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General • Medium

Salmon with curry rice and salad

35 min

1 / Portion

Contains allergens

Fish Iodine Anisakis Vitamin B12 (Cobalamin) Rice Carrot Cabbage Tree nuts Citrus fruits Salicylates Black Pepper Spices Mustard Celery Sulphites Mugwort-Celery-Spice Syndrome

Ingredients - 10

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Salmon Fillet

kcal: 418

1 x Portion

(200 g)

Protein 44g Fat 26g Carbohydrates 2g

Salmon Fillet

Nutrients

Ash 1.5 g

Calcium 30 mg

Carbohydrate 1 g

Cholesterol 63 mg

Copper 0.06 mg

Fat 13 g

Fatty acids 12 g

Fatty monounsaturated 5.5 g

Fatty polyunsaturated 3.5 g

Fatty saturated 2.5 g

Fatty trans 0.03 g

Fiber 1 g

Iodine 75 µg

Iron 3 mg

KJ 837 kJ

Kcal 200 kcal

Magnesium 25 mg

Omega 3 3 g

Phosphorus 250 mg

Potassium 350 mg

Protein 22 g

Salt 0.12 g

Selenium 36.5 µg

Sodium 50 mg

Sugar 1 g

Vitamin A 100 µg

Vitamin B1 (Thiamin) 0.2 mg

Vitamin B12 (Cobalamin) 3 µg

Vitamin B2 (Riboflavin) 0.25 mg

Vitamin B3 (Niacin) 8.5 mg

Vitamin B6 (Pyridoxine) 1 mg

Vitamin D 20 µg

Vitamin E 2 mg

Vitamin K 0.4 µg

Water 63 g

Zinc 2.5 mg

Salmon Fillet

Basmati Long Grain White Rice

kcal: 174.4

50 x Gram

(1 g)

Protein 3.35g Fat 0.35g Carbohydrates 39.45g

Basmati Long Grain White Rice

Nutrients

Ash 0.6 g

Calcium 10 mg

Carbohydrate 78.9 g

Chloride 30 mg

Cholesterol 1 mg

Copper 0.17 mg

Fat 0.7 g

Fatty monounsaturated 0.18 g

Fatty polyunsaturated 0.26 g

Fatty saturated 0.15 g

Fatty trans 1 g

Fiber 2.4 g

Fiber insoluble 1.8 g

Fiber soluble 0.6 g

Glicemyc Index 50 µg

Glucose 0.05 g

Iron 0.8 mg

Isoleucine 0.3 g

KJ 1443 kJ

Kcal 345 kcal

Leucine 0.6 g

Lysine 0.25 g

Magnesium 13 mg

Manganese 1.01 mg

Methionine 0.15 g

Omega 3 0.02 g

Omega 6 0.22 g

Phenylalanine 0.35 g

Phosphorus 135 mg

Potassium 111 mg

Protein 6.7 g

Salt 0.02 g

Selenium 0.02 µg

Sodium 6 mg

Starch 78.7 g

Sucrose 0.2 g

Sugar 0.1 g

Sulfur 0.1 mg

Threonine 0.25 g

Tryptophan 0.1 g

Valine 0.4 g

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.03 mg

Vitamin B3 (Niacin) 0.82 mg

Vitamin B5 (Pantothenic acid) 0.38 mg

Vitamin B6 (Pyridoxine) 0.17 mg

Vitamin B9 (Folate) 0.01 µg

Vitamin E 0.33 mg

Vitamin K 0 µg

Water 12 g

Zinc 1.73 mg

Basmati Long Grain White Rice

Carrot

kcal: 20.3

1 x Piece

(50 g)

