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General • Medium

Dark Chocolate Brownie Cookies

20 min

11 / Portions

Contains allergens

Sulphites Milk Soy Tree nuts Peanuts Lactose Birch Pollen-Related Oral Allergy Syndrome Wheat Gluten Cocoa Natron Egg Sodium

Ingredients - 9

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Dark Chocolate

kcal: 955.2

170 x Gram

(1 g)

Protein 11.39g Fat 58.31g Carbohydrates 96.22g

Dark Chocolate

Nutrients

Alanine 0.25 g

Arginine 0.4 g

Ash 3.1 g

Aspartic acid 0.5 g

Beta-Glucan 1 g

Calcium 42 mg

Carbohydrate 56.6 g

Chlorine 70 mg

Cholesterol 8 mg

Copper 0.16 mg

Cysteine 0.15 g

Fat 34.3 g

Fatty monounsaturated 10.12 g

Fatty polyunsaturated 1.35 g

Fatty saturated 21.35 g

Fatty trans 0.1 g

Fiber 1.7 g

Fiber insoluble 0.8 g

Fiber soluble 0.9 g

Fructose 6.5 g

Glicemyc Index 23 µg

Glucose 2.1 g

Glutamic acid 1.1 g

Glycine 0.25 g

Histidine 0.15 g

Iron 2.1 mg

Isoleucine 0.3 g

KJ 2285 kJ

Kcal 546 kcal

Lactose 1 g

Leucine 0.5 g

Lysine 0.3 g

Magnesium 165 mg

Manganese 0.77 mg

Methionine 0.1 g

Omega 3 0.03 g

Omega 6 1.3 g

Oxalic acid 50 mg

Phenylalanine 0.3 g

Phosphorus 244 mg

Phytosterols 25 mg

Potassium 581 mg

Proline 0.3 g

Protein 6.7 g

Salt 0.02 g

Selenium 2.3 µg

Serine 0.35 g

Sodium 4 mg

Starch 6.1 g

Sucrose 38.3 g

Sugar 47.9 g

Theobromine 800 mg

Threonine 0.2 g

Total sugar alcohols 1 g

Tryptophan 0.1 g

Tyrosine 0.25 g

Valine 0.35 g

Vitamin A 4 µg

Vitamin B1 (Thiamin) 0.04 mg

Vitamin B12 (Cobalamin) 0.2 µg

Vitamin B2 (Riboflavin) 0.01 mg

Vitamin B3 (Niacin) 0.46 mg

Vitamin B6 (Pyridoxine) 0.04 mg

Vitamin B9 (Folate) 10 µg

Vitamin C (Ascorbic acid) 0.5 mg

Vitamin D 0.5 µg

Vitamin E 0.24 mg

Vitamin K 7.6 µg

Water 1.3 g

Zinc 2.43 mg

Dark Chocolate

Butter

kcal: 448.9

60 x Gram

(1 g)

Protein 0.42g Fat 49.5g Carbohydrates 0.42g

Butter

Nutrients

Ash 0.86 g

Beta-carotene 450 µg

Calcium 16 mg

Carbohydrate 0.7 g

Chlorine 90 mg

Cholesterol 248 mg

Copper 0.01 mg

Fat 82.5 g

Fatty monounsaturated 22.41 g

Fatty polyunsaturated 1.16 g

Fatty saturated 54.72 g

Fatty trans 3.28 g

Iodine 20 µg

Iron 0.1 mg

KJ 2999 kJ

Kcal 717 kcal

Lactose 0.6 g

Magnesium 1 mg

Manganese 0 mg

Omega 3 0.3 g

Omega 6 1.1 g

Phosphorus 12 mg

Potassium 25 mg

Protein 0.7 g

Retinol 760 µg

Salt 0.09 g

Selenium 1 µg

Sodium 9 mg

Sugar 0.06 g

Vitamin A 814 µg

Vitamin B1 (Thiamin) 0.01 mg

Vitamin B12 (Cobalamin) 0.17 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 0.02 mg

Vitamin B6 (Pyridoxine) 0.01 mg

Vitamin B9 (Folate) 3 µg

Vitamin D 0.76 µg

Vitamin D3 0.76 µg

Vitamin E 2.52 mg

Vitamin K 7 µg

Water 15.87 g

Zinc 0.08 mg

Butter

White Sugar 2

kcal: 619.5

150 x Gram

(1 g)

