Healthy Fit Recipes – Quick Slimming Meals with Calorie Counter | Diets Premium
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Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
Dash Diet
Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
573 kcal ⏱ 30 min 2/5 ★
B: 115g • T: 190g • W: 268g
Velvety natural yogurt with sweet banana slices and golden toasted flaxseeds
Dash Diet
Velvety natural yogurt with sweet banana slices and golden toasted flaxseeds
203 kcal ⏱ 5 min 1/5 ★
B: 26g • T: 58g • W: 118g
Velvety golden millet pudding with fragrant wild strawberry coulis
Dash Diet
Velvety golden millet pudding with fragrant wild strawberry coulis
155 kcal ⏱ 20 min 2/5 ★
B: 23g • T: 24g • W: 109g
Velvety chia seed pudding with fresh strawberry puree
Dash Diet
Velvety chia seed pudding with fresh strawberry puree
238 kcal ⏱ 5 min 1/5 ★
B: 46g • T: 78g • W: 113g
Thin buckwheat crepes with velvety ricotta and summer berries
Dash Diet
Thin buckwheat crepes with velvety ricotta and summer berries
480 kcal ⏱ 20 min 2/5 ★
B: 84g • T: 195g • W: 201g
Savory baked millet muffins packed with colorful garden vegetables
Dash Diet
Savory baked millet muffins packed with colorful garden vegetables
217 kcal ⏱ 35 min 2/5 ★
B: 46g • T: 56g • W: 115g
Roasted mediterranean vegetables baked with crumbled feta and herbs
Dash Diet
Roasted mediterranean vegetables baked with crumbled feta and herbs
356 kcal ⏱ 30 min 2/5 ★
B: 72g • T: 195g • W: 89g
Rich cocoa oat bowl with tart cranberries and sweet apple slices
Dash Diet
Rich cocoa oat bowl with tart cranberries and sweet apple slices
482 kcal ⏱ 15 min 1/5 ★
B: 66g • T: 122g • W: 294g
Revitalizing green smoothie with tender kale, pineapple and citrus
Dash Diet
Revitalizing green smoothie with tender kale, pineapple and citrus
374 kcal ⏱ 10 min 1/5 ★
B: 18g • T: 247g • W: 110g
Refreshing seasonal fruit medley with delicate farmer cheese and mint
Dash Diet
Refreshing seasonal fruit medley with delicate farmer cheese and mint
265 kcal ⏱ 10 min 1/5 ★
B: 42g • T: 134g • W: 88g
Protein power bowl with crunchy chickpeas, fresh fruit and creamy yogurt
Dash Diet
Protein power bowl with crunchy chickpeas, fresh fruit and creamy yogurt
240 kcal ⏱ 20 min 1/5 ★
B: 45g • T: 46g • W: 149g
Overnight kefir oats with rich peanut butter, sliced banana and citrus bursts
Dash Diet
Overnight kefir oats with rich peanut butter, sliced banana and citrus bursts
389 kcal ⏱ 20 min 2/5 ★
B: 54g • T: 101g • W: 234g
Light roasted zucchini and curd spread with rustic wholegrain bread
Dash Diet
Light roasted zucchini and curd spread with rustic wholegrain bread
514 kcal ⏱ 20 min 2/5 ★
B: 128g • T: 196g • W: 190g
Light cottage cheese with juicy pear slices and toasted almonds
Dash Diet
Light cottage cheese with juicy pear slices and toasted almonds
215 kcal ⏱ 5 min 1/5 ★
B: 78g • T: 77g • W: 60g
Hearty vegetable ragout with chickpeas, tender kale and sweet bell peppers
Dash Diet
Hearty vegetable ragout with chickpeas, tender kale and sweet bell peppers
458 kcal ⏱ 35 min 3/5 ★
B: 68g • T: 128g • W: 263g
Golden whole-oat crepes with sweet farmer cheese and ripe strawberries
Dash Diet
Golden whole-oat crepes with sweet farmer cheese and ripe strawberries
437 kcal ⏱ 15 min 1/5 ★
B: 103g • T: 191g • W: 143g
Golden baked zucchini fritters with herb garlic dip
Dash Diet
Golden baked zucchini fritters with herb garlic dip
355 kcal ⏱ 30 min 2/5 ★
B: 67g • T: 187g • W: 101g
Garden fresh salad with creamy soft goat cheese and toasted seeds
Dash Diet
Garden fresh salad with creamy soft goat cheese and toasted seeds
420 kcal ⏱ 15 min 1/5 ★
B: 89g • T: 240g • W: 90g
Fresh arugula salad with cherry tomatoes, toasted walnuts and crisp toast
Dash Diet
Fresh arugula salad with cherry tomatoes, toasted walnuts and crisp toast
254 kcal ⏱ 15 min 1/5 ★
B: 28g • T: 129g • W: 97g
Dessert-style stracciatella oatmeal with dark chocolate flecks and berries
Dash Diet
Dessert-style stracciatella oatmeal with dark chocolate flecks and berries
474 kcal ⏱ 5 min 1/5 ★
B: 52g • T: 138g • W: 284g
Crispy rye toast with creamy white bean and avocado spread
Dash Diet
Crispy rye toast with creamy white bean and avocado spread
208 kcal ⏱ 15 min 1/5 ★
B: 27g • T: 62g • W: 119g
Crispy buckwheat patties with garden vegetable medley
Dash Diet
Crispy buckwheat patties with garden vegetable medley
480 kcal ⏱ 20 min 2/5 ★
B: 62g • T: 239g • W: 179g
Crisp wholegrain toast with fresh mozzarella, ripe sweet fig and wild arugula
Dash Diet
Crisp wholegrain toast with fresh mozzarella, ripe sweet fig and wild arugula
134 kcal ⏱ 10 min 1/5 ★
B: 18g • T: 11g • W: 105g
Crisp cucumber spirals with pearl barley and zesty dill dressing
Dash Diet
Crisp cucumber spirals with pearl barley and zesty dill dressing
401 kcal ⏱ 30 min 2/5 ★
B: 31g • T: 164g • W: 206g
Creamy coconut yogurt bowl with sun-ripened mango and popped amaranth
Dash Diet
Creamy coconut yogurt bowl with sun-ripened mango and popped amaranth
320 kcal ⏱ 5 min 1/5 ★
B: 26g • T: 155g • W: 139g
Creamy coconut strawberry and sun-dried apricot smoothie with chia
Dash Diet
Creamy coconut strawberry and sun-dried apricot smoothie with chia
271 kcal ⏱ 10 min 1/5 ★
B: 16g • T: 92g • W: 163g
Creamy buckwheat bowl with fresh kiwi and toasted sunflower seeds
Dash Diet
Creamy buckwheat bowl with fresh kiwi and toasted sunflower seeds
478 kcal ⏱ 25 min 2/5 ★
B: 68g • T: 107g • W: 303g
Egg paste with avocado and seeds
Avocado
Egg paste with avocado and seeds
578 kcal ⏱ 10 min 1/5 ★
B: 105g • T: 310g • W: 162g
Kefir with seeds: chia and linseed
Seed-Infused
Kefir with seeds: chia and linseed
440 kcal ⏱ 1 min 1/5 ★
B: 92g • T: 227g • W: 121g
Vegetarian potato and vegetable casserole with egg and cheese
Nabiał
Vegetarian potato and vegetable casserole with egg and cheese
446 kcal ⏱ 25 min 3/5 ★
B: 91g • T: 190g • W: 165g

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