Protein 0.5g Fat 0.1g Carbohydrates 4.35g

Carrot

Nutrients

Alpha Linolenic Acid 0 g

Ash 1.1 g

Beta-Glucan 1 g

Beta-sitosterol 8 mg

Boron 0.2 mg

Calcium 36 mg

Carbohydrate 8.7 g

Carotene Beta 8285 mg

Chloride 60 mg

Cholesterol 1 mg

Citric acid 0.05 mg

Copper 0.1 mg

Fat 0.2 g

Fatty monounsaturated 0.01 g

Fatty polyunsaturated 0.12 g

Fatty saturated 0.04 g

Fatty trans 1 g

Fiber 3.6 g

Fiber insoluble 1.8 g

Fiber soluble 1.8 g

Folate 19 µg

Fructose 0.9 g

Glicemyc Index 39 µg

Glucose 0.9 g

Insoluble fiber 2.4 g

Iodine 0.7 µg

Iron 0.5 mg

KJ 172 kJ

Kcal 41 kcal

Linoleic Acid 0.12 g

Lutein + zeaxanthin 256 mg

Lycopene 0.1 µg

Magnesium 16 mg

Malic acid 0.1 g

Manganese 0.19 mg

Nitrogen 0.02 g

Oleic Acid 0.01 g

Omega 3 0 g

Omega 6 0.12 g

Oxalic acid 50 mg

Palmitic Acid 0.03 g

Phosphorus 32 mg

Phytosterols 12 mg

Potassium 282 mg

Protein 1 g

Quinic acid 0.01 g

Salt 0.2 g

Selenium 0.1 µg

Sodium 82 mg

Soluble fiber 1.2 g

Starch 1.4 g

Stearic Acid 0.01 g

Sucrose 2 g

Sugar 4.7 g

Sugar Alcohols 1 g

Total Carbohydrates 9.6 g

Total Fat 0.24 g

Total Protein 0.93 g

Total sugar alcohols 1 g

Vitamin A 1656 µg

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.45 mg

Vitamin B4 (Choline) 8.8 mg

Vitamin B5 (Pantothenic acid) 0.27 mg

Vitamin B6 (Pyridoxine) 0.15 mg

Vitamin B7 (Biotin) 0.6 mg

Vitamin B9 (Folate) 19 µg

Vitamin C (Ascorbic acid) 3.4 mg

Vitamin D 1 µg

Vitamin D3 1 µg

Vitamin E 0.51 mg

Vitamin K 13.2 µg

Water 87.2 g

Zinc 0.34 mg

Carrot

Sauerkraut

kcal: 19.8

100 x Gram

(1 g)

Protein 1.1g Fat 0.2g Carbohydrates 3.4g

Sauerkraut

Nutrients

Ash 2.3 g

Calcium 36 mg

Carbohydrate 3.4 g

Cholesterol 1 mg

Copper 0.04 mg

Fat 0.2 g

Fatty monounsaturated 0.03 g

Fatty polyunsaturated 0.11 g

Fatty saturated 0.04 g

Fatty trans 1 g

Fiber 2.1 g

Fiber insoluble 1.6 g

Fiber soluble 0.5 g

Fructose 0.9 g

Glucose 0.5 g

Iron 0.5 mg

KJ 80 kJ

Kcal 19 kcal

Lactose 1 g

Magnesium 7 mg

Manganese 0.14 mg

Omega 3 0.03 g

Omega 6 0.07 g

Phosphorus 18 mg

Potassium 211 mg

Protein 1.1 g

Salt 0.65 g

Sodium 260 mg

Sucrose 0.2 g

Sugar 1.8 g

Vitamin A 3 µg

Vitamin B1 (Thiamin) 0.03 mg

Vitamin B2 (Riboflavin) 0.06 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B6 (Pyridoxine) 0.17 mg

Vitamin B9 (Folate) 16 µg

Vitamin C (Ascorbic acid) 16 mg

Vitamin E 0.1 mg

Vitamin K 15 µg

Water 92 g

Zinc 0.24 mg

Sauerkraut

Lemon 2

kcal: 5.7

2 x Slice

(1 g)