Protein 1.5g Fat 1.5g Carbohydrates 150g

White Sugar 2

Nutrients

Ash 1 g

Calcium 1 mg

Carbohydrate 100 g

Chlorine 1.5 mg

Cholesterol 1 mg

Fat 1 g

Fatty monounsaturated 1 g

Fatty polyunsaturated 1 g

Fatty saturated 1 g

Fatty trans 1 g

Fiber 1 g

Fructose 0.01 g

Glicemyc Index 65 µg

Glucose 0.01 g

Iron 0.1 mg

KJ 1670 kJ

Kcal 400 kcal

Magnesium 1 mg

Omega 6 1 g

Phosphorus 1 mg

Potassium 1 mg

Protein 1 g

Salt 1 g

Sodium 1 mg

Sucrose 99.98 g

Sugar 100 g

Sugar added 100 g

Vitamin A 1 µg

Vitamin B1 (Thiamin) 1 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 1 mg

Vitamin B3 (Niacin) 1 mg

Vitamin B5 (Pantothenic acid) 1 mg

Vitamin B6 (Pyridoxine) 1 mg

Vitamin B9 (Folate) 1 µg

Vitamin C (Ascorbic acid) 1 mg

Vitamin D 1 µg

Vitamin E 1 mg

Vitamin K 2 µg

Water 0.03 g

Zinc 1 mg

White Sugar 2

Walnuts

kcal: 203.6

30 x Gram

(1 g)

Protein 4.8g Fat 18.09g Carbohydrates 5.4g

Walnuts

Nutrients

Alanine 0.56 g

Arginine 2.28 g

Ash 1.76 g

Aspartic acid 1.45 g

Beta-sitosterol 113 mg

Calcium 87 mg

Carbohydrate 18 g

Carotene Beta 9 mg

Chloride 20 mg

Cholesterol 1 mg

Copper 0.28 mg

Cysteine 0.22 g

Fat 60.3 g

Fatty monounsaturated 9.4 g

Fatty polyunsaturated 41.16 g

Fatty saturated 6.56 g

Fatty trans 0.03 g

Fiber 6.5 g

Fiber insoluble 5.2 g

Fiber soluble 1.3 g

Fructose 0.1 g

Glucose 0.1 g

Glutamic acid 2.96 g

Glutamine 0.6 g

Glycine 0.65 g

Histidine 0.34 g

Iron 1.8 mg

Isoleucine 0.65 g

KJ 2738 kJ

Kcal 654 kcal

Leucine 1.16 g

Lutein + zeaxanthin 9 mg

Lysine 0.35 g

Magnesium 99 mg

Manganese 3.6 mg

Methionine 0.21 g

Omega 3 9.08 g

Omega 6 38.09 g

Phenylalanine 0.61 g

Phosphorus 332 mg

Phytosterols 113 mg

Potassium 474 mg

Proline 0.57 g

Protein 16 g

Salt 0.01 g

Selenium 4.9 µg

Serine 0.75 g

Sodium 4 mg

Starch 0.3 g

Sucrose 2.2 g

Sugar 2.6 g

Threonine 0.53 g

Tryptophan 0.25 g

Tyrosine 0.36 g

Valine 0.75 g

Vitamin A 8 µg

Vitamin B1 (Thiamin) 0.39 mg

Vitamin B2 (Riboflavin) 0.12 mg

Vitamin B3 (Niacin) 1.19 mg

Vitamin B5 (Pantothenic acid) 0.82 mg

Vitamin B6 (Pyridoxine) 0.73 mg

Vitamin B7 (Biotin) 3.9 mg

Vitamin B9 (Folate) 98 µg

Vitamin C (Ascorbic acid) 5.8 mg

Vitamin D 1 µg

Vitamin E 2.6 mg

Vitamin K 2.7 µg

Water 4.07 g

Zinc 2.72 mg

Walnuts

Wheat Flour Type 550

kcal: 173.6

50 x Gram

(1 g)

Protein 4.6g Fat 0.6g Carbohydrates 37.45g

Wheat Flour Type 550

Nutrients

Ash 0.5 g

Calcium 18 mg

Carbohydrate 74.9 g

Cholesterol 1 mg

Copper 0.08 mg

Fat 1.2 g

Fatty monounsaturated 0.12 g

Fatty polyunsaturated 0.51 g

Fatty saturated 0.17 g

Fatty trans 0.02 g

Fiber 2.6 g

Fiber insoluble 2.1 g

Fiber soluble 0.5 g

Glutamine 2.9 g

Iron 1.1 mg

Kcal 340 kcal

Magnesium 10 mg

Manganese 0.25 mg

Omega 3 0.03 g

Omega 6 0.45 g

Phosphorus 67 mg

Potassium 110 mg

Protein 9.2 g

Salt 0.01 g

Sodium 2 mg

Starch 72.5 g

Sucrose 0.2 g

Sugar 0.4 g

Vitamin B1 (Thiamin) 0.1 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.39 mg

