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Pasta with Pesto (gluten-free)

1 / Portion

Contains allergens

Tomato Salicylates Histamine Maize Tree nuts Milk Sulphites Celery Mustard

Ingredients - 3

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Cherry Tomatoes

kcal: 19.8

100 x Gram

(1 g)

Protein 0.9g Fat 0.2g Carbohydrates 3.6g

Cherry Tomatoes

Nutrients

Acidity 0.4 g

Alcohol 1 g

Alpha Linolenic Acid 0.01 g

Ash 0.5 g

Beta-carotene 449 µg

Boron 0.05 mg

Calcium 9 mg

Carbohydrate 3.6 g

Chloride 30 mg

Cholesterol 1 mg

Chromium 0.5 µg

Citric acid 0.4 mg

Cobalt 0.1 µg

Copper 0.06 mg

Erythritol 1 g

Fat 0.2 g

Fatty acids 0.2 g

Fatty monounsaturated 0.02 g

Fatty polyunsaturated 0.12 g

Fatty saturated 0.05 g

Fatty trans 1 g

Fiber 1.2 g

Fiber insoluble 0.8 g

Fiber soluble 0.4 g

Fluoride 1 mg

Fructose 1.3 g

Galactose 0.05 g

Glicemyc Index 30 µg

Glucose 1.2 g

Inulin 0.1 g

Iodine 0.5 µg

Iron 0.5 mg

KJ 75 kJ

Kcal 18 kcal

Lactose 1 g

Lignin 1 g

Linoleic Acid 0.08 g

Lutein + zeaxanthin 123 mg

Lycopene 2573 µg

Magnesium 8 mg

Malic acid 0.1 g

Maltose 1 g

Manganese 0.06 mg

Molybdenum 1 µg

Nickel 0.01 mg

Nitrogen 0.02 g

Oleic Acid 0.02 g

Omega 3 0.01 g

Omega 6 0.09 g

Oxalic acid 5 mg

Pantothenic acid 0.2 mg

Phosphorus 21 mg

Phytoene 150 µg

Phytofluene 100 µg

Potassium 282 mg

Protein 0.9 g

Quinic acid 0.03 g

Salt 0.02 g

Selenium 0.1 µg

Sodium 8 mg

Sorbitol 1 g

Starch 0.1 g

Sucrose 0.1 g

Sugar 2.6 g

Sugar added 1 g

Sulfur 15 mg

Taurine 0.1 mg

Total Carbohydrates 3.6 g

Total Fat 0.2 g

Total Protein 0.9 g

Total sugar alcohols 1 g

Vitamin A 107 µg

Vitamin B1 (Thiamin) 0.06 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 1 mg

Vitamin B4 (Choline) 6 mg

Vitamin B6 (Pyridoxine) 0.15 mg

Vitamin B7 (Biotin) 0.5 mg

Vitamin B9 (Folate) 15 µg

Vitamin C (Ascorbic acid) 23 mg

Vitamin D 1 µg

Vitamin D3 1 µg

Vitamin E 1.22 mg

Vitamin K 7.9 µg

Water 94.5 g

Witamine B8 (Inositol) 3 mg

Xylitol 1 g

Zinc 0.26 mg

Cherry Tomatoes

Corn Noodles

kcal: 241.6

70 x Gram

(1 g)

Protein 3.85g Fat 0.56g Carbohydrates 55.3g

Corn Noodles

Nutrients

Ash 0.6 g

Calcium 10 mg

Carbohydrate 79 g

Cholesterol 1 mg

Copper 0.05 mg

Fat 0.8 g

Fatty monounsaturated 0.2 g

Fatty polyunsaturated 0.4 g

Fatty saturated 0.12 g

Fatty trans 1 g

Fiber 3.9 g

Fiber insoluble 3.2 g

Fiber soluble 0.7 g

Folate 19 µg

Iron 1.4 mg

KJ 1464 kJ

Kcal 350 kcal

Lutein + zeaxanthin 200 mg

Magnesium 30 mg

Manganese 0.1 mg

Omega 6 0.35 g

Phosphorus 90 mg

Potassium 120 mg

Protein 5.5 g

Selenium 2.5 µg

Sodium 5 mg

Starch 78 g

Sugar 0.6 g

Vitamin B1 (Thiamin) 0.15 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 1.2 mg

Vitamin B6 (Pyridoxine) 0.1 mg

Vitamin B9 (Folate) 19 µg

Vitamin E 0.3 mg

Vitamin K 0.3 µg

Water 12 g

Zinc 0.6 mg

Corn Noodles

Basil Pesto

kcal: 105.4

30 x Gram

(1 g)