Protein 0.01g Fat 0.01g Carbohydrates 1.4g

Lemon 2

Nutrients

Calcium 40 mg

Carbohydrate 70 g

Carotene Beta 200 mg

Chlorine 1 mg

Cholesterol 1 mg

Citric acid 5 mg

Copper 0.03 mg

Fat 0.4 g

Fatty monounsaturated 0.02 g

Fatty polyunsaturated 0.2 g

Fatty saturated 0.1 g

Fiber 2.8 g

Fiber insoluble 1.3 g

Fiber soluble 1.5 g

Iodine 0.5 µg

Iron 0.3 mg

Kcal 29 kcal

Lutein 10 µg

Magnesium 5 mg

Manganese 0.03 mg

Natron 2 g

Omega 3 0.02 g

Omega 6 0.04 g

Phosphorus 4 mg

Potassium 170 mg

Protein 0.4 g

Sodium 2 mg

Sugar 70 g

Vitamin A 17 µg

Vitamin ARE 33 µg

Vitamin B1 (Thiamin) 0.02 mg

Vitamin B2 (Riboflavin) 0.03 mg

Vitamin B3 (Niacin) 0.12 mg

Vitamin B5 (Pantothenic acid) 0.1 mg

Vitamin B6 (Pyridoxine) 0.06 mg

Vitamin B7 (Biotin) 0.4 mg

Vitamin B9 (Folate) 4 µg

Vitamin C (Ascorbic acid) 4 mg

Vitamin E 0.3 mg

Vitamin K 50 µg

Water 26.1 g

Zeaxanthin 1.5 µg

Zinc 0.1 mg

Lemon 2

White Salt

kcal: 0

2 x Pinch

(0.1 g)

Protein 0g Fat 0g Carbohydrates 0g

White Salt

Nutrients

Calcium 29 mg

Carbohydrate 1 g

Chloride 59500 mg

Copper 0.16 mg

Fat 1 g

Fiber 1 g

Fluoride 1 mg

Iodine 0.01 µg

Iron 0.2 mg

Kcal 1 kcal

Magnesium 290 mg

Manganese 0.14 mg

Phosphorus 8 mg

Potassium 8 mg

Protein 1 g

Salt 100000 g

Selenium 1 µg

Sodium 38850 mg

Sugar 1 g

Water 0.2 g

Zinc 0.08 mg

White Salt

Black Pepper

kcal: 0.7

2 x Pinch

(0.1 g)

Protein 0.02g Fat 0.01g Carbohydrates 0.13g

Black Pepper

Nutrients

Ash 4.4 g

Calcium 443 mg

Carbohydrate 64.81 g

Cholesterol 1 mg

Chromium 1 µg

Cobalt 1 µg

Copper 1.3 mg

Fat 3.26 g

Fatty monounsaturated 0.74 g

Fatty polyunsaturated 0.99 g

Fatty saturated 1.39 g

Fatty trans 1 g

Fiber 26.5 g

Fiber insoluble 1 g

Fiber soluble 1 g

Fluoride 1 mg

Iodine 1 µg

Iron 9.7 mg

KJ 1050 kJ

Kcal 251 kcal

Magnesium 171 mg

Manganese 5.6 mg

Molybdenum 1 µg

Omega 3 0.04 g

Omega 6 0.95 g

Phosphorus 158 mg

Potassium 1329 mg

Protein 10.95 g

Salt 0.05 g

Selenium 0.3 µg

Sodium 20 mg

Sugar 0.64 g

Sulfur 1 mg

Vitamin A 27 µg

Vitamin B1 (Thiamin) 0.11 mg

Vitamin B2 (Riboflavin) 0.18 mg

Vitamin B3 (Niacin) 1.1 mg

Vitamin B5 (Pantothenic acid) 1.4 mg

Vitamin B6 (Pyridoxine) 0.3 mg

Vitamin B9 (Folate) 17 µg

Vitamin C (Ascorbic acid) 21 mg

Vitamin E 1 mg

Vitamin K 164 µg

Water 12.46 g

Zinc 1.2 mg

Black Pepper

Curry

kcal: 0.4

1 x Pinch

(0.1 g)

