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Beef goulash with liver and buckwheat
Żywność I Napoje Na Bazie Roślin
Beef goulash with liver and buckwheat
700 kcal ⏱ 60 min 3/5 ★
B: 186g • T: 241g • W: 273g
Vegetables with tzatziki dip
Vegetables
Vegetables with tzatziki dip
282 kcal ⏱ 3 min 1/5 ★
B: 91g • T: 105g • W: 86g
Salad with Yogurt Dressing
Żywność I Napoje Na Bazie Roślin
Salad with Yogurt Dressing
178 kcal ⏱ 15 min 2/5 ★
B: 40g • T: 85g • W: 54g
Chicken Curry with Rice
Żywność I Napoje Na Bazie Roślin
Chicken Curry with Rice
744 kcal ⏱ 25 min 3/5 ★
B: 233g • T: 209g • W: 302g
Pork Schnitzel with Potatoes, Peas, Carrots and Orange Yogurt
Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
Pork Schnitzel with Potatoes, Peas, Carrots and Orange Yogurt
1167 kcal ⏱ 25 min 3/5 ★
B: 223g • T: 255g • W: 690g
Turkey breast with pasta in mushroom sauce
Żywność I Napoje Na Bazie Roślin
Turkey breast with pasta in mushroom sauce
530 kcal ⏱ 20 min 1/5 ★
B: 197g • T: 151g • W: 182g
Leczo with Chicken and Millet
Żywność I Napoje Na Bazie Roślin
Leczo with Chicken and Millet
747 kcal ⏱ 20 min 1/5 ★
B: 237g • T: 154g • W: 355g
Crispy vegetable pancakes
Pancakes
Crispy vegetable pancakes
65 kcal ⏱ 15 min 4 porcje 2/5 ★
B: 6g • T: 17g • W: 41g
Low Carb Chocolate Coconut Brownies
Produkty Wykorzystywane Do Słodzenia
Low Carb Chocolate Coconut Brownies
50 kcal ⏱ 35 min 4 porcje 2/5 ★
B: 3g • T: 33g • W: 14g
Low-Carb Carrot Muffins
Produkty Wykorzystywane Do Słodzenia
Low-Carb Carrot Muffins
27 kcal ⏱ 30 min 4 porcje 3/5 ★
B: 6g • T: 15g • W: 6g
Low-Carb Bread with Sunflower Seeds, Almonds, and Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Low-Carb Bread with Sunflower Seeds, Almonds, and Pumpkin Seeds
226 kcal ⏱ 55 min 15 porcje 3/5 ★
B: 37g • T: 159g • W: 30g
Low-Carb Sunflower, Flaxseed and Sesame Bread
Low-Carb
Low-Carb Sunflower, Flaxseed and Sesame Bread
177 kcal ⏱ 60 min 10 porcje 2/5 ★
B: 43g • T: 91g • W: 43g
Omelette with peppers and olives
Żywność I Napoje Na Bazie Roślin
Omelette with peppers and olives
74 kcal ⏱ 10 min 2/5 ★
B: 17g • T: 45g • W: 12g
Tortilla with Chicken and Mozzarella
Nabiał
Tortilla with Chicken and Mozzarella
59 kcal ⏱ 15 min 3 porcje 2/5 ★
B: 25g • T: 25g • W: 10g
Carrot cake
Carrot Cake
Carrot cake
18 kcal ⏱ 30 min 8 porcje 3/5 ★
B: 2g • T: 8g • W: 8g
Sandwiches with cauliflower paste
Żywność I Napoje Na Bazie Roślin
Sandwiches with cauliflower paste
12 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 2g • T: 1g • W: 9g
Kefir and apricots
Apricots
Kefir and apricots
20 kcal ⏱ 25 min 1/5 ★
B: 1g • T: 1g • W: 18g
Turkey meatballs in tomato sauce with couscous
Żywność I Napoje Na Bazie Roślin
Turkey meatballs in tomato sauce with couscous
196 kcal ⏱ 30 min 3/5 ★
B: 76g • T: 90g • W: 29g
Banana, pear and oatmeal smoothie
Smoothie
Banana, pear and oatmeal smoothie
339 kcal ⏱ 3 min 1/5 ★
B: 46g • T: 66g • W: 227g
Carrot cream soup
Produkty Wykorzystywane Do Słodzenia
Carrot cream soup
294 kcal ⏱ 45 min 2 porcje 2/5 ★
B: 8g • T: 270g • W: 16g
Vegetable Spaghetti with Tuna Tomato Sauce
Żywność I Napoje Na Bazie Roślin
Vegetable Spaghetti with Tuna Tomato Sauce
519 kcal ⏱ 40 min 2 porcje 3/5 ★
B: 196g • T: 265g • W: 57g
Cauliflower Curry with Carrots
Żywność I Napoje Na Bazie Roślin
Cauliflower Curry with Carrots
596 kcal ⏱ 50 min 2 porcje 3/5 ★
