Diets Premium Diets Premium
Sign in
Fish Greek-style
1 photo
2002

Fish Greek-style

David Janitzek
David Janitzek
Fish
Specification & Key Parameters
13 parameter
Parameter Value Parameter Value
Preparation time
~
Number of portions
2
Cena (Walmart)
$8.62
Cost of one portion
$4.31
Number of ingredients needed for preparation
14
Total calories
847
Calories per 1 portion
423 kcal
Amount of protein per portion
49g
Amount of fat per portion
8g
Amount of carbohydrates per portion
38g
Amount of fiber per portion
15g
Glycemic Index (GI)
IG 24
Glycemic Load (GL)
GL 5.5
Prices calculated for Walmart
$4.31 / serving
$8.62 (Number of portions: 2)
Fish Greek-style
Specialist Verified
Kcal
423 kcal
Protein 51%
49.1 g
Fat 9%
8.4 g
Carbohydrates 40%
37.9 g
fiber: 15 g IG: 24

Loading......

Ingredients

Ingredients

Calculate for portions:
Fresh Cod Fillets, Skinless

Fresh Cod Fillets, Skinless

#Fresh #Gluten-free #Lactose-Free #High-protein #Low-carb
250 Gram (250 Gram) • 182 kcal • $3.50
Fish Anisakis Iodine Vitamin B12 (Cobalamin)
B: 41.3g
T: 0.8g
W: 2.5g
182 kcal
Water

Water

#Healthy Beverages #Vegan #Vegetarian #Gluten-free #Lactose-Free
0.5 Cup (0.5 Cup (125 g)) • 21 kcal • $0.23
B: 1.3g
T: 1.3g
W: 1.3g
21 kcal
Onion

Onion

#Onion #Vegan #Vegetarian #Gluten-free #Lactose-Free
1 Piece (1 Piece (110 g)) • 47 kcal • $0.17
Onion
B: 1.2g
T: 0.1g
W: 10.3g
47 kcal
Carrot

Carrot

#Carrots #Carrot #Vegan #Vegetarian #Gluten-free
1.5 Piece (1.5 Piece (90 g)) • 37 kcal • $0.08
Carrot
B: 0.9g
T: 0.2g
W: 7.9g
37 kcal
Celeriac

Celeriac

#Nutrition #Vegan #Vegetarian #Gluten-free #Lactose-Free
40 Gram (40 Gram) • 16 kcal • $0.07
Celery
B: 0.7g
T: 0.1g
W: 3.1g
16 kcal
Parsley Root

Parsley Root

#DASH Diet #Heart Health
0.5 Piece (0.5 Piece (40 g)) • 23 kcal • $0.08
Parsley Celery Mugwort-Celery-Spice Syndrome
B: 1.1g
T: 0.2g
W: 4.2g
23 kcal
Tomato Concentrate 30%

Tomato Concentrate 30%

#Tomato-based
1.5 Tablespoon (1.5 Tablespoon (37.5 g)) • 38 kcal • $0.11
Tomato Salicylates Histamine
B: 2.1g
T: 0.6g
W: 6.3g
38 kcal
Leek

Leek

#Leek #Vegan #Vegetarian #Gluten-free #Lactose-Free
25 Gram (25 Gram) • 9 kcal • $0.05
Onion
B: 0.6g
T: 0.1g
W: 1.5g
9 kcal
Cold-Pressed Rapeseed Oil

Cold-Pressed Rapeseed Oil

#Rapeseed Oil #Vegan #Vegetarian #Gluten-free #Lactose-Free
0.5 Tablespoon (0.5 Tablespoon (5 g)) • 45 kcal • $0.02
Rapeseed
B: 0.1g
T: 5g
W: 0.1g
45 kcal
Allspice

Allspice

#Spices And Herbs #Vegan #Vegetarian #Gluten-free #Lactose-Free
2 Piece (2 Piece (0.5 g)) • 2 kcal • $0.02
Mugwort-Celery-Spice Syndrome
B: 0.1g
T: 0.1g
W: 0.4g
2 kcal
Bay Leaf

