377 views

Download

General • Easy

Pasta with Pesto

1 / Portion

Contains allergens

Tomato Salicylates Histamine Wheat Gluten Tree nuts Milk Sulphites Celery Mustard

Ingredients - 3

Download Ingredients - PDF Download Ingredients - PDF with images

Cherry Tomatoes

kcal: 19.8

100 x Gram

(1 g)

Protein 0.9g Fat 0.2g Carbohydrates 3.6g

Cherry Tomatoes

Nutrients

Acidity 0.4 g

Alcohol 1 g

Alpha Linolenic Acid 0.01 g

Ash 0.5 g

Beta-carotene 449 µg

Boron 0.05 mg

Calcium 9 mg

Carbohydrate 3.6 g

Chloride 30 mg

Cholesterol 1 mg

Chromium 0.5 µg

Citric acid 0.4 mg

Cobalt 0.1 µg

Copper 0.06 mg

Erythritol 1 g

Fat 0.2 g

Fatty acids 0.2 g

Fatty monounsaturated 0.02 g

Fatty polyunsaturated 0.12 g

Fatty saturated 0.05 g

Fatty trans 1 g

Fiber 1.2 g

Fiber insoluble 0.8 g

Fiber soluble 0.4 g

Fluoride 1 mg

Fructose 1.3 g

Galactose 0.05 g

Glicemyc Index 30 µg

Glucose 1.2 g

Inulin 0.1 g

Iodine 0.5 µg

Iron 0.5 mg

KJ 75 kJ

Kcal 18 kcal

Lactose 1 g

Lignin 1 g

Linoleic Acid 0.08 g

Lutein + zeaxanthin 123 mg

Lycopene 2573 µg

Magnesium 8 mg

Malic acid 0.1 g

Maltose 1 g

Manganese 0.06 mg

Molybdenum 1 µg

Nickel 0.01 mg

Nitrogen 0.02 g

Oleic Acid 0.02 g

Omega 3 0.01 g

Omega 6 0.09 g

Oxalic acid 5 mg

Pantothenic acid 0.2 mg

Phosphorus 21 mg

Phytoene 150 µg

Phytofluene 100 µg

Potassium 282 mg

Protein 0.9 g

Quinic acid 0.03 g

Salt 0.02 g

Selenium 0.1 µg

Sodium 8 mg

Sorbitol 1 g

Starch 0.1 g

Sucrose 0.1 g

Sugar 2.6 g

Sugar added 1 g

Sulfur 15 mg

Taurine 0.1 mg

Total Carbohydrates 3.6 g

Total Fat 0.2 g

Total Protein 0.9 g

Total sugar alcohols 1 g

Vitamin A 107 µg

Vitamin B1 (Thiamin) 0.06 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 1 mg

Vitamin B4 (Choline) 6 mg

Vitamin B6 (Pyridoxine) 0.15 mg

Vitamin B7 (Biotin) 0.5 mg

Vitamin B9 (Folate) 15 µg

Vitamin C (Ascorbic acid) 23 mg

Vitamin D 1 µg

Vitamin D3 1 µg

Vitamin E 1.22 mg

Vitamin K 7.9 µg

Water 94.5 g

Witamine B8 (Inositol) 3 mg

Xylitol 1 g

Zinc 0.26 mg

Cherry Tomatoes

Whole Grain Pasta

kcal: 241.2

70 x Gram

(1 g)