Vitamin B5 (Pantothenic acid) 0.3 mg

Vitamin B6 (Pyridoxine) 0.02 mg

Vitamin B9 (Folate) 25 µg

Vitamin E 0.4 mg

Vitamin K 1.9 µg

Water 12.5 g

Zinc 0.56 mg

Wheat Flour Type 550

Milk chocolate 2

kcal: 266.8

50 x Gram

(1 g)

Protein 3.25g Fat 15.55g Carbohydrates 28.45g

Milk chocolate 2

Nutrients

Ash 2.2 g

Calcium 250 mg

Carbohydrate 56.9 g

Carotene Beta 36 mg

Chlorine 130 mg

Cholesterol 12 mg

Chromium 5 µg

Copper 0.3 mg

Fat 31.1 g

Fatty monounsaturated 10.4 g

Fatty polyunsaturated 1.2 g

Fatty saturated 19.3 g

Fatty trans 0.2 g

Fiber 1.5 g

Fiber insoluble 1 g

Fiber soluble 0.5 g

Fructose 3 g

Glicemyc Index 55 µg

Glucose 2 g

Histidine 0.15 g

Iodine 17 µg

Iron 2.1 mg

Isoleucine 0.28 g

KJ 2285 kJ

Kcal 546 kcal

Lactose 5.2 g

Leucine 0.55 g

Lysine 0.35 g

Magnesium 55 mg

Manganese 0.15 mg

Methionine 0.1 g

Molybdenum 10 µg

Natron 190 g

Omega 3 0.02 g

Omega 6 1.1 g

Phenylalanine 0.25 g

Phosphorus 240 mg

Potassium 200 mg

Protein 6.5 g

Retinol 59 µg

Salt 0.5 g

Selenium 3 µg

Sodium 40 mg

Starch 0.5 g

Sucrose 50 g

Sugar 55.2 g

Sugar added 55 g

Theobromine 200 mg

Threonine 0.25 g

Tryptophan 0.08 g

Valine 0.35 g

Vitamin A 62 µg

Vitamin ARE 65 µg

Vitamin B1 (Thiamin) 0.09 mg

Vitamin B12 (Cobalamin) 0.1 µg

Vitamin B2 (Riboflavin) 0.4 mg

Vitamin B3 (Niacin) 0.4 mg

Vitamin B5 (Pantothenic acid) 0.19 mg

Vitamin B6 (Pyridoxine) 0.04 mg

Vitamin B7 (Biotin) 1 mg

Vitamin B9 (Folate) 7 µg

Vitamin C (Ascorbic acid) 2.8 mg

Vitamin D 10 µg

Vitamin E 1.5 mg

Vitamin K 640 µg

Water 1.3 g

Zinc 1.6 mg

Milk chocolate 2

Whole Chicken Eggs (L)

kcal: 156.4

112 x Gram

(1 g)

Protein 14g Fat 10.86g Carbohydrates 0.67g

Whole Chicken Eggs (L)

Nutrients

Alanine 0.65 g

Arginine 0.65 g

Ash 1.1 g

Aspartic acid 1.1 g

Beta-carotene 10 µg

Calcium 47 mg

Carbohydrate 0.6 g

Chlorine 160 mg

Cholesterol 360 mg

Copper 0.06 mg

Cysteine 0.25 g

Fat 9.7 g

Fatty monounsaturated 4.34 g

Fatty polyunsaturated 0.73 g

Fatty saturated 3 g

Fatty trans 0.02 g

Fiber 1 g

Folate 47 µg

Glutamic acid 1.5 g

Glycine 0.35 g

Histidine 0.25 g

Iron 2.2 mg

Isoleucine 0.6 g

KJ 615 kJ

Kcal 147 kcal

Leucine 0.9 g

Lutein + zeaxanthin 250 mg

Lysine 0.9 g

Magnesium 12 mg

Manganese 0.03 mg

Methionine 0.35 g

Omega 3 0.04 g

Omega 6 0.69 g

Phenylalanine 0.6 g

Phosphorus 204 mg

Potassium 133 mg

Proline 0.4 g

Protein 12.5 g

Retinol 272 µg

Salt 0.35 g

Selenium 30.7 µg

Serine 0.75 g

Sodium 141 mg

Sugar 0.6 g

Threonine 0.5 g

Tryptophan 0.16 g

Tyrosine 0.45 g

Valine 0.7 g

Vitamin A 272 µg

Vitamin B1 (Thiamin) 0.06 mg

Vitamin B12 (Cobalamin) 1.6 µg

Vitamin B2 (Riboflavin) 0.54 mg

Vitamin B3 (Niacin) 0.06 mg

Vitamin B4 (Choline) 293.5 mg

Vitamin B5 (Pantothenic acid) 1.4 mg

Vitamin B6 (Pyridoxine) 0.1 mg

Vitamin D 1.7 µg

Vitamin D3 1.7 µg

Vitamin E 0.73 mg

Vitamin K 0.3 µg

Water 75 g

Zinc 1.76 mg

Whole Chicken Eggs (L)