Protein 0.01g Fat 0.01g Carbohydrates 0.06g

Curry

Nutrients

25-hydroxycholecalciferol 1 µg

5-Formyltetrahydrofolic acid 1 µg

5-methyl tetrahydrofolate 15 µg

Acidity 1 g

Alanine 0.6 g

Alcohol 1 g

Alpha-Cryptoxanthin 1 µg

Arachidonic Acid 1 g

Arginine 1.2 g

Ash 6.58 g

Asparagine 1.2 g

Aspartic acid 1.8 g

Beta-Cryptoxanthin 1 µg

Beta-Glucan 1 g

Beta-carotene 11 µg

Beta-sitostanol 1 mg

Beta-sitosterol 1 mg

Betaine 28.8 mg

Bicarbonate 1 mg

Boron 0.2 mg

Brassicasterol 1 mg

Bromine 1 mg

Calcium 525 mg

Calories 325 kcal

Campestanol 1 mg

Campesterol 1 g

Carbohydrate 55.83 g

Carotene Alpha 1 µg

Carotene Beta 11 mg

Carotin Gamma 1 µg

Chloride 400 mg

Chlorine 250 mg

Cholesterol 1 mg

Chromium 0.01 µg

Citric acid 1 mg

Coal 1 g

Cobalt 0 µg

Complete Protein 1 g

Copper 1.2 mg

Cysteine 0.15 g

Cystine 0.25 g

Daidzein 1 mg

Daidzin 1 mg

Delta-5-avenasterol 1 mg

Delta-7-Stigmastenol 1 mg

Dietary Fiber 53.2 g

Energy 1360 kJ

Epigallocatechin-3-Gallat 1 mg

Ergosta-7,22-dien-3β-ol 1 mg

Ergosta-7-enol 1 mg

Ergosterol 1 mg

Ergothionine 1 mg

Erucic Acid 1 g

Fat 10 g

Fatty monounsaturated 8.78 g

Fatty polyunsaturated 3.06 g

Fatty saturated 1.65 g

Fatty trans 1 g

Fiber 53.2 g

Fiber insoluble 43.2 g

Fiber soluble 10 g

Fluoride 0.02 mg

Folat 56 µg

Folate 56 µg

Fructose 0.79 g

Galactose 1 g

Genistein 1 mg

Genistin 1 mg

Glicemyc Index 30 µg

Glucose 1.14 g

Glutamic acid 2.5 g

Glutamine 1.6 g

Glycine 0.8 g

Glycitin 1 mg

Gondoic Acid 1 g

Histidine 0.4 g

Hydrogen 1 g

Hydroxyproline 1 g

Insoluble fiber 43.2 g

Inulin 1 g

Iodine 0.01 µg

Iron 19.1 mg

Isoleucine 0.7 g

KJ 1360 kJ

Kcal 325 kcal

Lactose 1 g

Leucine 1.1 g

Lignin 1 g

Lutein 0.15 µg

Lutein + zeaxanthin 0.2 mg

Lycopene 1 µg

Lysine 0.8 g

Magnesium 255 mg

Malic acid 1 g

Maltodextrins 1 g

Maltose 1 g

Manganese 8.3 mg

Methionine 0.2 g

Molybdenum 0.03 µg

Natron 1 g

Nickel 0.01 mg

Nitrate 1 mg

Nitrogen 2.29 g

Omega 3 0.5 g

Omega 6 2.5 g

Omega 9 6.22 g

Oxalic acid 20 mg

Oxygen 1 g

Pantothenic acid 1.07 mg

Phenylalanine 0.7 g

Phosphorus 367 mg

Phytoene 1 µg

Phytofluene 1 µg

Phytosterols 10 mg

Potassium 1170 mg

Proline 0.6 g

Protein 14.29 g

Protein Animal 1 g

Protein Plant 14.29 g

Quinic acid 1 g

Raffinose 1 g

Retinol 1 µg

Salt 0.13 g

Selenium 40.3 µg

Serine 0.7 g

Silica 1 mg

Simple Sugars 2.76 g

Sodium 52 mg

Soluble fiber 10 g

Stachyose 1 g

Starch 45 g

Stigmastadiene 1 mg

Stigmasterol 1 g

Sucrose 0.62 g

Sugar 2.76 g

Sugar Alcohols 1 g

Sugar added 1 g

Sulfur 150 mg

Sulphate 1 mg

Taurine 1 mg

Theobromine 1 mg

Threonine 0.6 g

Tiamin 0.18 mg

Tocopherol beta 0.5 mg

Tocopherol gamma 1.15 mg

Tocotrienol alpha 0.2 mg

Tocotrienol beta 1 mg

Total Carbohydrates 55.83 g

Total Fat 10 g

Total Protein 14.29 g

Total sugar alcohols 1 g

Tryptophan 0.15 g

Tyrosine 0.4 g

Valine 0.8 g

Verbascose 1 g

Vitamin A 19 µg

Vitamin ARE 1 µg

Vitamin B1 (Thiamin) 0.18 mg

Vitamin B10 (PABA) 1 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B12 - added 1 µg