Protein 10.64g Fat 0.91g Carbohydrates 47.6g

Whole Grain Pasta

Nutrients

Alanine 0.6 g

Arginine 0.8 g

Ash 1.7 g

Aspartic acid 1.1 g

Beta-Glucan 0.5 g

Boron 0.2 mg

Calcium 27 mg

Carbohydrate 68 g

Chloride 120 mg

Cholesterol 1 mg

Chromium 5 µg

Cobalt 1 µg

Copper 0.4 mg

Cysteine 0.3 g

Fat 1.3 g

Fatty monounsaturated 0.15 g

Fatty polyunsaturated 0.6 g

Fatty saturated 0.2 g

Fatty trans 1 g

Fiber 6.3 g

Fiber insoluble 4.8 g

Fiber soluble 1.5 g

Fluoride 10 mg

Fructose 0.2 g

Galactose 0.05 g

Glicemyc Index 45 µg

Glucose 0.8 g

Glutamic acid 4.2 g

Glycine 0.6 g

Histidine 0.35 g

Inulin 0.2 g

Iodine 2 µg

Iron 3.6 mg

Isoleucine 0.6 g

KJ 1415 kJ

Kcal 338 kcal

Lactose 0.1 g

Leucine 1.1 g

Lutein + zeaxanthin 220 mg

Lysine 0.5 g

Magnesium 143 mg

Maltose 0.3 g

Manganese 3.1 mg

Methionine 0.25 g

Molybdenum 25 µg

Nickel 0.01 mg

Omega 3 0.05 g

Omega 6 0.55 g

Phenylalanine 0.8 g

Phosphorus 401 mg

Phytosterols 40 mg

Potassium 323 mg

Proline 1.6 g

Protein 15.2 g

Raffinose 0.3 g

Salt 0.02 g

Selenium 72 µg

Serine 0.8 g

Sodium 8 mg

Starch 64.5 g

Sucrose 0.5 g

Sugar 3.5 g

Sugar added 1 g

Sulfur 150 mg

Threonine 0.5 g

Tryptophan 0.2 g

Tyrosine 0.4 g

Valine 0.7 g

Vitamin B1 (Thiamin) 0.52 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 0.17 mg

Vitamin B3 (Niacin) 6.3 mg

Vitamin B4 (Choline) 40 mg

Vitamin B5 (Pantothenic acid) 0.9 mg

Vitamin B6 (Pyridoxine) 0.3 mg

Vitamin B9 (Folate) 40 µg

Vitamin C (Ascorbic acid) 1 mg

Vitamin D 1 µg

Vitamin E 0.3 mg

Vitamin K 0.9 µg

Water 10.5 g

Zinc 2.8 mg

Whole Grain Pasta

Basil Pesto

kcal: 105.4

30 x Gram

(1 g)

