General • Easy
Banana-Strawberry Cocktail
1 /
Portion
Ingredients - 8
Recipe preparation steps
1
Wrzucić wszystko do blendera i zmiksować.Przepis przesłany przez CoolinarniePL.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Alanine | 0.04 g | 0.04 g |
| Alcohol | 0.01 g | 0.01 g |
| Alpha Linolenic Acid | 1.35 g | 1.35 g |
| Arginine | 0.17 g | 0.17 g |
| Ash | 3.16 g | 3.16 g |
| Beta-Glucan | 0.27 g | 0.27 g |
| Beta-carotene | 6.45 µg | 6.45 µg |
| Beta-sitosterol | 0 mg | 0 mg |
| Betaine | 0.01 mg | 0.01 mg |
| Boron | 5.06 mg | 5.06 mg |
| Calcium | 322.53 mg | 322.53 mg |
| Carbohydrate | 57.96 g | 57.96 g |
| Carotene Beta | 31.2 mg | 31.2 mg |
| Chloride | 253.54 mg | 253.54 mg |
| Chlorine | 0.24 mg | 0.24 mg |
| Cholesterol | 11.59 mg | 11.59 mg |
| Chromium | 1.19 µg | 1.19 µg |
| Citric acid | 344 mg | 344 mg |
| Cobalt | 0.15 µg | 0.15 µg |
| Complete Protein | 0.21 g | 0.21 g |
| Copper | 0.3 mg | 0.3 mg |
| Cysteine | 0 g | 0 g |
| Cystine | 0.01 g | 0.01 g |
| Fat | 5.94 g | 5.94 g |
| Fatty acids | 0.01 g | 0.01 g |
| Fatty monounsaturated | 1.2 g | 1.2 g |
| Fatty polyunsaturated | 2.07 g | 2.07 g |
| Fatty saturated | 2.04 g | 2.04 g |
| Fatty trans | 0.55 g | 0.55 g |
| Fiber | 8.16 g | 8.16 g |
| Fiber insoluble | 4.51 g | 4.51 g |
| Fiber soluble | 2.87 g | 2.87 g |
| Fluoride | 3.15 mg | 3.15 mg |
| Fructose | 6.84 g | 6.84 g |
| Galactose | 0.05 g | 0.05 g |
| Glicemyc Index | 101.71 µg | 101.71 µg |
| Glucose | 6.75 g | 6.75 g |
| Glutamic acid | 0.16 g | 0.16 g |
| Glutamine | 0.43 g | 0.43 g |
| Glycine | 0.04 g | 0.04 g |
| Histidine | 18.01 g | 18.01 g |
| Inulin | 0.03 g | 0.03 g |
| Iodine | 22.4 µg | 22.4 µg |
| Iron | 1.65 mg | 1.65 mg |
| Isoleucine | 33.63 g | 33.63 g |
| KJ | 1188.4 kJ | 1188.4 kJ |
| Kcal | 320.78 kcal | 320.78 kcal |
| Lactose | 11.69 g | 11.69 g |
| Leucine | 60.5 g | 60.5 g |
| Lignin | 0.43 g | 0.43 g |
| Linoleic Acid | 0.45 g | 0.45 g |
| Lutein + zeaxanthin | 46.58 mg | 46.58 mg |
| Lysine | 44.77 g | 44.77 g |
| Magnesium | 104.47 mg | 104.47 mg |
| Malic acid | 215 g | 215 g |
| Maltose | 0.01 g | 0.01 g |
| Manganese | 1.03 mg | 1.03 mg |
| Methionine | 9.61 g | 9.61 g |
| Molybdenum | 7.9 µg | 7.9 µg |
| Natron | 0.16 g | 0.16 g |
| Nickel | 0.05 mg | 0.05 mg |
| Nitrogen | 0.03 g | 0.03 g |
| Oleic Acid | 0.4 g | 0.4 g |
| Omega 3 | 1.43 g | 1.43 g |
| Omega 6 | 0.67 g | 0.67 g |
| Oxalic acid | 3.72 mg | 3.72 mg |
| Palmitic Acid | 0.16 g | 0.16 g |
| Phenylalanine | 33.64 g | 33.64 g |
| Phosphorus | 313.69 mg | 313.69 mg |
| Phytosterols | 9.3 mg | 9.3 mg |
| Potassium | 957.11 mg | 957.11 mg |
| Proline | 0.05 g | 0.05 g |
| Protein | 11.61 g | 11.61 g |
| Protein Animal | 0.05 g | 0.05 g |
| Protein Plant | 1.12 g | 1.12 g |
| Quinic acid | 64.5 g | 64.5 g |
| Salt | 1.82 g | 1.82 g |
| Selenium | 4.1 µg | 4.1 µg |
| Serine | 0.04 g | 0.04 g |
| Silica | 2.55 mg | 2.55 mg |
| Sodium | 132.43 mg | 132.43 mg |
| Starch | 9.42 g | 9.42 g |
| Stearic Acid | 0.03 g | 0.03 g |
| Sucrose | 3.78 g | 3.78 g |
| Sugar | 37.03 g | 37.03 g |
| Sugar added | 0.06 g | 0.06 g |
| Sulfur | 8.55 mg | 8.55 mg |
| Threonine | 32.43 g | 32.43 g |
| Total Carbohydrates | 1.46 g | 1.46 g |
| Total Fat | 2.45 g | 2.45 g |
| Total Protein | 1.12 g | 1.12 g |
| Total sugar alcohols | 1.26 g | 1.26 g |
| Tryptophan | 13.27 g | 13.27 g |
| Tyrosine | 0.02 g | 0.02 g |
| Valine | 45.64 g | 45.64 g |
| Vitamin A | 45.17 µg | 45.17 µg |
| Vitamin B1 (Thiamin) | 0.25 mg | 0.25 mg |
| Vitamin B12 (Cobalamin) | 0.96 µg | 0.96 µg |
| Vitamin B2 (Riboflavin) | 0.58 mg | 0.58 mg |
| Vitamin B3 (Niacin) | 1.21 mg | 1.21 mg |
| Vitamin B4 (Choline) | 19.54 mg | 19.54 mg |
| Vitamin B5 (Pantothenic acid) | 0.89 mg | 0.89 mg |
| Vitamin B6 (Pyridoxine) | 0.61 mg | 0.61 mg |
| Vitamin B7 (Biotin) | 0.05 mg | 0.05 mg |
| Vitamin B9 (Folate) | 49.75 µg | 49.75 µg |
| Vitamin C (Ascorbic acid) | 38.91 mg | 38.91 mg |
| Vitamin D | 0.24 µg | 0.24 µg |
| Vitamin E | 0.6 mg | 0.6 mg |
| Vitamin K | 9.5 µg | 9.5 µg |
| Water | 350.6 g | 350.6 g |
| Zinc | 1.76 mg | 1.76 mg |
