General • Easy
Apples in Pastry
2 /
Portions
Contains allergens
Recipe preparation steps
1
We wash apples and peel them.
2
Medium-sized Cutting Plasters.
3
We Prepare a Thick Batter Like Pancake Batter and Add a Pinch of Cinnamon.
4
We fry everything in heated oil.
5
Drain excess fat by placing apples in dough on paper towels and sprinkle with a mix of powdered sugar and cinnamon.
6
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Nutrients
Detailed Nutrient List
| Name | All Portions | Single Portion |
|---|---|---|
| Alanine | 1.04 g | 0.52 g |
| Alcohol | 0.05 g | 0.03 g |
| Alpha Linolenic Acid | 1.14 g | 0.57 g |
| Arginine | 1.3 g | 0.65 g |
| Ash | 9.55 g | 4.78 g |
| Aspartic acid | 1.46 g | 0.73 g |
| Beta-Cryptoxanthin | 39.6 µg | 19.8 µg |
| Beta-Glucan | 0.98 g | 0.49 g |
| Beta-sitosterol | 35 mg | 17.5 mg |
| Boron | 0.36 mg | 0.18 mg |
| Calcium | 380.75 mg | 190.38 mg |
| Carbohydrate | 299.74 g | 149.87 g |
| Carotene Beta | 92.24 mg | 46.12 mg |
| Chloride | 2411.85 mg | 1205.93 mg |
| Chlorine | 4.4 mg | 2.2 mg |
| Cholesterol | 38.22 mg | 19.11 mg |
| Choline | 0.47 mg | 0.24 mg |
| Chromium | 0.05 µg | 0.03 µg |
| Cobalt | 0 µg | 0 µg |
| Copper | 0.51 mg | 0.26 mg |
| Cystine | 0.72 g | 0.36 g |
| Erucic Acid | 0.03 g | 0.02 g |
| Fat | 23.09 g | 11.55 g |
| Fatty acids | 0.05 g | 0.03 g |
| Fatty monounsaturated | 8.99 g | 4.5 g |
| Fatty polyunsaturated | 5.09 g | 2.54 g |
| Fatty saturated | 5.9 g | 2.95 g |
| Fatty trans | 7.36 g | 3.68 g |
| Fiber | 16.86 g | 8.43 g |
| Fiber insoluble | 12.45 g | 6.23 g |
| Fiber soluble | 4.37 g | 2.19 g |
| Fluoride | 11.88 mg | 5.94 mg |
| Folate | 0.17 µg | 0.08 µg |
| Fructose | 21.62 g | 10.81 g |
| Galactose | 3.25 g | 1.63 g |
| Glicemyc Index | 357.15 µg | 178.58 µg |
| Glucose | 9.02 g | 4.51 g |
| Glutamic acid | 9.1 g | 4.55 g |
| Glycine | 1.14 g | 0.57 g |
| Histidine | 0.72 g | 0.36 g |
| Iodine | 36.1 µg | 18.05 µg |
| Iron | 5.71 mg | 2.86 mg |
| Isoleucine | 1.14 g | 0.57 g |
| Lactose | 14.82 g | 7.41 g |
| Leucine | 2.11 g | 1.06 g |
| Linoleic Acid | 3.53 g | 1.77 g |
| Lutein | 32.5 µg | 16.25 µg |
| Lutein + zeaxanthin | 104.84 mg | 52.42 mg |
| Lysine | 0.81 g | 0.41 g |
| Magnesium | 73.27 mg | 36.64 mg |
| Malic acid | 1.8 g | 0.9 g |
| Maltose | 0.33 g | 0.17 g |
| Manganese | 1.55 mg | 0.78 mg |
| Methionine | 0.49 g | 0.25 g |
| Molybdenum | 0.05 µg | 0.03 µg |
| Monounsaturated fat 18:1 c | 6.08 g | 3.04 g |
| Natron | 0.52 g | 0.26 g |
| Nickel | 0 mg | 0 mg |
| Oleic Acid | 6.51 g | 3.26 g |
| Omega 3 | 1.26 g | 0.63 g |
| Omega 6 | 3.71 g | 1.86 g |
| Palmitic Acid | 0.53 g | 0.27 g |
| Phenylalanine | 1.46 g | 0.73 g |
| Phosphorus | 455.42 mg | 227.71 mg |
| Phytosterols | 151.25 mg | 75.63 mg |
| Polyunsaturated fat 18:2 n-6 | 1.86 g | 0.93 g |
| Potassium | 1182.17 mg | 591.08 mg |
| Proline | 3.25 g | 1.63 g |
| Protein | 39.45 g | 19.72 g |
| Quinic acid | 0.36 g | 0.18 g |
| Salt | 3421.65 g | 1710.83 g |
| Saturated fat 16:0 | 0.38 g | 0.19 g |
| Saturated fat 18:0 | 0.11 g | 0.06 g |
| Selenium | 42.92 µg | 21.46 µg |
| Serine | 1.46 g | 0.73 g |
| Sodium | 1488.1 mg | 744.05 mg |
| Sorbitol | 3.6 g | 1.8 g |
| Starch | 235.86 g | 117.93 g |
| Stearic Acid | 3.67 g | 1.84 g |
| Sucrose | 11.86 g | 5.93 g |
| Sugar | 49.14 g | 24.57 g |
| Sugar added | 0.07 g | 0.04 g |
| Sulfur | 292.55 mg | 146.28 mg |
| Threonine | 0.91 g | 0.46 g |
| Total sugar alcohols | 3.6 g | 1.8 g |
| Tryptophan | 0.39 g | 0.2 g |
| Tyrosine | 0.91 g | 0.46 g |
| Valine | 1.37 g | 0.69 g |
| Vitamin A | 101.15 µg | 50.58 µg |
| Vitamin ARE | 0.6 µg | 0.3 µg |
| Vitamin B1 (Thiamin) | 0.56 mg | 0.28 mg |
| Vitamin B12 (Cobalamin) | 4.63 µg | 2.32 µg |
| Vitamin B2 (Riboflavin) | 0.69 mg | 0.35 mg |
| Vitamin B3 (Niacin) | 2.2 mg | 1.1 mg |
| Vitamin B4 (Choline) | 12.76 mg | 6.38 mg |
| Vitamin B5 (Pantothenic acid) | 2.04 mg | 1.02 mg |
| Vitamin B6 (Pyridoxine) | 0.35 mg | 0.18 mg |
| Vitamin B7 (Biotin) | 5.96 mg | 2.98 mg |
| Vitamin B9 (Folate) | 87.92 µg | 43.96 µg |
| Vitamin C (Ascorbic acid) | 35.65 mg | 17.82 mg |
| Vitamin D | 3.74 µg | 1.87 µg |
| Vitamin E | 6.3 mg | 3.15 mg |
| Vitamin K | 32 µg | 16 µg |
| Water | 558.33 g | 279.16 g |
| Zinc | 3.26 mg | 1.63 mg |