Parówki z chlebem
Składniki - 3
Przygotowanie przepisu
Składniki odżywcze
Składniki odżywcze
| Nazwa | Wszystkie porcje | Jedna porcja |
|---|---|---|
| Alanina | 70 g | 70 g |
| Alkoholu | 0.7 g | 0.7 g |
| Argentyna | 105 g | 105 g |
| Beta-glukany | 0.56 g | 0.56 g |
| Betaina | 35 mg | 35 mg |
| Białko | 18.62 g | 18.62 g |
| Białko roślinne | 0 g | 0 g |
| Białko zwierzęce | 15.82 g | 15.82 g |
| Bor | 140 mg | 140 mg |
| Błonnik | 4.36 g | 4.36 g |
| Błonnik nierozpuszczalne | 2.46 g | 2.46 g |
| Błonnik rozpuszczalny | 0.85 g | 0.85 g |
| Całkowity alkohol cukrowy | 0.07 g | 0.07 g |
| Chlor | 490 mg | 490 mg |
| Chlor | 1.98 mg | 1.98 mg |
| Cholesterol | 74.36 mg | 74.36 mg |
| Chrom | 3.51 µg | 3.51 µg |
| Cobalt | 0.35 µg | 0.35 µg |
| Cukier | 2.57 g | 2.57 g |
| Cukier dodany | 0.56 g | 0.56 g |
| Cynk | 3.18 mg | 3.18 mg |
| Cysty | 42 g | 42 g |
| Fenyloalanina | 84 g | 84 g |
| Fitosterol | 17.5 mg | 17.5 mg |
| Fluor | 7.3 mg | 7.3 mg |
| Fosfor | 207.04 mg | 207.04 mg |
| Fruktoza | 0.27 g | 0.27 g |
| Glicyna | 77 g | 77 g |
| Glukoza | 0.41 g | 0.41 g |
| Glutamina | 280 g | 280 g |
| Histydyna | 42 g | 42 g |
| Hydroxyproliny | 7 g | 7 g |
| Index glikiemiczny | 35 µg | 35 µg |
| Inuliny | 0.14 g | 0.14 g |
| Izoleucyna | 63 g | 63 g |
| Jod | 1.86 µg | 1.86 µg |
| Karotyna Beta | 1.06 mg | 1.06 mg |
| Kcal | 521.3 kcal | 521.3 kcal |
| Kj | 2180.41 kJ | 2180.41 kJ |
| Krzemionka | 7 mg | 7 mg |
| Kwas aspartyczny | 105 g | 105 g |
| Kwas cytrynowy | 35 mg | 35 mg |
| Kwas glutaminowy | 560 g | 560 g |
| Kwas kwinowy | 3.5 g | 3.5 g |
| Kwas malinowy | 14 g | 14 g |
| Kwas oksalowy | 10.5 mg | 10.5 mg |
| Kwasowość | 3.15 g | 3.15 g |
| Kwasy tłuszczowe jednonienasycone | 12.78 g | 12.78 g |
| Kwasy tłuszczowe nasycone | 10.64 g | 10.64 g |
| Kwasy tłuszczowe trans | 0.54 g | 0.54 g |
| Kwasy tłuszczowe wielonienasycone | 3.54 g | 3.54 g |
| Laktoza | 0.16 g | 0.16 g |
| Leucyna | 140 g | 140 g |
| Lignina | 0.21 g | 0.21 g |
| Lizyna | 70 g | 70 g |
| Luteina | 35 µg | 35 µg |
| Luteina + zeaxantyna | 0.3 mg | 0.3 mg |
| Magnez | 13.52 mg | 13.52 mg |
| Mangan | 0.36 mg | 0.36 mg |
| Metionina | 35 g | 35 g |
| Miedź | 0.05 mg | 0.05 mg |
| Molybdenum | 8.5 µg | 8.5 µg |
| Natron | 0.84 g | 0.84 g |
| Nikel | 10.5 mg | 10.5 mg |
| Omega 3 | 0.04 g | 0.04 g |
| Omega 6 | 0.35 g | 0.35 g |
| Popiół | 3.55 g | 3.55 g |
| Potas | 293.5 mg | 293.5 mg |
| Prolina | 175 g | 175 g |
| Retinol | 0.52 µg | 0.52 µg |
| Sacharoza | 1.34 g | 1.34 g |
| Selen | 3.68 µg | 3.68 µg |
| Seryna | 98 g | 98 g |
| Skrobia | 36.4 g | 36.4 g |
| Sód | 1243.2 mg | 1243.2 mg |
| Sól | 3.11 g | 3.11 g |
| Tauryn | 1.4 mg | 1.4 mg |
| Treonina | 63 g | 63 g |
| Tryptofan | 28 g | 28 g |
| Tyrozyna | 56 g | 56 g |
| Tłuszcz | 30.36 g | 30.36 g |
| Valina | 84 g | 84 g |
| Wapń | 12 mg | 12 mg |
| Witamina A | 1.24 µg | 1.24 µg |
| Witamina ARE | 0.58 µg | 0.58 µg |
| Witamina B1 (Tiamina) | 0.41 mg | 0.41 mg |
| Witamina B12 (Cobalaminy) | 1.6 µg | 1.6 µg |
| Witamina B2 (Ryboflawina) | 0.25 mg | 0.25 mg |
| Witamina B3 (Niacyna) | 4.53 mg | 4.53 mg |
| Witamina B4 (Cholina) | 8.4 mg | 8.4 mg |
| Witamina B5 (Kwas pantotenowy) | 0.19 mg | 0.19 mg |
| Witamina B6 (Pyridoxyna) | 0.36 mg | 0.36 mg |
| Witamina B7 (Biotyna) | 0.35 mg | 0.35 mg |
| Witamina B9 (Kwas foliowy) | 8.67 µg | 8.67 µg |
| Witamina C (Kwas askorbinowy) | 0.25 mg | 0.25 mg |
| Witamina D | 0.07 µg | 0.07 µg |
| Witamina E | 0.11 mg | 0.11 mg |
| Witamina K | 3.84 µg | 3.84 µg |
| Woda | 83.79 g | 83.79 g |
| Węglowodany | 41.32 g | 41.32 g |
| Zeaxanthin | 7 µg | 7 µg |
| Żelazo | 1.82 mg | 1.82 mg |