Comprehensive Support for Expectant Mothers and Parents | Diets Premium Skip to main content

Comprehensive Support for Expectant Mothers and Parents

Built with love and clinical expertise. From the first weeks of pregnancy, through safe nutrition and allergen avoidance, to your baby's first meals.

  • Safe Recipes for Baby
  • Allergen Protection
  • Pregnancy Calendar & Due Date
  • Folic Acid, Iron & DHA
  • Nutrition for Mom, Dad & Child
Create a diet Food Safety Care, Love & Family Health
Food Safety

Try the Food Safety Checker, Due Date Calculator & Clinic Directory

Before entering the full app, explore our open food safety checker, accurate pregnancy due date calculator, and maternity facilities directory.

  • Automatic exclusion of raw fish, undercooked meats, unpasteurized dairy, and mold-ripened cheeses
  • Strict screening of pregnancy-safe culinary herbs and monitored caffeine intake
  • Personalized allergen alerts matched to the patient's maternal medical history
Women & Pregnancy Ecosystem

7 Dedicated Tools for Expectant Mothers & Families

Explore a secure, medically verified toolkit supporting health, nutrition, and peace of mind at every stage of pregnancy.

Private Pregnancy Calendar & Doctor Visits
Medical Planner

Private Pregnancy Calendar & Doctor Visits

Track lab test and ultrasound schedules. Securely store medical documents and scan photos in the cloud with email reminders.

  • Laboratory tests and ultrasound schedule according to obstetric guidelines
  • Daily log of blood pressure, body weight, and fetal movements
  • Secure medical cloud storage for ultrasound scans and health records
Medical Pregnancy Food Safety Checker
Food Safety & FDA

Medical Pregnancy Food Safety Checker

Instant check for cheeses, fish, meats, herbs, caffeine, and medical safety based on PTGiP, EFSA and FDA.

  • Automatic exclusion of raw fish, undercooked meats, unpasteurized dairy, and mold-ripened cheeses
  • Strict screening of pregnancy-safe culinary herbs and monitored caffeine intake
  • Personalized allergen alerts matched to the patient's maternal medical history
Baby Names Directory & Partner Wishlist
Inspirations & Trends

Baby Names Directory & Partner Wishlist

Thousands of traditional and international baby names with meanings, origin, and popularity trends. Save favorites with your partner.

  • Official state registries (PESEL, ONS, SSA) and popularity ranks
  • Comprehensive etymology, linguistic roots, and name days
  • Save favorites and synchronize with your pregnancy calendar
Pregnancy Week & Maternal Weight Calculator
IOM & WHO Guidelines

Pregnancy Week & Maternal Weight Calculator

Accurate due date calculation using Naegele rule and weight tracking based on Institute of Medicine standards.

  • 1st Trimester: nausea mitigation, glycemic stability, and optimized active folate
  • 2nd Trimester: baby bone and brain growth acceleration (calcium, magnesium, DHA, iron)
  • 3rd Trimester: labor preparation, tissue elasticity support, and anemia prevention
Clinical Nutrition & Gestational Diabetes (GDM)
Diabetic Standards

Clinical Nutrition & Gestational Diabetes (GDM)

Postprandial glycemic optimization, GI/GL tables, and balanced trimester meal plans to protect against gestational diabetes.

  • Balanced low glycemic load meals stabilizing insulin spikes
  • Automatic calculation of carbohydrate and protein-fat exchanges
  • Meal plans preventing gestational diabetes complications and fetal macrosomia
Maternity Hospitals & Birthing Centers Directory
Geographic Directory

Maternity Hospitals & Birthing Centers Directory

Maternity hospitals, certified midwives, birthing centers, and 24/7 pharmacies with maps and direct contact details.

