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Thai-style noodles with chicken

1 / Portion
Contains allergens
Chicken Alpha-Gal Syndrome Rice Egg Chili peppers Soy Wheat Sulphites Peas Legumes Sunflower seeds Sesame Tree nuts Peanuts Rapeseed Onion Birch Pollen-Related Oral Allergy Syndrome

Ingredients - 12

Download Ingredients - PDF Download Ingredients - PDF with images
1.
Chicken Breast Fillet 2
Chicken Breast Fillet 2
1 x Piece
(1 g)
2.
Frozen Chinese Vegetable Mix
Frozen Chinese Vegetable Mix
100 x Gram
(1 g)
3.
Rice Noodles
Rice Noodles
100 x Gram
(1 g)
4.
Whole Chicken Eggs (S)
Whole Chicken Eggs (S)
1 x Piece
(43 g)
5.
Sweet Chili Sauce
Sweet Chili Sauce
2 x Tablespoon
(10 g)
6.
Light Soy Sauce
Light Soy Sauce
2 x Tablespoon
(10 g)
7.
Green Peas
Green Peas
20 x Gram
(1 g)
8.
Sunflower Seeds 2
Sunflower Seeds 2
2 x Tablespoon
(1 g)
9.
Peanuts 2
Peanuts 2
1 x Tablespoon
(1 g)
10.
Cold-Pressed Rapeseed Oil
Cold-Pressed Rapeseed Oil
10 x Gram
(1 ml)
11.
Chives
Chives
0.5 x Piece
(10 g)
12.
White Sugar 2
White Sugar 2
0.5 x Teaspoon
(1 g)

Recipe preparation steps

1
Chicken Noodles Chinese Style
Slide

Nutrients

Nutrients
Name All Portions Single Portion
Alanine 0.03 g 0.03 g
Alcohol 0.01 g 0.01 g
Alpha Linolenic Acid 1 g 1 g
Arginine 0.11 g 0.11 g
Ash 2.15 g 2.15 g
Aspartic acid 0.03 g 0.03 g
Beta-Cryptoxanthin 8.6 µg 8.6 µg
Beta-Glucan 0 g 0 g
Beta-carotene 221.73 µg 221.73 µg
Beta-sitosterol 36.35 mg 36.35 mg
Boron 0.04 mg 0.04 mg
Calcium 59.36 mg 59.36 mg
Carbohydrate 33.74 g 33.74 g
Carotene Beta 0.75 mg 0.75 mg
Chloride 5.13 mg 5.13 mg
Chlorine 84.18 mg 84.18 mg
Cholesterol 167.99 mg 167.99 mg
Chromium 0 µg 0 µg
Cobalt 0.01 µg 0.01 µg
Complete Protein 0.26 g 0.26 g
Copper 0.17 mg 0.17 mg
Cysteine 0 g 0 g
Cystine 0.01 g 0.01 g
Erucic Acid 0.03 g 0.03 g
Fat 17.04 g 17.04 g
Fatty acids 0.03 g 0.03 g
Fatty monounsaturated 8.86 g 8.86 g
Fatty polyunsaturated 4.22 g 4.22 g
Fatty saturated 2.28 g 2.28 g
Fatty trans 1.03 g 1.03 g
Fiber 4.28 g 4.28 g
Fiber insoluble 1.82 g 1.82 g
Fiber soluble 0.58 g 0.58 g
Fluoride 0.01 mg 0.01 mg
Folate 6.32 µg 6.32 µg
Fructose 0.12 g 0.12 g
Glicemyc Index 65.03 µg 65.03 µg
Glucose 0.45 g 0.45 g
Glutamic acid 0.21 g 0.21 g
Glutamine 0.45 g 0.45 g
Glycine 0.04 g 0.04 g
Histidine 0.03 g 0.03 g
Hydroxyproline 0.01 g 0.01 g
Iodine 0.21 µg 0.21 µg
Iron 2.52 mg 2.52 mg
Isoleucine 0.05 g 0.05 g
KJ 1302.09 kJ 1302.09 kJ
Kcal 353.28 kcal 353.28 kcal
Leucine 0.09 g 0.09 g
Linoleic Acid 2.33 g 2.33 g
Lutein + zeaxanthin 790.92 mg 790.92 mg
Lycopene 0.43 µg 0.43 µg
Lysine 0.06 g 0.06 g
Magnesium 43.54 mg 43.54 mg
Manganese 0.34 mg 0.34 mg
Methionine 0.02 g 0.02 g
Molybdenum 0 µg 0 µg
Monounsaturated fat 18:1 c 6.08 g 6.08 g
Natron 0.25 g 0.25 g
Nickel 0 mg 0 mg
Oleic Acid 6.47 g 6.47 g
Omega 3 1.04 g 1.04 g
Omega 6 3.01 g 3.01 g
Oxalic acid 0 mg 0 mg
Phenylalanine 0.05 g 0.05 g
Phosphorus 178.26 mg 178.26 mg
Phytosterols 77.8 mg 77.8 mg
Polyunsaturated fat 18:2 n-6 1.86 g 1.86 g
Potassium 352.6 mg 352.6 mg
Proline 0.03 g 0.03 g
Protein 13.47 g 13.47 g
Protein Animal 0.22 g 0.22 g
Protein Plant 0.26 g 0.26 g
Retinol 116.96 µg 116.96 µg
Salt 4.12 g 4.12 g
Saturated fat 16:0 0.38 g 0.38 g
Saturated fat 18:0 0.11 g 0.11 g
Selenium 19.35 µg 19.35 µg
Serine 0.03 g 0.03 g
Silica 0.01 mg 0.01 mg
Sodium 1422.95 mg 1422.95 mg
Starch 23.49 g 23.49 g
Sucrose 1.42 g 1.42 g
Sugar 6.02 g 6.02 g
Sugar added 0.53 g 0.53 g
Sulfur 8.3 mg 8.3 mg
Threonine 0.05 g 0.05 g
Tocopherol gamma 0.03 mg 0.03 mg
Total Carbohydrates 0.15 g 0.15 g
Total Fat 0.49 g 0.49 g
Total Protein 0.26 g 0.26 g
Total sugar alcohols 0.01 g 0.01 g
Tryptophan 0.02 g 0.02 g
Tyrosine 0.03 g 0.03 g
Valine 0.05 g 0.05 g
Vitamin A 162.65 µg 162.65 µg
Vitamin ARE 0.11 µg 0.11 µg
Vitamin B1 (Thiamin) 0.18 mg 0.18 mg
Vitamin B12 (Cobalamin) 0.81 µg 0.81 µg
Vitamin B2 (Riboflavin) 0.33 mg 0.33 mg
Vitamin B3 (Niacin) 1.2 mg 1.2 mg
Vitamin B4 (Choline) 126.95 mg 126.95 mg
Vitamin B5 (Pantothenic acid) 0.09 mg 0.09 mg
Vitamin B6 (Pyridoxine) 0.15 mg 0.15 mg
Vitamin B7 (Biotin) 0.34 mg 0.34 mg
Vitamin B9 (Folate) 59.41 µg 59.41 µg
Vitamin C (Ascorbic acid) 27.97 mg 27.97 mg
Vitamin D 0.85 µg 0.85 µg
Vitamin D3 0.74 µg 0.74 µg
Vitamin E 4.3 mg 4.3 mg
Vitamin K 55.18 µg 55.18 µg
Water 254.99 g 254.99 g
Witamine B8 (Inositol) 0.01 mg 0.01 mg
Zinc 1.55 mg 1.55 mg
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