Peanuts 2
g
Peanuts
606 KCAL
KCAL / 100g
26.1g
Protein
49.1g
Fat
14.8g
Carbohydrates
Peanuts
Peanuts 2
606
KCAL / 100g
26.1g
Protein
49.1g
Fat
14.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.01 g |
| Alcohol | 1 g |
| Arginine | 3.1 g |
| Ash | 2.3 g |
| Aspartic acid | 3.08 g |
| Beta-carotene | 1 µg |
| Beta-sitosterol | 135 mg |
| Boron | 1.7 mg |
| Calcium | 65 mg |
| Carbohydrate | 14.8 g |
| Carotene Beta | 15 mg |
| Chloride | 210 mg |
| Chlorine | 7 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Cobalt | 1 µg |
| Complete Protein | 26.1 g |
| Copper | 1.14 mg |
| Cysteine | 0.33 g |
| Fat | 49.1 g |
| Fatty monounsaturated | 25.5 g |
| Fatty polyunsaturated | 12.9 g |
| Fatty saturated | 8.4 g |
| Fatty trans | 0.03 g |
| Fiber | 9 g |
| Fiber insoluble | 7.5 g |
| Fiber soluble | 1.5 g |
| Fluoride | 1 mg |
| Folate | 101.7 µg |
| Fructose | 0.1 g |
| Glicemyc Index | 14 µg |
| Glucose | 0.1 g |
| Glutamic acid | 5.4 g |
| Glutamine | 5.2 g |
| Glycine | 1.5 g |
| Histidine | 0.64 g |
| Hydroxyproline | 1 g |
| Iodine | 13 µg |
| Iron | 1.6 mg |
| Isoleucine | 0.9 g |
| Leucine | 1.67 g |
| Lutein + zeaxanthin | 0.02 mg |
| Lysine | 0.91 g |
| Magnesium | 160 mg |
| Manganese | 1.93 mg |
| Methionine | 0.3 g |
| Molybdenum | 0.18 µg |
| Natron | 18 g |
| Nickel | 0.3 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 12.8 g |
| Oxalic acid | 0.19 mg |
| Phenylalanine | 1.33 g |
| Phosphorus | 380 mg |
| Phytosterols | 220 mg |
| Potassium | 625 mg |
| Proline | 1.13 g |
| Protein | 26.1 g |
| Protein Animal | 1 g |
| Protein Plant | 26.1 g |
| Salt | 45 g |
| Selenium | 30 µg |
| Serine | 1.25 g |
| Silica | 1 mg |
| Sodium | 18 mg |
| Starch | 8.5 g |
| Sucrose | 4.7 g |
| Sugar | 5.9 g |
| Sugar added | 1 g |
| Sulfur | 190 mg |
| Threonine | 0.85 g |
| Total Carbohydrates | 14.8 g |
| Total Fat | 49.1 g |
| Total Protein | 26.1 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 0.25 g |
| Tyrosine | 1.04 g |
| Valine | 1.05 g |
| Vitamin A | 1 µg |
| Vitamin ARE | 1 µg |
| Vitamin B1 (Thiamin) | 0.6 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.43 mg |
| Vitamin B3 (Niacin) | 12 mg |
| Vitamin B4 (Choline) | 52.5 mg |
| Vitamin B5 (Pantothenic acid) | 2.48 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B7 (Biotin) | 34 mg |
| Vitamin B9 (Folate) | 101.7 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 24.2 mg |
| Vitamin K | 710 µg |
| Water | 2.2 g |
| Witamine B8 (Inositol) | 1 mg |
| Zinc | 4 mg |