Bay Leaf

#Nutrition #Vegan #Vegetarian #Gluten-free #Lactose-Free
1 Piece (1 Piece (0.5 g)) • 2 kcal • $0.01
Mugwort-Celery-Spice Syndrome
B: 0.1g
T: 0.1g
W: 0.4g
2 kcal
White Salt

White Salt

#White Salt
0.5 Gram (0.5 Gram) • 0 kcal
Iodine
B: 0g
T: 0g
W: 0g
0 kcal
Black Pepper

Black Pepper

#DASH Diet #Heart Health #Vegan #Vegetarian #Gluten-free
0.5 Gram (0.5 Gram) • 1 kcal
Black Pepper
B: 0.1g
T: 0g
W: 0.3g
1 kcal
Ground Sweet Paprika

Ground Sweet Paprika

#Paprika #Sweet #Vegan #Vegetarian #Gluten-free
0.5 Gram (0.5 Gram) • 0 kcal
Paprika
B: 0g
T: 0g
W: 0.1g
0 kcal

Loading......

Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Fish Greek-style

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Aldi
3,92 € / 1 portion
Calculate for portions:
Select supermarket chain
Cost of one portion ( 1 portion ) 3,92 €
100 kcal 0,93 €
20 g protein 1,60 €
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 1 portion 1 portion 2 portions 4 portions Find store on map & calculate route
Aldi Cheapest
3,92 € 3,92 € 7,84 € 15,68 €
Lidl +1%
3,97 € 3,97 € 7,94 € 15,88 €
Tesco +10%
4,31 € 4,31 € 8,62 € 17,24 €
Carrefour +13%
4,44 € 4,44 € 8,88 € 17,76 €
SPAR +17%
4,57 € 4,57 € 9,14 € 18,28 €

Smart Voice

AI
0:00
0:00
Listen to the article content live

Recipe preparation steps

1
Pat the cod fillets thoroughly dry with paper towels, season with salt and pepper, sear in a portion of the rapeseed oil for 1 minute per side, then transfer to an ovenproof dish and bake at 180°C for 15 minutes.
2
Peel the carrots, parsley root, and celeriac and grate them coarsely, then dice the onions and slice the leek into half-rings.
3
Sauté the onion and leek in the remaining rapeseed oil until translucent, add the grated root vegetables, bay leaves, and allspice, and after a moment pour in the tomato paste mixed with a cup of water.
4
Simmer the vegetables covered for 10–15 minutes until tender, season with sweet paprika, salt, and pepper, and spoon the hot vegetable sauce over the baked fish.
Contains allergens 15
Fish Anisakis Iodine Vitamin B12 (Cobalamin) Onion Carrot Celery Parsley Mugwort-Celery-Spice Syndrome Tomato Salicylates Histamine Rapeseed Black Pepper Paprika

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (1 portion)

Calculate for portions:
Macronutrient Distribution 1 portion
423 kcal
Protein 49.1g (46% kcal)
Fat 8.4g (18% kcal)
Carbs 37.9g (36% kcal)
Protein
49.1g
Fat
8.4g
Carbs
37.9g
Fiber
15g
Fish Greek-style
Bio-Analysis Recipe

Fish Greek-style

423 kcal B: 49.1g T: 8.4g W: 37.9g 15g fib.
Glycemic Load
IG 24 ŁG 6
Low
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 116 nutrients organized by category and RDA coverage.

Loading......

Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (5.5)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 13 µU/mL 20 µU/mL 21 µU/mL 18 µU/mL 13 µU/mL 9 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 90 mg/dL 93 mg/dL 94 mg/dL 93 mg/dL 90 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 94 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 5.5) promotes stable blood glucose with a gentle peak around 94 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
5.5 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
24
Glucose peak
94
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (49.1 g), fat (8.4 g), and dietary fiber (15 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 22.9 g
Simple sugars: 20.1 g Slowing fiber: 15 g
Culinary Matches

Related Recipes

Discover dishes with similar ingredients and flavor profiles.

