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1.
<span>100% Meat Frankfurters</span>
3 x Piece
(35 g)
2.
Light Rye Bread
2 x Slice of bread
(35 g)
3.
Strawberry Yogurt
2 x Tablespoon
(1 g)

Recipe preparation steps

1
Parówki ugotuj. Podaj z chlebem i keczupem.
Slide

Nutrients

Nutrients
Name All Portions Single Portion
Acidity 3.15 g 3.15 g
Alanine 70 g 70 g
Alcohol 0.7 g 0.7 g
Arginine 105 g 105 g
Ash 3.55 g 3.55 g
Aspartic acid 105 g 105 g
Beta-Glucan 0.56 g 0.56 g
Betaine 35 mg 35 mg
Boron 140 mg 140 mg
Calcium 12 mg 12 mg
Carbohydrate 41.32 g 41.32 g
Carotene Beta 1.06 mg 1.06 mg
Chloride 490 mg 490 mg
Chlorine 1.98 mg 1.98 mg
Cholesterol 74.36 mg 74.36 mg
Chromium 3.51 µg 3.51 µg
Citric acid 35 mg 35 mg
Cobalt 0.35 µg 0.35 µg
Copper 0.05 mg 0.05 mg
Cystine 42 g 42 g
Fat 30.36 g 30.36 g
Fatty monounsaturated 12.78 g 12.78 g
Fatty polyunsaturated 3.54 g 3.54 g
Fatty saturated 10.64 g 10.64 g
Fatty trans 0.54 g 0.54 g
Fiber 4.36 g 4.36 g
Fiber insoluble 2.46 g 2.46 g
Fiber soluble 0.85 g 0.85 g
Fluoride 7.3 mg 7.3 mg
Fructose 0.27 g 0.27 g
Glicemyc Index 35 µg 35 µg
Glucose 0.41 g 0.41 g
Glutamic acid 560 g 560 g
Glutamine 280 g 280 g
Glycine 77 g 77 g
Histidine 42 g 42 g
Hydroxyproline 7 g 7 g
Inulin 0.14 g 0.14 g
Iodine 1.86 µg 1.86 µg
Iron 1.82 mg 1.82 mg
Isoleucine 63 g 63 g
KJ 2180.41 kJ 2180.41 kJ
Kcal 521.3 kcal 521.3 kcal
Lactose 0.16 g 0.16 g
Leucine 140 g 140 g
Lignin 0.21 g 0.21 g
Lutein 35 µg 35 µg
Lutein + zeaxanthin 0.3 mg 0.3 mg
Lysine 70 g 70 g
Magnesium 13.52 mg 13.52 mg
Malic acid 14 g 14 g
Manganese 0.36 mg 0.36 mg
Methionine 35 g 35 g
Molybdenum 8.5 µg 8.5 µg
Natron 0.84 g 0.84 g
Nickel 10.5 mg 10.5 mg
Omega 3 0.04 g 0.04 g
Omega 6 0.35 g 0.35 g
Oxalic acid 10.5 mg 10.5 mg
Phenylalanine 84 g 84 g
Phosphorus 207.04 mg 207.04 mg
Phytosterols 17.5 mg 17.5 mg
Potassium 293.5 mg 293.5 mg
Proline 175 g 175 g
Protein 18.62 g 18.62 g
Protein Animal 15.82 g 15.82 g
Protein Plant 0 g 0 g
Quinic acid 3.5 g 3.5 g
Retinol 0.52 µg 0.52 µg
Salt 3.11 g 3.11 g
Selenium 3.68 µg 3.68 µg
Serine 98 g 98 g
Silica 7 mg 7 mg
Sodium 1243.2 mg 1243.2 mg
Starch 36.4 g 36.4 g
Sucrose 1.34 g 1.34 g
Sugar 2.57 g 2.57 g
Sugar added 0.56 g 0.56 g
Taurine 1.4 mg 1.4 mg
Threonine 63 g 63 g
Total sugar alcohols 0.07 g 0.07 g
Tryptophan 28 g 28 g
Tyrosine 56 g 56 g
Valine 84 g 84 g
Vitamin A 1.24 µg 1.24 µg
Vitamin ARE 0.58 µg 0.58 µg
Vitamin B1 (Thiamin) 0.41 mg 0.41 mg
Vitamin B12 (Cobalamin) 1.6 µg 1.6 µg
Vitamin B2 (Riboflavin) 0.25 mg 0.25 mg
Vitamin B3 (Niacin) 4.53 mg 4.53 mg
Vitamin B4 (Choline) 8.4 mg 8.4 mg
Vitamin B5 (Pantothenic acid) 0.19 mg 0.19 mg
Vitamin B6 (Pyridoxine) 0.36 mg 0.36 mg
Vitamin B7 (Biotin) 0.35 mg 0.35 mg
Vitamin B9 (Folate) 8.67 µg 8.67 µg
Vitamin C (Ascorbic acid) 0.25 mg 0.25 mg
Vitamin D 0.07 µg 0.07 µg
Vitamin E 0.11 mg 0.11 mg
Vitamin K 3.84 µg 3.84 µg
Water 83.79 g 83.79 g
Zeaxanthin 7 µg 7 µg
Zinc 3.18 mg 3.18 mg
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