Vitamin B13 (Orotic acid) 1 mg

Vitamin B15 (Pangamic acid) 1 mg

Vitamin B17 (Amygdalin) 1 mg

Vitamin B2 (Riboflavin) 0.2 mg

Vitamin B3 (Niacin) 3.26 mg

Vitamin B4 (Choline) 64.2 mg

Vitamin B5 (Pantothenic acid) 1.07 mg

Vitamin B6 (Pyridoxine) 0.11 mg

Vitamin B7 (Biotin) 10 mg

Vitamin B8 (Inositol) 100 mg

Vitamin B9 (Folate) 56 µg

Vitamin C (Ascorbic acid) 0.7 mg

Vitamin D 1 µg

Vitamin D2 1 µg

Vitamin D3 1 µg

Vitamin E 25.24 mg

Vitamin K 99.8 µg

Vitamin PP 3.26 mg

Water 8 g

Witamine B8 (Inositol) 50 mg

Zeaxanthin 0.05 µg

Zinc 4.7 mg

Curry

Turmeric

kcal: 1.8

1 x Pinch

(0.5 g)

Protein 0.04g Fat 0.05g Carbohydrates 0.29g

Turmeric

Nutrients

Ash 6.3 g

Calcium 183 mg

Carbohydrate 58.2 g

Cholesterol 1 mg

Copper 0.45 mg

Fat 9.9 g

Fatty monounsaturated 2.4 g

Fatty polyunsaturated 2.2 g

Fatty saturated 1.8 g

Fiber 6.7 g

Iron 41.42 mg

Kcal 354 kcal

Magnesium 193 mg

Manganese 19.8 mg

Omega 3 0.3 g

Omega 6 1.7 g

Phosphorus 296 mg

Potassium 2525 mg

Protein 7.8 g

Selenium 5.2 µg

Sodium 27 mg

Sugar 3.21 g

Vitamin B3 (Niacin) 1.8 mg

Vitamin B6 (Pyridoxine) 0.18 mg

Vitamin B9 (Folate) 20 µg

Vitamin C (Ascorbic acid) 25.9 mg

Vitamin E 4.43 mg

Vitamin K 13.4 µg

Water 9.4 g

Zinc 4.5 mg

Turmeric

10.

Cashew Nuts

kcal: 73.3

1 x Tablespoon

(12 g)

Protein 2.18g Fat 5.26g Carbohydrates 4.32g

Cashew Nuts

Nutrients

Ash 3.5 g

Calcium 37 mg

Carbohydrate 36 g

Cholesterol 1 mg

Copper 2.2 mg

Fat 43.8 g

Fatty monounsaturated 23.8 g

Fatty polyunsaturated 7.8 g

Fatty saturated 7.8 g

Fiber 3.3 g

Folate 25 µg

Iron 6.7 mg

Kcal 553 kcal

Magnesium 292 mg

Manganese 1.7 mg

Omega 3 0.1 g

Omega 6 7.8 g

Phosphorus 593 mg

Potassium 660 mg

Protein 18.2 g

Selenium 19.9 µg

Sodium 12 mg

Sugar 5.9 g

Tryptophan 0.5 g

Vitamin B1 (Thiamin) 0.4 mg

Vitamin B2 (Riboflavin) 0.1 mg

Vitamin B3 (Niacin) 1.1 mg

Vitamin B6 (Pyridoxine) 0.4 mg

Vitamin E 0.9 mg

Vitamin K 34.1 µg

Water 5.2 g

Zinc 5.8 mg

Cashew Nuts

714 kcal

Protein 51.21g

Fat 31.99g

Carbs 55.4g

Fiber 0g

Recipe preparation steps

Boil water to cook rice according to the instructions on the package.

In the meantime, preheat the oven to 190 degrees.

Rub the salmon with lemon juice, season with salt and pepper or other favorite spices.

Put the salmon in the oven for 10-15 minutes.

Once the rice is cooked, season it with a little curry, turmeric, and add chopped cashew nuts. Mix well.