See all
Fish fingers with peas
Fisch/Meeresfische
Fish fingers with peas
6.57 zł / serving · Walmart 555 kcal ⏱ 30 min 4/5 ★
B: 70g • T: 312g • W: 173g
Light Herring Salad with Baked Beetroot and Yogurt-Mustard Dressing
Fish
Light Herring Salad with Baked Beetroot and Yogurt-Mustard Dressing
2.29 zł / serving · Walmart 273 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 83g • T: 118g • W: 72g
Avocado boats stuffed with savory tuna and fresh dill
Dash Diet
Avocado boats stuffed with savory tuna and fresh dill
6.08 zł / serving · Walmart 367 kcal ⏱ 10 min 1/5 ★
B: 75g • T: 112g • W: 180g
Smoky mackerel and farm egg spread with hearty artisan sourdough
Dash Diet
Smoky mackerel and farm egg spread with hearty artisan sourdough
4.48 zł / serving · Walmart 310 kcal ⏱ 15 min 1/5 ★
B: 80g • T: 137g • W: 93g
Citrus-Dill Roasted Rainbow Trout with Green Asparagus and Rosemary Sweet Potatoes
Dash Diet
Citrus-Dill Roasted Rainbow Trout with Green Asparagus and Rosemary Sweet Potatoes
0.09 zł / serving · Walmart 560 kcal ⏱ 30 min 2 porcje 2/5 ★
B: 154g • T: 251g • W: 155g
Baked cod fillet served over braised sauerkraut with steamed potatoes
Dash Diet
Baked cod fillet served over braised sauerkraut with steamed potatoes
14.92 zł / serving · Walmart 556 kcal ⏱ 45 min 3/5 ★
B: 141g • T: 154g • W: 261g
Nutrient-Rich Salad with Baked Cod, Hard-Boiled Egg and Lemon Dressing
Fish
Nutrient-Rich Salad with Baked Cod, Hard-Boiled Egg and Lemon Dressing
8.11 zł / serving · Walmart 283 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 109g • T: 139g • W: 36g
Grilled Atlantic Cod Fillet with Roasted Eggplant, Sweet Yellow Pepper, and Tomatoes
Fish
Grilled Atlantic Cod Fillet with Roasted Eggplant, Sweet Yellow Pepper, and Tomatoes
6.74 zł / serving · Walmart 219 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 80g • T: 90g • W: 49g
Mediterranean Fresh Cod Fish Soup with Tomatoes and Rosemary
Fish
Mediterranean Fresh Cod Fish Soup with Tomatoes and Rosemary
6.97 zł / serving · Walmart 182 kcal ⏱ 25 min 4 porcje 2/5 ★
B: 81g • T: 32g • W: 69g
Zucchini and Spinach Patties
Zucchini
Zucchini and Spinach Patties
7.96 zł / serving · Walmart 319 kcal
B: 71g • T: 63g • W: 184g
Pasta with Cheese
Cheese-Topped
Pasta with Cheese
2.68 zł / serving · Walmart 394 kcal
B: 96g • T: 94g • W: 204g
Avocado and Egg Sandwiches
Sandwiches
Avocado and Egg Sandwiches
3.63 zł / serving · Walmart 476 kcal
B: 75g • T: 201g • W: 199g
Cinnamon Oatmeal Cookies with Raisins
Oatmeal
Cinnamon Oatmeal Cookies with Raisins
2.49 zł / serving · Walmart 420 kcal 10 porcje
B: 37g • T: 126g • W: 257g
Oat Love
Oat Love
3.90 zł / serving · Walmart 576 kcal
B: 81g • T: 205g • W: 290g
Mini Pizzerias
Mini Pizzerias
5.77 zł / serving · Walmart 724 kcal 2 porcje
B: 124g • T: 208g • W: 391g
Chocolate Oatmeal
Oatmeal
Chocolate Oatmeal
2.43 zł / serving · Walmart 638 kcal
B: 55g • T: 305g • W: 278g
Fit Tomato
Tomato
Fit Tomato
3.31 zł / serving · Walmart 351 kcal 4 porcje
B: 50g • T: 180g • W: 121g
Chocolate Hummus
Chocolate
Chocolate Hummus
3.03 zł / serving · Walmart 455 kcal 2 porcje
B: 67g • T: 149g • W: 239g
Blueberry Muffins with Bran
Bran
Blueberry Muffins with Bran
0.57 zł / serving · Walmart 140 kcal 12 porcje
B: 16g • T: 42g • W: 82g
Buckwheat with Vegetables
Vegetables
Buckwheat with Vegetables
6.28 zł / serving · Walmart 654 kcal 2 porcje
B: 69g • T: 196g • W: 389g
Carrot Juice with Almond Milk
Almond Milk
Carrot Juice with Almond Milk
2.04 zł / serving · Walmart 409 kcal 2 porcje
B: 71g • T: 85g • W: 253g
Chickpea Tikka Masala
Chickpea
Chickpea Tikka Masala
5.75 zł / serving · Walmart 864 kcal 2 porcje
B: 104g • T: 426g • W: 335g
Fit Pickles
Pickles
Fit Pickles
14.58 zł / serving · Walmart 382 kcal
B: 97g • T: 43g • W: 242g
Cream soup with beets
Cream
Cream soup with beets
3.43 zł / serving · Walmart 198 kcal 4 porcje
B: 36g • T: 40g • W: 123g
Beetroot Carpaccio
Beetroot
Beetroot Carpaccio
6.00 zł / serving · Walmart 559 kcal 2 porcje
B: 103g • T: 270g • W: 186g
Chicken in Asian Sauce with Noodles
Asian
Chicken in Asian Sauce with Noodles
11.65 zł / serving · Walmart 494 kcal 2 porcje
B: 225g • T: 80g • W: 189g
Oatmeal Alternative (roasted)
Oatmeal
Oatmeal Alternative (roasted)
2.29 zł / serving · Walmart 470 kcal 3 porcje
B: 75g • T: 123g • W: 272g
Cottage cheese with cocoa
Cottage Cheese
Cottage cheese with cocoa
8.68 zł / serving · Walmart 412 kcal
B: 208g • T: 132g • W: 72g
Oat drink with Jaglanka
Oat Drink
Oat drink with Jaglanka
1.40 zł / serving · Walmart 366 kcal
B: 24g • T: 41g • W: 301g
Vegan Spaghetti in Tomato Sauce - Single-Pot
Tomato Sauce
Vegan Spaghetti in Tomato Sauce - Single-Pot
5.82 zł / serving · Walmart 528 kcal 2 porcje
B: 109g • T: 118g • W: 301g
Recommended articles in this category