Protein 1.11g Fat 10.38g Carbohydrates 1.89g

Basil Pesto

Nutrients

Calcium 180 mg

Carbohydrate 6.3 g

Cholesterol 7 mg

Fat 34.6 g

Fatty monounsaturated 24.5 g

Fatty polyunsaturated 4.3 g

Fatty saturated 5.2 g

Fiber 1.5 g

Iron 1.3 mg

KJ 1490 kJ

Kcal 356 kcal

Magnesium 25 mg

Omega 3 0.5 g

Omega 6 3.8 g

Phosphorus 60 mg

Potassium 150 mg

Protein 3.7 g

Salt 1.4 g

Sodium 560 mg

Sugar 1.2 g

Vitamin A 60 µg

Vitamin B9 (Folate) 10 µg

Vitamin C (Ascorbic acid) 2 mg

Vitamin E 3.2 mg

Vitamin K 100 µg

Water 53 g

Zinc 0.5 mg

Basil Pesto

366 kcal

Protein 12.65g

Fat 11.49g

Carbs 53.09g

Fiber 0g

Recipe preparation steps

Pomidory kroimy na pół, makaron przygotowujemy wg przepisu na opakowaniu, całość mieszamy.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
Acidity	0.4 g	0.4 g
Alanine	0.42 g	0.42 g
Alcohol	1 g	1 g
Alpha Linolenic Acid	0.01 g	0.01 g
Arginine	0.56 g	0.56 g
Ash	1.69 g	1.69 g
Aspartic acid	0.77 g	0.77 g
Beta-Glucan	0.35 g	0.35 g
Beta-carotene	449 µg	449 µg
Boron	0.19 mg	0.19 mg
Calcium	81.9 mg	81.9 mg
Carbohydrate	53.09 g	53.09 g
Chloride	114 mg	114 mg
Cholesterol	3.8 mg	3.8 mg
Chromium	4 µg	4 µg
Citric acid	0.4 mg	0.4 mg
Cobalt	0.8 µg	0.8 µg
Copper	0.34 mg	0.34 mg
Cysteine	0.21 g	0.21 g
Erythritol	1 g	1 g
Fat	11.49 g	11.49 g
Fatty acids	0.2 g	0.2 g
Fatty monounsaturated	7.48 g	7.48 g
Fatty polyunsaturated	1.83 g	1.83 g
Fatty saturated	1.75 g	1.75 g
Fatty trans	1.7 g	1.7 g
Fiber	6.06 g	6.06 g
Fiber insoluble	4.16 g	4.16 g
Fiber soluble	1.45 g	1.45 g
Fluoride	8 mg	8 mg
Fructose	1.44 g	1.44 g
Galactose	0.09 g	0.09 g
Glicemyc Index	61.5 µg	61.5 µg
Glucose	1.76 g	1.76 g
Glutamic acid	2.94 g	2.94 g
Glycine	0.42 g	0.42 g
Histidine	0.25 g	0.25 g
Inulin	0.24 g	0.24 g
Iodine	1.9 µg	1.9 µg
Iron	3.41 mg	3.41 mg
Isoleucine	0.42 g	0.42 g
Lactose	1.07 g	1.07 g
Leucine	0.77 g	0.77 g
Lignin	1 g	1 g
Linoleic Acid	0.08 g	0.08 g
Lutein + zeaxanthin	277 mg	277 mg
Lycopene	2573 µg	2573 µg
Lysine	0.35 g	0.35 g
Magnesium	115.6 mg	115.6 mg
Malic acid	0.1 g	0.1 g
Maltose	1.21 g	1.21 g
Manganese	2.23 mg	2.23 mg
Methionine	0.18 g	0.18 g
Molybdenum	18.5 µg	18.5 µg
Nickel	0.02 mg	0.02 mg
Nitrogen	0.02 g	0.02 g
Oleic Acid	0.02 g	0.02 g
Omega 3	0.2 g	0.2 g
Omega 6	1.62 g	1.62 g
Oxalic acid	5 mg	5 mg
Pantothenic acid	0.2 mg	0.2 mg
Phenylalanine	0.56 g	0.56 g
Phosphorus	319.7 mg	319.7 mg
Phytoene	150 µg	150 µg
Phytofluene	100 µg	100 µg
Phytosterols	28 mg	28 mg
Potassium	553.1 mg	553.1 mg
Proline	1.12 g	1.12 g
Protein	12.65 g	12.65 g
Quinic acid	0.03 g	0.03 g
Raffinose	0.21 g	0.21 g
Salt	0.45 g	0.45 g
Selenium	50.5 µg	50.5 µg
Serine	0.56 g	0.56 g
Sodium	181.6 mg	181.6 mg
Sorbitol	1 g	1 g
Starch	45.25 g	45.25 g
Sucrose	0.45 g	0.45 g
Sugar	5.41 g	5.41 g
Sugar added	1.7 g	1.7 g
Sulfur	120 mg	120 mg
Taurine	0.1 mg	0.1 mg
Threonine	0.35 g	0.35 g
Total Carbohydrates	3.6 g	3.6 g
Total Fat	0.2 g	0.2 g
Total Protein	0.9 g	0.9 g
Total sugar alcohols	1 g	1 g
Tryptophan	0.14 g	0.14 g
Tyrosine	0.28 g	0.28 g
Valine	0.49 g	0.49 g
Vitamin A	125 µg	125 µg
Vitamin B1 (Thiamin)	0.42 mg	0.42 mg
Vitamin B12 (Cobalamin)	1.7 µg	1.7 µg
Vitamin B2 (Riboflavin)	0.16 mg	0.16 mg
Vitamin B3 (Niacin)	5.41 mg	5.41 mg
Vitamin B4 (Choline)	34 mg	34 mg
Vitamin B5 (Pantothenic acid)	0.63 mg	0.63 mg
Vitamin B6 (Pyridoxine)	0.36 mg	0.36 mg
Vitamin B7 (Biotin)	0.5 mg	0.5 mg
Vitamin B9 (Folate)	46 µg	46 µg
Vitamin C (Ascorbic acid)	24.3 mg	24.3 mg
Vitamin D	1.7 µg	1.7 µg
Vitamin D3	1 µg	1 µg
Vitamin E	2.39 mg	2.39 mg
Vitamin K	38.53 µg	38.53 µg
Water	117.75 g	117.75 g
Witamine B8 (Inositol)	3 mg	3 mg
Xylitol	1 g	1 g
Zinc	2.37 mg	2.37 mg

Culinary Matches

Related Recipes

Discover dishes with similar ingredients and flavor profiles.