Finally, peel the carrots, grate them, mix with the cabbage and season with salt and pepper to taste.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
25-hydroxycholecalciferol	0 µg	0 µg
5-Formyltetrahydrofolic acid	0 µg	0 µg
5-methyl tetrahydrofolate	0.02 µg	0.02 µg
Acidity	0 g	0 g
Alanine	0 g	0 g
Alcohol	0 g	0 g
Alpha Linolenic Acid	0 g	0 g
Alpha-Cryptoxanthin	0 µg	0 µg
Arachidonic Acid	0 g	0 g
Arginine	0 g	0 g
Ash	6.62 g	6.62 g
Asparagine	0 g	0 g
Aspartic acid	0 g	0 g
Beta-Cryptoxanthin	0 µg	0 µg
Beta-Glucan	0.5 g	0.5 g
Beta-carotene	0.01 µg	0.01 µg
Beta-sitostanol	0 mg	0 mg
Beta-sitosterol	4 mg	4 mg
Betaine	0.03 mg	0.03 mg
Bicarbonate	0 mg	0 mg
Boron	0.1 mg	0.1 mg
Brassicasterol	0 mg	0 mg
Bromine	0 mg	0 mg
Calcium	126.64 mg	126.64 mg
Calories	0.33 kcal	0.33 kcal
Campestanol	0 mg	0 mg
Campesterol	0 g	0 g
Carbohydrate	55.4 g	55.4 g
Carotene Alpha	0 µg	0 µg
Carotene Beta	4146.51 mg	4146.51 mg
Carotin Gamma	0 µg	0 µg
Chloride	164.4 mg	164.4 mg
Chlorine	0.27 mg	0.27 mg
Cholesterol	128.15 mg	128.15 mg
Chromium	0 µg	0 µg
Citric acid	0.13 mg	0.13 mg
Coal	0 g	0 g
Cobalt	0 µg	0 µg
Complete Protein	0 g	0 g
Copper	0.56 mg	0.56 mg
Cysteine	0 g	0 g
Cystine	0 g	0 g
Daidzein	0 mg	0 mg
Daidzin	0 mg	0 mg
Delta-5-avenasterol	0 mg	0 mg
Delta-7-Stigmastenol	0 mg	0 mg
Dietary Fiber	0.05 g	0.05 g
Energy	1.36 kJ	1.36 kJ
Epigallocatechin-3-Gallat	0 mg	0 mg
Ergosta-7,22-dien-3β-ol	0 mg	0 mg
Ergosta-7-enol	0 mg	0 mg
Ergosterol	0 mg	0 mg
Ergothionine	0 mg	0 mg
Erucic Acid	0 g	0 g
Fat	31.99 g	31.99 g
Fatty acids	24 g	24 g
Fatty monounsaturated	14.01 g	14.01 g
Fatty polyunsaturated	8.25 g	8.25 g
Fatty saturated	6.09 g	6.09 g
Fatty trans	2.06 g	2.06 g
Fiber	7.69 g	7.69 g
Fiber insoluble	3.47 g	3.47 g
Fiber soluble	1.74 g	1.74 g
Fluoride	0 mg	0 mg
Folat	0.06 µg	0.06 µg
Folate	12.56 µg	12.56 µg
Fructose	1.35 g	1.35 g
Galactose	0 g	0 g
Genistein	0 mg	0 mg
Genistin	0 mg	0 mg
Glicemyc Index	44.53 µg	44.53 µg
Glucose	0.98 g	0.98 g
Glutamic acid	0 g	0 g
Glutamine	0 g	0 g
Glycine	0 g	0 g
Glycitin	0 mg	0 mg
Gondoic Acid	0 g	0 g
Histidine	0 g	0 g
Hydrogen	0 g	0 g
Hydroxyproline	0 g	0 g
Insoluble fiber	1.24 g	1.24 g
Inulin	0 g	0 g
Iodine	150.36 µg	150.36 µg
Iron	8.21 mg	8.21 mg
Isoleucine	0.15 g	0.15 g
Lactose	1 g	1 g
Leucine	0.3 g	0.3 g
Lignin	0 g	0 g
Linoleic Acid	0.06 g	0.06 g
Lutein	0.2 µg	0.2 µg
Lutein + zeaxanthin	128 mg	128 mg
Lycopene	0.05 µg	0.05 µg
Lysine	0.13 g	0.13 g
Magnesium	108.79 mg	108.79 mg