Related Articles

Discover similar publications and expert insights.

See all
Vitamins for hair and nails, so how to achieve their beauty and strength
Metabolic Processes
Vitamins for hair and nails, so how to achieve their beauty and strength
⏱ 3 min czytania
#Metabolic Processes #Dietary Supplements
Anchois – Small Fish Similar to Sardines
Processed Snacks
Anchois – Small Fish Similar to Sardines
⏱ 2 min czytania
#Processed Snacks #Processed Foods
Supervision of herring fish - occurrence, characteristics, nutrients, application, and guidelines
Nutritional Ingredients
Supervision of herring fish - occurrence, characteristics, nutrients, application, and guidelines
⏱ 3 min czytania
#Nutritional Ingredients #Nutritional Properties
Dorada – Nutritional Value & Recipes
Nutrition
Dorada – Nutritional Value & Recipes
⏱ 6 min czytania 📚 Nutrition
#Nutritional Values #Nutritional Value
Tomato Ketchup – Quality and Ingredients
Taste Preferences
Tomato Ketchup – Quality and Ingredients
⏱ 3 min czytania
#Taste Preferences #Tomato-based
Prepared in diverse manners - which type of fish contains the highest amount of omega fatty acids?
Omega Fatty Acids
Prepared in diverse manners - which type of fish contains the highest amount of omega fatty acids?
⏱ 1 min czytania
#Omega Fatty Acids #Fatty Acids
The entire truth about smoked fish... Let's confirm if herring and halibut make up a healthy choice
Healthy
The entire truth about smoked fish... Let's confirm if herring and halibut make up a healthy choice
⏱ 3 min czytania
#Healthy #Sardine
Monitor the herrings
Sardines
Monitor the herrings
⏱ 2 min czytania
#Sardines #Herring
Cod Back Segment Without Skin
Balanced Diet
Cod Back Segment Without Skin
⏱ 3 min czytania
#Balanced Diet #Light
Flexitarian Diet – Principles, Pros and Cons, Impact on Weight Loss, Sample Meal Plan
Weight Loss
Flexitarian Diet – Principles, Pros and Cons, Impact on Weight Loss, Sample Meal Plan
⏱ 4 min czytania
#Weight Loss #Nutrition
How to Prepare Healthy Fish?
Healthy
How to Prepare Healthy Fish?
⏱ 2 min czytania
#Healthy #Fish
Fish Preparation Method – Fish Breading, Fish in Batter
Nutritional Value
Fish Preparation Method – Fish Breading, Fish in Batter
⏱ 6 min czytania
#Nutritional Value #Fish
Clinical manifestations of botulism toxin exposure from Clostridium botulinum (colloquially referred to as "sausage poisoning")
Preserved Vegetables
Clinical manifestations of botulism toxin exposure from Clostridium botulinum (colloquially referred to as "sausage poisoning")
⏱ 5 min czytania
#Preserved Vegetables #Homemade
Pangasius (Basa Fish / Iridescent Shark Catfish) – What Kind of Fish Is It and Is It Healthy?
Food & Ingredients
Pangasius (Basa Fish / Iridescent Shark Catfish) – What Kind of Fish Is It and Is It Healthy?
⏱ 4 min czytania 📚 Food & Ingredients
#Healthy #Fish
Is it genuinely a trane for babies and toddlers, a shark oil or a turtle oil?
Pregnancy & Motherhood
Is it genuinely a trane for babies and toddlers, a shark oil or a turtle oil?
⏱ 5 min czytania 📚 Pregnancy & Motherhood
#Cardiovascular Diseases #Fatty Acids
Recipes based on tuna: Is tuna healthy? Fresh tuna or canned?
Seafood
Recipes based on tuna: Is tuna healthy? Fresh tuna or canned?
⏱ 5 min czytania 📚 Seafood