Protein 1.11g Fat 10.38g Carbohydrates 1.89g

Basil Pesto

Nutrients

Calcium 180 mg

Carbohydrate 6.3 g

Cholesterol 7 mg

Fat 34.6 g

Fatty monounsaturated 24.5 g

Fatty polyunsaturated 4.3 g

Fatty saturated 5.2 g

Fiber 1.5 g

Iron 1.3 mg

KJ 1490 kJ

Kcal 356 kcal

Magnesium 25 mg

Omega 3 0.5 g

Omega 6 3.8 g

Phosphorus 60 mg

Potassium 150 mg

Protein 3.7 g

Salt 1.4 g

Sodium 560 mg

Sugar 1.2 g

Vitamin A 60 µg

Vitamin B9 (Folate) 10 µg

Vitamin C (Ascorbic acid) 2 mg

Vitamin E 3.2 mg

Vitamin K 100 µg

Water 53 g

Zinc 0.5 mg

Basil Pesto

367 kcal

Protein 5.86g

Fat 11.14g

Carbs 60.79g

Fiber 0g

Recipe preparation steps

Pomidory kroimy na pół, makaron przygotowujemy wg przepisu na opakowaniu, całość mieszamy.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
Acidity	0.4 g	0.4 g
Alcohol	1 g	1 g
Alpha Linolenic Acid	0.01 g	0.01 g
Ash	0.92 g	0.92 g
Beta-carotene	449 µg	449 µg
Boron	0.05 mg	0.05 mg
Calcium	70 mg	70 mg
Carbohydrate	60.79 g	60.79 g
Chloride	30 mg	30 mg
Cholesterol	3.8 mg	3.8 mg
Chromium	0.5 µg	0.5 µg
Citric acid	0.4 mg	0.4 mg
Cobalt	0.1 µg	0.1 µg
Copper	0.1 mg	0.1 mg
Erythritol	1 g	1 g
Fat	11.14 g	11.14 g
Fatty acids	0.2 g	0.2 g
Fatty monounsaturated	7.51 g	7.51 g
Fatty polyunsaturated	1.69 g	1.69 g
Fatty saturated	1.69 g	1.69 g
Fatty trans	1.7 g	1.7 g
Fiber	4.38 g	4.38 g
Fiber insoluble	3.04 g	3.04 g
Fiber soluble	0.89 g	0.89 g
Fluoride	1 mg	1 mg
Folate	13.3 µg	13.3 µg
Fructose	1.3 g	1.3 g
Galactose	0.05 g	0.05 g
Glicemyc Index	30 µg	30 µg
Glucose	1.2 g	1.2 g
Inulin	0.1 g	0.1 g
Iodine	0.5 µg	0.5 µg
Iron	1.87 mg	1.87 mg
Lactose	1 g	1 g
Lignin	1 g	1 g
Linoleic Acid	0.08 g	0.08 g
Lutein + zeaxanthin	263 mg	263 mg
Lycopene	2573 µg	2573 µg
Magnesium	36.5 mg	36.5 mg
Malic acid	0.1 g	0.1 g
Maltose	1 g	1 g
Manganese	0.13 mg	0.13 mg
Molybdenum	1 µg	1 µg
Nickel	0.01 mg	0.01 mg
Nitrogen	0.02 g	0.02 g
Oleic Acid	0.02 g	0.02 g
Omega 3	0.16 g	0.16 g
Omega 6	1.48 g	1.48 g
Oxalic acid	5 mg	5 mg
Pantothenic acid	0.2 mg	0.2 mg
Phosphorus	102 mg	102 mg
Phytoene	150 µg	150 µg
Phytofluene	100 µg	100 µg
Potassium	411 mg	411 mg
Protein	5.86 g	5.86 g
Quinic acid	0.03 g	0.03 g
Salt	0.44 g	0.44 g
Selenium	1.85 µg	1.85 µg
Sodium	179.5 mg	179.5 mg
Sorbitol	1 g	1 g
Starch	54.7 g	54.7 g
Sucrose	0.1 g	0.1 g
Sugar	3.38 g	3.38 g
Sugar added	1 g	1 g
Sulfur	15 mg	15 mg
Taurine	0.1 mg	0.1 mg
Total Carbohydrates	3.6 g	3.6 g
Total Fat	0.2 g	0.2 g
Total Protein	0.9 g	0.9 g
Total sugar alcohols	1 g	1 g
Vitamin A	125 µg	125 µg
Vitamin B1 (Thiamin)	0.17 mg	0.17 mg
Vitamin B12 (Cobalamin)	1 µg	1 µg
Vitamin B2 (Riboflavin)	0.08 mg	0.08 mg
Vitamin B3 (Niacin)	1.84 mg	1.84 mg
Vitamin B4 (Choline)	6 mg	6 mg
Vitamin B6 (Pyridoxine)	0.22 mg	0.22 mg
Vitamin B7 (Biotin)	0.5 mg	0.5 mg
Vitamin B9 (Folate)	31.3 µg	31.3 µg
Vitamin C (Ascorbic acid)	23.6 mg	23.6 mg
Vitamin D	1 µg	1 µg
Vitamin D3	1 µg	1 µg
Vitamin E	2.39 mg	2.39 mg
Vitamin K	38.11 µg	38.11 µg
Water	118.8 g	118.8 g
Witamine B8 (Inositol)	3 mg	3 mg
Xylitol	1 g	1 g
Zinc	0.83 mg	0.83 mg

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Pasta with Pesto (gluten-free)

Contains allergens

Ingredients - 3

Cherry Tomatoes

Nutrients

Corn Noodles

Nutrients

Basil Pesto

Nutrients

Recipe preparation steps

Nutrients

Detailed Nutrient List

Related Recipes

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