Malic acid	0.05 g	0.05 g
Maltodextrins	0 g	0 g
Maltose	0 g	0 g
Manganese	1.07 mg	1.07 mg
Methionine	0.08 g	0.08 g
Molybdenum	0 µg	0 µg
Natron	0.04 g	0.04 g
Nickel	0 mg	0 mg
Nitrate	0 mg	0 mg
Nitrogen	0.01 g	0.01 g
Oleic Acid	0 g	0 g
Omega 3	6.05 g	6.05 g
Omega 6	1.19 g	1.19 g
Omega 9	0.01 g	0.01 g
Oxalic acid	25.02 mg	25.02 mg
Oxygen	0 g	0 g
Palmitic Acid	0.02 g	0.02 g
Pantothenic acid	0 mg	0 mg
Phenylalanine	0.18 g	0.18 g
Phosphorus	674.93 mg	674.93 mg
Phytoene	0 µg	0 µg
Phytofluene	0 µg	0 µg
Phytosterols	6.01 mg	6.01 mg
Potassium	1206.58 mg	1206.58 mg
Proline	0 g	0 g
Protein	51.21 g	51.21 g
Protein Animal	0 g	0 g
Protein Plant	0.01 g	0.01 g
Quinic acid	0.01 g	0.01 g
Raffinose	0 g	0 g
Retinol	0 µg	0 µg
Salt	201 g	201 g
Selenium	75.52 µg	75.52 µg
Serine	0 g	0 g
Silica	0 mg	0 mg
Simple Sugars	0 g	0 g
Sodium	483.41 mg	483.41 mg
Soluble fiber	0.61 g	0.61 g
Stachyose	0 g	0 g
Starch	40.1 g	40.1 g
Stearic Acid	0 g	0 g
Stigmastadiene	0 mg	0 mg
Stigmasterol	0 g	0 g
Sucrose	1.3 g	1.3 g
Sugar	8.33 g	8.33 g
Sugar Alcohols	0.5 g	0.5 g
Sugar added	0 g	0 g
Sulfur	0.2 mg	0.2 mg
Sulphate	0 mg	0 mg
Taurine	0 mg	0 mg
Theobromine	0 mg	0 mg
Threonine	0.13 g	0.13 g
Tiamin	0 mg	0 mg
Tocopherol beta	0 mg	0 mg
Tocopherol gamma	0 mg	0 mg
Tocotrienol alpha	0 mg	0 mg
Tocotrienol beta	0 mg	0 mg
Total Carbohydrates	4.86 g	4.86 g
Total Fat	0.13 g	0.13 g
Total Protein	0.48 g	0.48 g
Total sugar alcohols	0.5 g	0.5 g
Tryptophan	0.11 g	0.11 g
Tyrosine	0 g	0 g
Valine	0.2 g	0.2 g
Verbascose	0 g	0 g
Vitamin A	1031.41 µg	1031.41 µg
Vitamin ARE	0.66 µg	0.66 µg
Vitamin B1 (Thiamin)	0.54 mg	0.54 mg
Vitamin B10 (PABA)	0 mg	0 mg
Vitamin B12 (Cobalamin)	6 µg	6 µg
Vitamin B12 - added	0 µg	0 µg
Vitamin B13 (Orotic acid)	0 mg	0 mg
Vitamin B15 (Pangamic acid)	0 mg	0 mg
Vitamin B17 (Amygdalin)	0 mg	0 mg
Vitamin B2 (Riboflavin)	0.61 mg	0.61 mg
Vitamin B3 (Niacin)	17.88 mg	17.88 mg
Vitamin B4 (Choline)	4.46 mg	4.46 mg
Vitamin B5 (Pantothenic acid)	0.33 mg	0.33 mg
Vitamin B6 (Pyridoxine)	2.39 mg	2.39 mg
Vitamin B7 (Biotin)	0.32 mg	0.32 mg
Vitamin B8 (Inositol)	0.1 mg	0.1 mg
Vitamin B9 (Folate)	25.77 µg	25.77 µg
Vitamin C (Ascorbic acid)	17.95 mg	17.95 mg
Vitamin D	40.5 µg	40.5 µg
Vitamin D2	0 µg	0 µg
Vitamin D3	0.5 µg	0.5 µg
Vitamin E	4.7 mg	4.7 mg
Vitamin K	27.99 µg	27.99 µg
Vitamin PP	0 mg	0 mg
Water	268.82 g	268.82 g
Witamine B8 (Inositol)	0.05 mg	0.05 mg
Zeaxanthin	0.03 µg	0.03 µg
Zinc	7 mg	7 mg