#Fish #Nutritional Properties
The nutritional components of the Sola fish... Recipes for Sola fish
Seafood
The nutritional components of the Sola fish... Recipes for Sola fish
⏱ 5 min czytania 📚 Seafood
#Protein #Fatty Acids
5 Evidence-Based Reasons to Include Fish in Your Weekly Diet
Nutritional Benefits
5 Evidence-Based Reasons to Include Fish in Your Weekly Diet
⏱ 4 min czytania
#Nutritional Benefits #Nutritional Content
Creatine in Sports and Clinical Science: Mechanisms of Action, Formulations, and Dosing
Dietary Supplement
Creatine in Sports and Clinical Science: Mechanisms of Action, Formulations, and Dosing
⏱ 3 min czytania
#Dietary Supplement #Dairy Products
Traditional British culinary arts: defining characteristics, gastronomic heritage, and classic recipes with contemporary influences
Traditional
Traditional British culinary arts: defining characteristics, gastronomic heritage, and classic recipes with contemporary influences
⏱ 4 min czytania
#Traditional #Asian
Mastering sous vide precision cooking: scientific principles, equipment, thermal parameters, and proven home recipes
Nutritional Value
Mastering sous vide precision cooking: scientific principles, equipment, thermal parameters, and proven home recipes
⏱ 8 min czytania
#Nutritional Value #Micronutrients
Traditional Danish cuisine: distinctive features, dining customs, and regional alcoholic beverages
Alcoholic Beverages
Traditional Danish cuisine: distinctive features, dining customs, and regional alcoholic beverages
⏱ 5 min czytania
#Alcoholic Beverages #Vegetarian Diet
Tuna - attributes, nutritional value, preparation methods
Seafood
Tuna - attributes, nutritional value, preparation methods
⏱ 3 min czytania 📚 Seafood
#Fish #Tuna
Nutritional Profile of Smoked Salmon: Key Components, Pregnancy Safety Guidelines, and Optimal Preparation Techniques
Sports Nutrition
Nutritional Profile of Smoked Salmon: Key Components, Pregnancy Safety Guidelines, and Optimal Preparation Techniques
⏱ 4 min czytania 📚 Sports Nutrition
#Nutritional Ingredients #Fat-soluble Vitamins
Low-residue, low-fat diet – principles, clinical indications, and meal plan
Pregnancy & Motherhood
Low-residue, low-fat diet – principles, clinical indications, and meal plan
⏱ 5 min czytania 📚 Pregnancy & Motherhood
#Low-fat Nutrition #Low-fat Diet
Mediterranean diet – approved and restricted foods and their health effects
Mediterranean Diet
Mediterranean diet – approved and restricted foods and their health effects
⏱ 6 min czytania
#Mediterranean Diet #Animal Protein
Rainbow Trout: Aquaculture Insights, Nutritional Profile, Omega-3 Fatty Acids, and Culinary Inspirations
Culinary Versatility
Rainbow Trout: Aquaculture Insights, Nutritional Profile, Omega-3 Fatty Acids, and Culinary Inspirations
⏱ 3 min czytania
#Culinary Versatility #Culinary Techniques
Baltic Cod – Breeding, Fishing, Characteristics, Threats
Nutrition
Baltic Cod – Breeding, Fishing, Characteristics, Threats
⏱ 4 min czytania 📚 Nutrition
#Fishing #Fish
Food Intolerances in Adults: Symptoms, Triggers, and Therapeutic Approaches
Nuts
Food Intolerances in Adults: Symptoms, Triggers, and Therapeutic Approaches
⏱ 3 min czytania
#Nuts #Healthy Nuts
European Eel
Fish
European Eel
⏱ 2 min czytania
#Fish #European
For Trainees

