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18

Green Lentils
Lentils
Green Lentils
359 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 3g • W: 58g
Sesame Seeds
Sesame Seeds
Sesame Seeds
672 kcal / 100g ⚠️ 1 alergen
B: 23g • T: 60g • W: 10g
Sunflower Seeds
Sunflower Seeds
Sunflower Seeds
627 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 52g • W: 20g
Pumpkin Seeds
Seeds
Pumpkin Seeds
582 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 46g • W: 18g
Hummus with Nigella Seeds
Hummus
Hummus with Nigella Seeds
239 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 19g • W: 10g
Dry Pea Seeds
Seeds
Dry Pea Seeds
349 kcal / 100g ⚠️ 2 alergeny
B: 24g • T: 1g • W: 60g
Red Lentils, Dry Seeds
Red Lentils
Red Lentils, Dry Seeds
359 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 3g • W: 58g
White Beans, Dry Seeds
Seeds
White Beans, Dry Seeds
346 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 2g • W: 62g
Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Pumpkin Seeds
582 kcal / 100g ⚠️ 3 alergeny
B: 25g • T: 46g • W: 18g
Organic Athlete Fuel Muesli with Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds
Cereal
Organic Athlete Fuel Muesli with Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds
444 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 15g • W: 61g
Pumpkin seeds 2
Seeds
Pumpkin seeds 2
603 kcal / 100g ⚠️ 3 alergeny
B: 36g • T: 49g • W: 5g
Crispy Mix with Nuts and Seeds, Sugared
Brote;Flocken Und Frühstückscerealien/Müeslimischungen Und Frühstückscerealien
Crispy Mix with Nuts and Seeds, Sugared
415 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 16g • W: 56g
Sunflower Seeds 2
Sunflower Seeds
Sunflower Seeds 2
605 kcal / 100g ⚠️ 3 alergeny
B: 25g • T: 55g • W: 4g
Flax Seeds
Flaxseeds
Flax Seeds
479 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 42g • W: 4g
Seeds, Kernels, Nuts (Sections), Unsalted
Nuts
Seeds, Kernels, Nuts (Sections), Unsalted
595 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 53g • W: 9g
Grape Seed Oil
Grape Seed Oil
Grape Seed Oil
818 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 90g • W: 1g
Amaranth, Seeds, Raw
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Sonstige Getreideprodukte
Amaranth, Seeds, Raw
353 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 7g • W: 57g
Amaranth, Seeds, Cooked (without Addition of Fat and Salt)
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Sonstige Getreideprodukte
Amaranth, Seeds, Cooked (without Addition of Fat and Salt)
111 kcal / 100g ⚠️ 1 alergen
B: 5g • T: 2g • W: 18g

FAQ: Frequently Asked Questions

Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.
Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
Are avocados healthy?
Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.

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