Baking Powder

kcal: 0.5

1 x Gram

(1 g)

Protein 0.01g Fat 0g Carbohydrates 0.11g

Baking Powder

Nutrients

Ash 83.4 g

Calcium 5000 mg

Carbohydrate 11 g

Cholesterol 1 mg

Fat 0.2 g

Fatty saturated 1 g

Fatty trans 1 g

Fiber 1 g

Iron 1 mg

Kcal 48 kcal

Magnesium 1 mg

Phosphorus 3000 mg

Potassium 1 mg

Protein 1.4 g

Salt 26500 g

Sodium 10500 mg

Sugar 1 g

Vitamin B1 (Thiamin) 1 mg

Vitamin B2 (Riboflavin) 1 mg

Vitamin B3 (Niacin) 1 mg

Water 4 g

Zinc 1 mg

Baking Powder

16% Cocoa Powder

kcal: 117.7

25 x Gram

(1 g)

Protein 4.55g Fat 5.43g Carbohydrates 12.65g

16% Cocoa Powder

Nutrients

Ash 5 g

Calcium 138 mg

Carbohydrate 50.6 g

Chloride 400 mg

Cholesterol 1 mg

Chromium 10 µg

Copper 3.71 mg

Fat 21.7 g

Fatty monounsaturated 7.24 g

Fatty polyunsaturated 0.69 g

Fatty saturated 12.74 g

Fatty trans 0.1 g

Fiber 5.7 g

Fiber insoluble 4.56 g

Fiber soluble 1.14 g

Fructose 0.5 g

Glicemyc Index 20 µg

Glucose 0.5 g

Iron 10.7 mg

KJ 1674 kJ

Kcal 400 kcal

Lactose 0.1 g

Magnesium 420 mg

Manganese 2.49 mg

Molybdenum 30 µg

Omega 3 0.03 g

Omega 6 0.6 g

Phosphorus 666 mg

Potassium 1927 mg

Protein 18.2 g

Protein Animal 1 g

Protein Plant 18.2 g

Salt 0.04 g

Selenium 14.3 µg

Sodium 17 mg

Starch 5.5 g

Sucrose 44 g

Sugar 45 g

Sulfur 220 mg

Theobromine 2000 mg

Total sugar alcohols 1 g

Vitamin A 2 µg

Vitamin B1 (Thiamin) 0.11 mg

Vitamin B2 (Riboflavin) 0.2 mg

Vitamin B3 (Niacin) 2.4 mg

Vitamin B5 (Pantothenic acid) 0.3 mg

Vitamin B6 (Pyridoxine) 0.07 mg

Vitamin B7 (Biotin) 5 mg

Vitamin B9 (Folate) 35 µg

Vitamin C (Ascorbic acid) 0.5 mg

Vitamin D 0.2 µg

Vitamin E 0.37 mg

Vitamin K 2.5 µg

Water 2.5 g

Zinc 6.56 mg

16% Cocoa Powder

2942 kcal

Protein 44.52g

Fat 159.84g

Carbs 331.37g

Fiber 0g

Recipe preparation steps

Put the chopped butter in a saucepan and start heating it on low heat. When it is half melted, add the dark chocolate (120g) broken into cubes and, stirring, melt it. Remove from heat.

Crack the eggs into a bowl, add the sugar and beat for about 5 minutes until the eggs are fluffy and thick and the sugar is completely dissolved.

Pour in the chocolate mass and mix until smooth. Add flour, cocoa, and baking powder and mix or blend on low speed until even and lump-free.

Mix with chopped nuts and chopped dark chocolate or a mixture of dark and milk chocolate. Cover with cling film and place in the freezer for 10 minutes.

Preheat oven to 175°C (top and bottom heat, no fan). Line a large baking sheet with baking paper.

Scoop out a spoonful of the mixture and place it on the baking tray, leaving some space between them.

