Ingredients - 6
Recipe preparation steps
1
For low-carb bread, first preheat the oven to 180 degrees and grease a baking tin with butter.
2
Then mix the almond flour with the salt and baking soda.
3
Then add beaten eggs and cottage cheese and knead the dough.
4
Then pour the dough into the prepared baking pan and bake in the preheated oven for about 40-50 minutes.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Alanine | 0.61 g | 0.06 g |
| Alpha Linolenic Acid | 0.04 g | 0 g |
| Arginine | 0.82 g | 0.07 g |
| Ash | 14.57 g | 1.32 g |
| Aspartic acid | 1.22 g | 0.11 g |
| Beta-carotene | 1.02 µg | 0.09 µg |
| Calcium | 1229.72 mg | 111.79 mg |
| Carbohydrate | 44.33 g | 4.03 g |
| Chloride | 5967.2 mg | 542.47 mg |
| Chlorine | 163.2 mg | 14.84 mg |
| Cholesterol | 433.38 mg | 39.4 mg |
| Copper | 11.78 mg | 1.07 mg |
| Cysteine | 0.31 g | 0.03 g |
| Fat | 103.01 g | 9.36 g |
| Fatty monounsaturated | 57.66 g | 5.24 g |
| Fatty polyunsaturated | 20.41 g | 1.86 g |
| Fatty saturated | 20.34 g | 1.85 g |
| Fatty trans | 2.28 g | 0.21 g |
| Fiber | 25.65 g | 2.33 g |
| Fluoride | 0.1 mg | 0.01 mg |
| Folate | 66 µg | 6 µg |
| Fructose | 1.02 g | 0.09 g |
| Glucose | 0.38 g | 0.03 g |
| Glutamic acid | 1.63 g | 0.15 g |
| Glycine | 0.41 g | 0.04 g |
| Histidine | 0.31 g | 0.03 g |
| Iodine | 0 µg | 0 µg |
| Iron | 7.57 mg | 0.69 mg |
| Isoleucine | 0.71 g | 0.06 g |
| KJ | 1227.1 kJ | 111.55 kJ |
| Kcal | 1504.78 kcal | 136.8 kcal |
| Lactose | 11.64 g | 1.06 g |
| Leucine | 1.12 g | 0.1 g |
| Linoleic Acid | 1.22 g | 0.11 g |
| Lutein + zeaxanthin | 0.41 mg | 0.04 mg |
| Lysine | 0.92 g | 0.08 g |
| Magnesium | 478.02 mg | 43.46 mg |
| Manganese | 3.79 mg | 0.34 mg |
| Methionine | 0.41 g | 0.04 g |
| Oleic Acid | 4.15 g | 0.38 g |
| Omega 3 | 0.1 g | 0.01 g |
| Omega 6 | 20 g | 1.82 g |
| Palmitic Acid | 2.24 g | 0.2 g |
| Phenylalanine | 0.61 g | 0.06 g |
| Phosphorus | 1712.78 mg | 155.71 mg |
| Potassium | 1601.04 mg | 145.55 mg |
| Proline | 0.51 g | 0.05 g |
| Protein | 104.6 g | 9.51 g |
| Protein Animal | 72.15 g | 6.56 g |
| Protein Plant | 1.02 g | 0.09 g |
| Retinol | 275.4 µg | 25.04 µg |
| Salt | 12120.66 g | 1101.88 g |
| Selenium | 35.01 µg | 3.18 µg |
| Serine | 0.82 g | 0.07 g |
| Sodium | 4992.12 mg | 453.83 mg |
| Stearic Acid | 0.71 g | 0.06 g |
| Sucrose | 1.02 g | 0.09 g |
| Sugar | 22.01 g | 2 g |
| Threonine | 0.51 g | 0.05 g |
| Tryptophan | 0.2 g | 0.02 g |
| Tyrosine | 0.51 g | 0.05 g |
| Valine | 0.71 g | 0.06 g |
| Vitamin A | 468.2 µg | 42.56 µg |
| Vitamin B1 (Thiamin) | 0.44 mg | 0.04 mg |
| Vitamin B12 (Cobalamin) | 2.86 µg | 0.26 µg |
| Vitamin B2 (Riboflavin) | 2.95 mg | 0.27 mg |
| Vitamin B3 (Niacin) | 5.55 mg | 0.5 mg |
| Vitamin B4 (Choline) | 298.86 mg | 27.17 mg |
| Vitamin B5 (Pantothenic acid) | 1.43 mg | 0.13 mg |
| Vitamin B6 (Pyridoxine) | 0.33 mg | 0.03 mg |
| Vitamin B9 (Folate) | 129.54 µg | 11.78 µg |
| Vitamin D | 2.49 µg | 0.23 µg |
| Vitamin D3 | 2.04 µg | 0.19 µg |
| Vitamin E | 40.24 mg | 3.66 mg |
| Vitamin K | 1105.71 µg | 100.52 µg |
| Water | 312.47 g | 28.41 g |
| Zinc | 7.61 mg | 0.69 mg |