Latest Diets

Discover other diet plans with similar goals and nutrients.

See all
Shape & Power – A 4-Week, 1800 kcal Training and Nutrition Plan for a Strong, Lean Body
Weight Loss / Fat Burn
Shape & Power – A 4-Week, 1800 kcal Training and Nutrition Plan for a Strong, Lean Body
20.48 zł / day · meal ~ 5.03 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Low-Carb Diet
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
Weight Loss / Fat Burn
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
17.26 zł / day · meal ~ 5.75 zł · Walmart 1300 kcal / dzień
Weight Loss / Fat Burn • Weight Loss Diet
Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
Weight Loss / Fat Burn
Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
19.50 zł / day · meal ~ 6.50 zł · Walmart 1500 kcal / dzień
Weight Loss / Fat Burn • Weight Loss Diet
Energize Your Life - A 4-Week High-Protein Slimming Plan with 1500 kcal for Energy and Weight Reduction
Weight Loss / Fat Burn
Energize Your Life - A 4-Week High-Protein Slimming Plan with 1500 kcal for Energy and Weight Reduction
17.63 zł / day · meal ~ 4.41 zł · Walmart 1500 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Ultra-Low Carb Adventure - A 4-Week, 1600 kcal Plan for a Lighter, Healthier You
Weight Loss / Fat Burn
Ultra-Low Carb Adventure - A 4-Week, 1600 kcal Plan for a Lighter, Healthier You
20.25 zł / day · meal ~ 4.97 zł · Walmart 1600 kcal / dzień
Weight Loss / Fat Burn • Low-Carb Diet
Protein Shape – A 4-Week, 1600 kcal High-Protein Nutrition Plan for a Healthy Transformation and a Confident New Figure
Weight Loss / Fat Burn
Protein Shape – A 4-Week, 1600 kcal High-Protein Nutrition Plan for a Healthy Transformation and a Confident New Figure
18.25 zł / day · meal ~ 4.56 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Step Up Your Life - A 4-Week, 1400 kcal High-Protein Slimming Plan
Weight Loss / Fat Burn
Step Up Your Life - A 4-Week, 1400 kcal High-Protein Slimming Plan
15.95 zł / day · meal ~ 3.99 zł · Walmart 1400 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
Weight Loss / Fat Burn
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
19.99 zł / day · meal ~ 5.00 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
Weight Loss / Fat Burn
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
22.16 zł / day · meal ~ 6.97 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
Weight Loss / Fat Burn
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
22.16 zł / day · meal ~ 6.97 zł · Walmart 2000 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Revolutionize Your Body - A 7-Day Fast Protein Plan for Extraordinary Weight Loss
Weight Loss / Fat Burn
Revolutionize Your Body - A 7-Day Fast Protein Plan for Extraordinary Weight Loss
19.29 zł / day · meal ~ 4.82 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Accelerated Transformation - a protein-rich plan with 1600 calories for 14 days
Weight Loss / Fat Burn
Accelerated Transformation - a protein-rich plan with 1600 calories for 14 days
18.77 zł / day · meal ~ 4.69 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Express Shape – 1600 kcal Protein Nutrition Plan – 3 Weeks to a Healthier You
Weight Loss / Fat Burn
Express Shape – 1600 kcal Protein Nutrition Plan – 3 Weeks to a Healthier You
18.03 zł / day · meal ~ 4.51 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Empower Your Body - A 4-Week, 1600 kcal High-Protein Plan for Healthy Transformation
Weight Loss / Fat Burn
Empower Your Body - A 4-Week, 1600 kcal High-Protein Plan for Healthy Transformation
20.35 zł / day · meal ~ 6.78 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
3-day cleansing diet for 1700 kcal
Detox
3-day cleansing diet for 1700 kcal
17.28 zł / day · meal ~ 4.32 zł · Walmart 1700 kcal / dzień
Cel: Detox • Detox & Cleansing Diet
Protein Power 4 - A 4-Week, 2200 kcal High-Protein Diet for Energy and Optimal Weight Loss
Weight Loss / Fat Burn
Protein Power 4 - A 4-Week, 2200 kcal High-Protein Diet for Energy and Optimal Weight Loss
23.44 zł / day · meal ~ 5.86 zł · Walmart 2200 kcal / dzień
Cel: Loose Weight • High-Protein Diet
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
High Protein
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
21.56 zł / day · meal ~ 5.39 zł · Walmart 2000 kcal / dzień
Cel: Loose Weight • High-Protein Diet
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
Weight Loss / Fat Burn
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
18.12 zł / day · meal ~ 6.04 zł · Walmart 1400 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Top categories

