Crispy Mix with Nuts and Seeds, Sugared
Kebab Dish
Flatbread
Middle Eastern Cuisine
Crispy Mix with Nuts and Seeds, Sugared
415
KCAL / 100g
11.3g
Protein
16.1g
Fat
56.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.3 g |
| Protein Plant | 10.2 g |
| Protein Animal | 1.1 g |
| Fiber | 5 g |
| Fiber insoluble | 3.5 g |
| Fiber soluble | 1.5 g |
| Chlorine | 280 mg |
| Cholesterol | 1 mg |
| Sugar | 15.1 g |
| Sugar added | 10 g |
| Zinc | 2.2 mg |
| Phosphorus | 300 mg |
| Glicemyc Index | 55 µg |
| Iodine | 1.5 µg |
| Carotene Beta | 13 mg |
| Fatty monounsaturated | 5.8 g |
| Fatty saturated | 3.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 6 g |
| Magnesium | 97 mg |
| Manganese | 1.2 mg |
| Copper | 0.5 mg |
| Natron | 130 g |
| Omega 3 | 0.8 g |
| Omega 6 | 5.2 g |
| Ash | 2.3 g |
| Potassium | 250 mg |
| Selenium | 15 µg |
| Sodium | 100 mg |
| Salt | 0.3 g |
| Fat | 16.1 g |
| Calcium | 46 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 2 µg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 1.32 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 10 mg |
| Vitamin B9 (Folate) | 32.3 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 330 µg |
| Water | 9.2 g |
| Carbohydrate | 56.1 g |
| Iron | 2.8 mg |