Bake for 10 minutes. The cookies should be soft in the middle when removed from the oven, they will harden as they cool.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
Alanine	1.33 g	0.12 g
Arginine	2.09 g	0.19 g
Ash	12.48 g	1.13 g
Aspartic acid	2.52 g	0.23 g
Beta-Glucan	1.7 g	0.15 g
Beta-carotene	281.2 µg	25.56 µg
Beta-sitosterol	33.9 mg	3.08 mg
Calcium	379.74 mg	34.52 mg
Carbohydrate	331.37 g	30.12 g
Carotene Beta	20.7 mg	1.88 mg
Chloride	106 mg	9.64 mg
Chlorine	419.45 mg	38.13 mg
Cholesterol	574.16 mg	52.2 mg
Chromium	5 µg	0.45 µg
Copper	1.55 mg	0.14 mg
Cysteine	0.61 g	0.06 g
Fat	159.84 g	14.53 g
Fatty monounsaturated	46.9 g	4.26 g
Fatty polyunsaturated	18.7 g	1.7 g
Fatty saturated	88.9 g	8.08 g
Fatty trans	3.82 g	0.35 g
Fiber	10.95 g	1 g
Fiber insoluble	5.61 g	0.51 g
Fiber soluble	2.71 g	0.25 g
Folate	52.64 µg	4.79 µg
Fructose	12.73 g	1.16 g
Glicemyc Index	169.1 µg	15.37 µg
Glucose	4.75 g	0.43 g
Glutamic acid	4.44 g	0.4 g
Glutamine	1.63 g	0.15 g
Glycine	1.02 g	0.09 g
Histidine	0.72 g	0.07 g
Iodine	20.5 µg	1.86 µg
Iron	11.07 mg	1.01 mg
Isoleucine	1.52 g	0.14 g
Lactose	4.69 g	0.43 g
Leucine	2.49 g	0.23 g
Lutein + zeaxanthin	282.7 mg	25.7 mg
Lysine	1.81 g	0.16 g
Magnesium	463.25 mg	42.11 mg
Manganese	3.25 mg	0.3 mg
Methionine	0.67 g	0.06 g
Molybdenum	12.5 µg	1.14 µg
Natron	95 g	8.64 g
Omega 3	3.03 g	0.28 g
Omega 6	17.5 g	1.59 g
Oxalic acid	85 mg	7.73 mg
Phenylalanine	1.49 g	0.14 g
Phosphorus	1101.58 mg	100.14 mg
Phytosterols	76.4 mg	6.95 mg
Potassium	1932.12 mg	175.65 mg
Proline	1.13 g	0.1 g
Protein	44.52 g	4.05 g
Protein Animal	0.25 g	0.02 g
Protein Plant	4.55 g	0.41 g
Retinol	790.14 µg	71.83 µg
Salt	267.23 g	24.29 g
Selenium	45.44 µg	4.13 µg
Serine	1.67 g	0.15 g
Sodium	303.07 mg	27.55 mg
Starch	48.34 g	4.39 g
Sucrose	251.84 g	22.89 g
Sugar	271.98 g	24.73 g
Sugar added	177.5 g	16.14 g
Sulfur	55 mg	5 mg
Theobromine	1960 mg	178.18 mg
Threonine	1.19 g	0.11 g
Total sugar alcohols	1.95 g	0.18 g
Tryptophan	0.47 g	0.04 g
Tyrosine	1.04 g	0.09 g
Valine	1.79 g	0.16 g
Vitamin A	835.24 µg	75.93 µg
Vitamin ARE	32.5 µg	2.95 µg
Vitamin B1 (Thiamin)	1.9 mg	0.17 mg
Vitamin B12 (Cobalamin)	3.78 µg	0.34 µg
Vitamin B2 (Riboflavin)	2.48 mg	0.23 mg
Vitamin B3 (Niacin)	3.73 mg	0.34 mg
Vitamin B4 (Choline)	328.72 mg	29.88 mg
Vitamin B5 (Pantothenic acid)	3.65 mg	0.33 mg
Vitamin B6 (Pyridoxine)	1.96 mg	0.18 mg
Vitamin B7 (Biotin)	2.92 mg	0.27 mg
Vitamin B9 (Folate)	74.45 µg	6.77 µg
Vitamin C (Ascorbic acid)	5.62 mg	0.51 mg
Vitamin D	10.06 µg	0.91 µg
Vitamin D3	2.36 µg	0.21 µg
Vitamin E	6.06 mg	0.55 mg
Vitamin K	342.85 µg	31.17 µg
Water	104.57 g	9.51 g
Zinc	11.2 mg	1.02 mg