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Milka Strawberry
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Milka Strawberry

Strawberry Milka
Specification & Key Parameters
13 parameter
Parameter Value Parameter Value
Preparation time
~
Number of portions
1
Cena (Walmart)
$0.44
Cost of one portion
$0.44
Number of ingredients needed for preparation
5
Total calories
316
Calories per 1 portion
316 kcal
Amount of protein per portion
12g
Amount of fat per portion
6g
Amount of carbohydrates per portion
54g
Amount of fiber per portion
4g
Glycemic Index (GI)
IG 51
Glycemic Load (GL)
GL 26.0
Prices calculated for Walmart
$0.44 / serving
$0.44 (Number of portions: 1)
Milka Strawberry
Specialist Verified
Kcal
316 kcal
Protein 16%
11.7 g
Fat 8%
5.7 g
Carbohydrates 76%
54.5 g
fiber: 3.6 g IG: 51
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Ingredients

Ingredients

Calculate for portions:
B: 6.1g
T: 2.7g
W: 9g
85 kcal
B: 3.5g
T: 0.5g
W: 30.7g
141 kcal
B: 0.2g
T: 0.2g
W: 0.2g
3 kcal
B: 1.8g
T: 2.2g
W: 5.1g
47 kcal
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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Milka Strawberry

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Aldi
0,40 € / 1 portion
Calculate for portions:
Select supermarket chain
Cost of one portion ( 1 portion ) 0,40 €
100 kcal 0,13 €
20 g protein 0,69 €
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 1 portion 1 portion 2 portions 4 portions Find store on map & calculate route
Aldi Cheapest
0,40 € 0,40 € 0,80 € 1,60 €
Lidl
0,40 € 0,40 € 0,80 € 1,60 €
Tesco +10%
0,44 € 0,44 € 0,88 € 1,76 €
Carrefour +12%
0,45 € 0,45 € 0,90 € 1,80 €
SPAR +17%
0,47 € 0,47 € 0,94 € 1,88 €
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Recipe preparation steps

1
Pour the milk into a saucepan, add the semolina, and cook over low heat, stirring constantly, until thickened, then transfer to a bowl or dessert glass.
2
In a separate cup, thoroughly mix the cocoa powder, honey, and a tablespoon of warm water into a smooth chocolate glaze.
3
Pour the cocoa glaze over the top of the semolina and refrigerate the dessert until chilled before serving.
Contains allergens 7
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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (1 portion)

Calculate for portions:
Macronutrient Distribution 1 portion
316 kcal
Protein 11.7g (15% kcal)
Fat 5.7g (16% kcal)
Carbs 54.5g (69% kcal)
Protein
11.7g
Fat
5.7g
Carbs
54.5g
Fiber
3.6g
Milka Strawberry
Bio-Analysis Recipe

Milka Strawberry

316 kcal B: 11.7g T: 5.7g W: 54.5g 3.6g fib.
Glycemic Load
IG 51 ŁG 26
High
Workout Window
60-90 min
Pre-workout
🔍
Looking for a specific mineral or vitamin? Explore all 63 nutrients organized by category and RDA coverage.
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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): High (26)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 25 µU/mL 43 µU/mL 46 µU/mL 37 µU/mL 24 µU/mL 15 µU/mL 10 µU/mL 6 µU/mL 86 mg/dL 113 mg/dL 137 mg/dL 133 mg/dL 121 mg/dL 105 mg/dL 94 mg/dL 90 mg/dL 86 mg/dL 137 mg/dL
Clinical Insight (Glycemic Model) High glycemic load (GL 26) may trigger a pronounced glucose peak (~137 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL) High
26 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
51
Glucose peak
137
mg/dL
P+F+Fiber buffer
0.42
🛡️ Glycemic buffering in this meal
Protein (11.7 g), fat (5.7 g), and dietary fiber (3.6 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 50.9 g
Simple sugars: 23.3 g Slowing fiber: 3.6 g
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