  • Certified maternity hospitals and tertiary care referral centers
  • Patient reviews, direct contacts, and perinatal care standards
  • Birth schools, midwife practices, and 24/7 pharmacies nearby
Secure Partner & Doctor Read-Only View
Privacy & Sharing
Privacy & Sharing

Secure Partner & Doctor Read-Only View

Share selected metrics, appointments, and USG notes with your partner or doctor using a private PIN-protected link.

Unique PIN-protected link for secure access by your partner
Medical PDF report export tailored for your OB-GYN consultations
GDPR compliance, end-to-end data encryption, and real-time permission control
Zgodność z RODO & szyfrowanie E2E
Join Diets Premium

What Do You Gain by Creating a Free Account?

Full control, automatic test results backup, and a personalized nutrition roadmap for all 9 months.

Pregnancy Meal Plans

Trimester-specific balanced recipes optimized for folic acid, iron, and DHA requirements.

Secure Medical Cloud

Encrypted ultrasound scans and blood lab results accessible from your phone anytime.

Notifications & Care

Automated alerts for crucial medical tests (OGTT, prenatal scans) and baby developmental milestones.

Secure Access for Loved Ones

One-click sharing of appointments and ultrasound reports with your partner protected by private PIN.

Panel Kobieta i Ciąża

Prywatne Konto Pacjentki
Aktywne
24. Tydzień Ciąży (Trymestr II) 112 dni do terminu
Wielkość maluszka: ~600g (bakłażan) 60% drogi za Tobą
Najbliższa wizyta lekarska Badanie USG 4D • Wtorek 14:30
SMS alert
Dieta & Suplementacja Kwas foliowy, Żelazo hemowe, DHA
Zbilansowane
Udostępnianie partnerowi Bezpieczny link bez haseł
Połączono
Szyfrowanie medyczne E2E Zgodność z RODO / PTGiP
Care, Love & Family Health

Three Pillars of Health for Mother, Child, and Family

Built with love and clinical expertise. From the first weeks of pregnancy, through safe nutrition and allergen avoidance, to your baby's first meals.

Clinical Protection

Clinical Safety & Elimination of High-Risk Ingredients

Intelligent medical algorithms scan every recipe for listeriosis, toxoplasmosis, heavy metals, risky herbs, and allergens, giving expectant mothers complete peace of mind.

  • Automatic exclusion of raw fish, undercooked meats, unpasteurized dairy, and mold-ripened cheeses
  • Strict screening of pregnancy-safe culinary herbs and monitored caffeine intake
  • Personalized allergen alerts matched to the patient's maternal medical history
Check ingredient
Clinical Safety & Elimination of High-Risk Ingredients
Trimester Adaptation

Precision Nutrition Across Trimesters I, II & III + Key Micronutrients

Caloric and micronutrient requirements change every week. The platform dynamically balances folate, DHA, iron, choline, iodine, and vitamin D3 tailored to your exact gestational stage.

  • 1st Trimester: nausea mitigation, glycemic stability, and optimized active folate
  • 2nd Trimester: baby bone and brain growth acceleration (calcium, magnesium, DHA, iron)
  • 3rd Trimester: labor preparation, tissue elasticity support, and anemia prevention
Create a diet
Precision Nutrition Across Trimesters I, II & III + Key Micronutrients
Healthy Home & Postpartum

Family-Wide Meals & Safe Postpartum Recovery Nutrition

No more cooking multiple separate dinners. Every recipe is crafted to satisfy your partner, replenish the mother during postpartum and lactation, and nourish older siblings.

  • One shared meal prep for the whole household with smart portion scaling
  • Lactation optimization (galactagogues, electrolytes) and accelerated postpartum healing
  • Express 15-20 min nutrient-dense recipes designed for life with a newborn
Open calendar
Family-Wide Meals & Safe Postpartum Recovery Nutrition
Food Safety

Try the Food Safety Checker, Due Date Calculator & Clinic Directory

Before entering the full app, explore our open food safety checker, accurate pregnancy due date calculator, and maternity facilities directory.

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