Quick Meals (307) Insulin Resistance (148) High-Protein & Macro Diets (142) Vegan & Plant-Based (112) Mediterranean Diet (106) DASH Diet (106) Hypertension (106) Cholesterol Control (106) Weight Loss (102) Gluten-Free (99) Anti-Inflammatory Diet (74) Senior Heart & Blood Pressure (65) Low-Carb & Slow-Carb (54) Muscle Gain (34) Healthy Swaps (33) Meal Prep (32) Energy & Stamina (31) Ketogenic Diet (22) Sugar Detox & Craving Control (5) Low FODMAP (1) IBS & SIBO (1) Allergies & Intolerances (1)

Diet type

Vegetarian (613) High-protein (452) Gluten-free (451) Heart-Healthy Diet (290) Pork-Free Diet (237) High Fiber (234) Standard Diet (227) Vegan (204) Dairy-free (174) Mediterranean (160) Weight Loss (156) Anti-inflammatory (155) Pollotarian Diet (143) Low-carb (132) Muscle Gain (124) DASH Hypertension Diet (107) Low-Glycemic (Low-GI) Diet (95) Gut Microbiome (83) Pescatarian Diet (78) Flexitarian Diet (67) Omega-3 Rich Diet (65) Stomach-Friendly & Bland Diet (64) Brain & Cognitive Support Diet (59) Lactose-Free (59) Insulin Resistance (54) Ketogenic (53) Body Recomposition Diet (51) Children's Diet (48) Athlete & Performance Diet (42) Men's Diet (38)

Top tags

DASH Diet (106) Heart Health (106) Hypertension (106) Salad (89) Chicken (75) Oatmeal (57) Gluten-free (53) Low-carb (48) Tomato (46) Spinach (45) Banana (43) Vegetarian (43) Lighter Version (41) Cocktail (38) Pasta (38) Rice (38) Vegetables (38) Soup (37) Vegetable (37) Avocado (36) Buckwheat (35) Heart-healthy Diet (34) Lactose-Free (34) Lunch (34) Yogurt (34) Apple (32) Dinner (32) Cholesterol Management (31) High-protein (30) Noodles (26)

Share