B: 82g • T: 461g • W: 53g
Spring-style Chicken Soup
Żywność I Napoje Na Bazie Roślin
Spring-style Chicken Soup
10 kcal ⏱ 90 min 2 porcje 3/5 ★
B: 1g • T: 3g • W: 6g
Mushroom-Tomato Cheese Pot
Żywność I Napoje Na Bazie Roślin
Mushroom-Tomato Cheese Pot
184 kcal ⏱ 40 min 2 porcje 1/5 ★
B: 37g • T: 130g • W: 17g
Chicken and Zucchini Fritters with Bell Pepper Dip
Dip
Chicken and Zucchini Fritters with Bell Pepper Dip
487 kcal 2 porcje
B: 177g • T: 195g • W: 115g
Carrot and Apple Slaw
Carrots
Carrot and Apple Slaw
77 kcal
B: 5g • T: 4g • W: 68g
Tomato cream soup with kohlrabi
Soup
Tomato cream soup with kohlrabi
90 kcal 8 porcje
B: 19g • T: 10g • W: 61g
Semolina Pudding with Grapefruit
Semolina Pudding with Grapefruit
357 kcal
B: 55g • T: 57g • W: 245g
Oatmeal Pancakes with Bran
Pancakes
Oatmeal Pancakes with Bran
456 kcal 2 porcje
B: 70g • T: 68g • W: 318g
Farmer's Rice with Chicken and Paprika
Chicken
Farmer's Rice with Chicken and Paprika
620 kcal 2 porcje
B: 201g • T: 167g • W: 252g
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Quesadilla with Chicken and Vegetables
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Vegetables
Yogurt Strudel with Apple and Peach
Yogurt Strudel with Apple and Peach
Peach
Vegetable Omelette with Chives
Vegetable Omelette with Chives
Vegetable Omelette
Goulash Soup
Goulash Soup
Stew
Chia Pudding with Pineapple
Chia Pudding with Pineapple
Milch Und Milchprodukte/Frischkäse Und Quark
Omelette Differently
Omelette Differently
Omelette
Cottage cheese with cocoa
Cottage cheese with cocoa
Cottage Cheese
Delicious meatless rice dish with vegetables and creamy sauce
Delicious meatless rice dish with vegetables and creamy sauce
Creamy Sauce
Muesli with Apple and Yogurt
Muesli with Apple and Yogurt
Yogurt
Baked Oatmeal
Baked Oatmeal
Baked Oatmeal
Chicken with Curry Sauce and Spinach
Chicken with Curry Sauce and Spinach
Curry Sauce
Buckwheat pancakes with red lentils and kohlrabi
Buckwheat pancakes with red lentils and kohlrabi
Red Lentils
Rice with Pork and Vegetables
Rice with Pork and Vegetables
Pork
Raspberry Cocktail
Raspberry Cocktail
Cocktail
Fluffy Pancakes with Chocolate
Fluffy Pancakes with Chocolate
Pancakes
Sandwiches with Hummus and Radish
Sandwiches with Hummus and Radish
Sandwiches
Buckwheat with Vegetables
Buckwheat with Vegetables
Vegetables
Fit Tomato
Fit Tomato
Tomato
Blueberry Muffins with Bran
Blueberry Muffins with Bran
Bran
Sauerkraut salad with nuts
Sauerkraut salad with nuts
Sauerkraut
Vegetable Kaszotto
Vegetable Kaszotto
Vegetables
Spinach Pancakes with Fruits
Spinach Pancakes with Fruits
Spinach Pancakes
Chocolate Hummus
Chocolate Hummus
Chocolate
Chocolate Oatmeal
Chocolate Oatmeal
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Thai Soup
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Chia Pudding with Pineapple
Chia Pudding with Pineapple
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Banana Rollsy
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Zucchini and Spinach Patties
Zucchini
Pasta Bake with Meatballs (gluten-free)
Pasta Bake with Meatballs (gluten-free)
Gluten-free
Caesar Salad
Caesar Salad
Salad
Crispy Chicken (lighter version)
Crispy Chicken (lighter version)
Lighter Version
Vegetables with Hummus and Caraway
Vegetables with Hummus and Caraway
Caraway
Buckwheat with sausages and tomatoes (lighter version)
