Skip to main content
923 views
Download
Cow’s Milk 3.2%
1 / 1

Cow’s Milk 3.2%

ml
61 KCAL KCAL / 100ml
3.3g Protein
3.2g Fat
4.8g Carbohydrates

Cow’s Milk 3.2%

61 KCAL / 100ml
3.3g Protein
3.2g Fat
4.8g Carbohydrates

Nutrients

Nutrients
Name / 100ml
Ash 0.7 g
Calcium 118 mg
Carbohydrate 4.8 g
Chloride 100 mg
Cholesterol 13 mg
Copper 0.02 mg
Fat 3.2 g
Fatty monounsaturated 1.01 g
Fatty polyunsaturated 0.08 g
Fatty saturated 1.92 g
Fatty trans 0.18 g
Iodine 15 µg
Iron 0.1 mg
Lactose 4.8 g
Magnesium 12 mg
Manganese 0.02 mg
Omega 3 0.03 g
Omega 6 0.05 g
Phosphorus 85 mg
Potassium 139 mg
Protein 3.3 g
Salt 0.11 g
Selenium 1.3 µg
Sodium 44 mg
Sugar 4.8 g
Vitamin A 36 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 0.4 µg
Vitamin B2 (Riboflavin) 0.17 mg
Vitamin B3 (Niacin) 0.1 mg
Vitamin B5 (Pantothenic acid) 0.35 mg
Vitamin B6 (Pyridoxine) 0.05 mg
Vitamin B9 (Folate) 5 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.03 µg
Vitamin E 0.1 mg
Vitamin K 0.3 µg
Water 88 g
Zinc 0.32 mg

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Scan this QR code to access this page quickly on your mobile device.

QR Code