Pasta with Pesto (gluten-free)

Zucchini with Pesto

Spaghetti with Spinach and Chicken

Sandwiches with Pesto (Lighter Version)

Pesto Sandwiches

Tomato-Basil Spaghetti with Spinach and Chicken

Spaghetti with Tomatoes

Pasta with Beans and Tomatoes

Pasta with Yogurt Sauce

Turkey Spaghetti

Pasta with Cheese

Spaghetti Bolognese

Pasta with Tuna

Pasta with Gorgonzola

Spaghetti Bolognese - Lactose-Free

Vegan Spaghetti in Tomato Sauce - Single-Pot

Spaghetti with Chicken and Coconut Milk

Pasta with chicken and mushrooms in tomato sauce

Rice with fresh tomato cream

Spaghetti with vegetables and small apple tarts

Rice Pasta with Pumpkin Sauce

Pea and Mushroom Risotto

Pasta with Spinach and Salmon

Spinach Ricotta

Gluten-free Macaroni with Broccoli

Pasta with Smoked Salmon Belly.

Pasta with fruit and chocolate mousse

Pasta with Chicken and Broccoli (gluten-free)

Pasta with Chicken and Broccoli

Semolina with Pudding, Cottage Cheese, and Fruits

Fresh Recipes

Newest Recipes

Discover our recently added culinary inspirations

Jaglanka with Figs

#Polish Cuisine #Fig Dish #Traditional

Pear quark with figs (lactose-free)

#Dessert #Lactose-Free #Fruit-based

Oatmeal with Apple and Peanut Butter

#Breakfast #Oatmeal #Healthy

Graham Cracker Pizza with Mushrooms

#Pizza #Vegetarian #Quick Meal

Broccoli and Egg Salad

#Salad #Egg-based #Vegetarian

Delicious meatless rice dish with vegetables and creamy sauce

#Vegetarian #Rice Dish #Creamy Sauce

Chia Pudding with Pineapple

#Chia Pudding #Dessert #Pineapple

Fit Pickles

#Vegan #Pickles #Fermented

Mega Pancakes with Chives

#Pancakes #Breakfast #Chive

Goulash Soup

#Soup #Hungarian #Beef

Dietetic Breton Beans

#Vegan #Breton Cuisine #Legume-based

Avocado and Banana Cocktail

#Fruit Cocktail #Vegan #Healthy

Mango Yogurt Cocktail

#Cocktail #Refreshing #Summer Drink

Spaghetti Bolognese - Lactose-Free

#Italian #Pasta #Lactose-Free

Mackerel Paste Canapés with Cucumber (Lighter Version)

#Appetizer #Light Meal #Seafood

Cauliflower Salad with Pears

#Cauliflower Salad #Pear Salad #Vegetarian

Apple-Nut Butter Oatmeal (light version, lactose-free)

#Breakfast #Light Meal #Lactose-Free

Lighter American Blueberries

#Blueberry Salad #Light Preparation #No-cook

Pasta with Cheese

#Pasta #Cheese-based #Italian

Avocado and Egg Sandwiches

#Sandwich #Breakfast #Quick Meal

Cinnamon Oatmeal Cookies with Raisins

#Dessert #Cookie #Oatmeal

Bulgur Kashotto with White Beans, Bell Pepper, Zucchini, and Spinach

#Vegetarian #Bulgur #One-pot Meal

Burrito

#Burrito #Mexican #Wrapped

Fit Tomato

#Fitness Food #Low Calorie #Healthy

Chocolate Hummus

#Vegan #Dip #Chocolate

Vegan Spaghetti in Tomato Sauce - Single-Pot

#Vegan #Single-pot #Italian

Sausages with Bread

#Sausage Dish #Comfort Food #Easy Recipe

Chicken in Soy Sauce with Honey, Ginger, and Sesame

#Asian-inspired #Baked Chicken #Soy-honey Marinade

Scrambled Eggs with Tomatoes

#Breakfast #Scrambled Eggs #Vegetarian

Fluffy Pancakes with Chocolate

#Pancakes #Chocolate #Breakfast

Scan this QR code to access this page quickly on your mobile device.

Nutri

Alicja

Menu

Apps

Api

Specialists

Pricing

Health

Pasta with Pesto

Contains allergens

Ingredients - 3

Cherry Tomatoes

Nutrients

Whole Grain Pasta

Nutrients

Basil Pesto

Nutrients

Recipe preparation steps

Nutrients

Detailed Nutrient List

Related Recipes

Newest Recipes