Buckwheat with sausages and tomatoes (lighter version)
Buckwheat
Cottage cheese sandwiches
Cottage cheese sandwiches
Nabiał
Leczo with Chicken and Bread
Leczo with Chicken and Bread
Chicken
Beef Goulash with Brown Rice
Beef Goulash with Brown Rice
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Chicken Kaszotto with Carrots and Peas
Chicken Kaszotto with Carrots and Peas
Carrots
Pasta Salad with Broccoli and Egg
Pasta Salad with Broccoli and Egg
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Red Bean Salad
Red Bean Salad
Bean Salad
Buckwheat groats with zucchini and sun-dried tomatoes
Buckwheat groats with zucchini and sun-dried tomatoes
Sun-dried Tomatoes
Oatmeal with Banana, Amaranth, and Raisins (lighter version, lactose-free)
Oatmeal with Banana, Amaranth, and Raisins (lighter version, lactose-free)
Lighter Version
Pork loin with dried tomatoes
Pork loin with dried tomatoes
Dried Tomatoes
Sweet and Sour Chicken
Sweet and Sour Chicken
Chicken
Tortilla with Chicken and Mozzarella
Tortilla with Chicken and Mozzarella
Nabiał
Arugula Salad
Arugula Salad
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Mackerel Paste Canapés with Gherkin
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Mackerel
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Pancakes
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Aubergine with Ham and Cheese
Żywność I Napoje Na Bazie Roślin
Apple Pancakes
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Pancakes
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Żywność I Napoje Na Bazie Roślin
Fruit Salad with Orange, Kiwi and Walnuts
Fruit Salad with Orange, Kiwi and Walnuts
Pre-Packaged Fruit & Vegetables

FAQ: Frequently Asked Questions

How to make homemade pizza dough?
Combine 2 cups flour, 1 packet yeast, 1 tsp salt, 1 tsp sugar, and 3/4 cup warm water. Knead, let rise for 1 hour, then shape and bake.
How do you make chicken soup from scratch?
Simmer a whole chicken or bone-in pieces in water with carrots, celery, onion, and herbs for 1-2 hours. Remove bones and serve.
What is the secret to good spaghetti bolognese?
A good bolognese requires slow simmering for at least 2 hours, using a mix of beef and pork, and starting with a soffritto (onion, celery, carrot).
How do you make homemade hummus?
Blend a can of drained chickpeas with tahini, olive oil, lemon juice, garlic, and a pinch of salt until smooth.
How to make French toast?
Dip bread slices in a mixture of beaten eggs, milk, cinnamon, and vanilla, then fry in a buttered skillet until browned.
How to make garlic bread?
Mix softened butter with minced garlic and parsley, spread on a sliced baguette, and bake at 400°F (200°C) for 10 minutes.
How do you make simple pancakes?
Mix 1 cup flour, 2 tbsp sugar, 2 tsp baking powder, 1 cup milk, 2 tbsp melted butter, and 1 egg. Cook on a greased griddle until bubbly, then flip.
What is a classic BLT?
A sandwich made with toasted bread, mayonnaise, crispy Bacon, crisp Lettuce, and sliced Tomato.
What is the secret to good mashed potatoes?
Use starchy potatoes like Russets, don't over-mash them, and fold in warm milk and melted butter at the end.
What is a basic chili recipe?
Brown ground beef with onions, add canned diced tomatoes, kidney beans, chili powder, and cumin. Simmer for 30 minutes.

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