Diets Premium Diets Premium
Sign in
Rice Wafers with Hummus
Rice Wafers with Hummus
1 / 2
2 photos
1886

Rice Wafers with Hummus

David Janitzek
David Janitzek
Rice Wafers Hummus
Specification & Key Parameters
13 parameter
Parameter Value Parameter Value
Preparation time
~
Number of portions
1
Cena (Walmart)
$0.20
Cost of one portion
$0.20
Number of ingredients needed for preparation
3
Total calories
185
Calories per 1 portion
185 kcal
Amount of protein per portion
5g
Amount of fat per portion
8g
Amount of carbohydrates per portion
24g
Amount of fiber per portion
3g
Glycemic Index (GI)
IG 56
Glycemic Load (GL)
GL 11.3
Prices calculated for Walmart
$0.20 / serving
$0.20 (Number of portions: 1)
Rice Wafers with Hummus
Specialist Verified
Kcal
185 kcal
Protein 14%
5 g
Fat 22%
7.8 g
Carbohydrates 65%
23.5 g
fiber: 3.4 g IG: 56

Loading......

Ingredients

Ingredients

Calculate for portions:
Natural Hummus

Natural Hummus

#Hummus
2 Tablespoon (2 Tablespoon (40 g)) • 100 kcal • $0.10
Chickpeas Sesame Garlic Lemon
B: 3.1g
T: 7.1g
W: 6g
100 kcal
Radish

Radish

#Radish #Vegan #Vegetarian #Gluten-free #Lactose-Free
2 Piece (2 Piece (30 g)) • 7 kcal • $0.06
Mustard Birch Pollen-Related Oral Allergy Syndrome Mugwort-Celery-Spice Syndrome
B: 0.3g
T: 0.1g
W: 1.3g
7 kcal
Rice Pucks

Rice Pucks

#Rice
2 Piece (2 Piece (20 g)) • 77 kcal • $0.04
Rice
B: 1.6g
T: 0.6g
W: 16.2g
77 kcal

Loading......

Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Rice Wafers with Hummus

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Aldi
0,18 € / 1 portion
Calculate for portions:
Select supermarket chain
Cost of one portion ( 1 portion ) 0,18 €
100 kcal 0,10 €
20 g protein 0,72 €
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 1 portion 1 portion 2 portions 4 portions Find store on map & calculate route
Aldi Cheapest
0,18 € 0,18 € 0,36 € 0,72 €
Lidl
0,18 € 0,18 € 0,36 € 0,72 €
Tesco +11%
0,20 € 0,20 € 0,40 € 0,80 €
Carrefour +17%
0,21 € 0,21 € 0,42 € 0,84 €
SPAR +17%
0,21 € 0,21 € 0,42 € 0,84 €

Smart Voice

AI
0:00
0:00
Listen to the article content live

Recipe preparation steps

1
Thoroughly wash and dry the radishes, then cut them into thin slices.
2
Spread the natural hummus evenly over the rice cakes.
3
Arrange the radish slices on top of the hummus-spread rice cakes and serve immediately.
Contains allergens 8
Chickpeas Sesame Garlic Lemon Mustard Birch Pollen-Related Oral Allergy Syndrome Mugwort-Celery-Spice Syndrome Rice

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (1 portion)

Calculate for portions:
Macronutrient Distribution 1 portion
185 kcal
Protein 5g (11% kcal)
Fat 7.8g (38% kcal)
Carbs 23.5g (51% kcal)
Protein
5g
Fat
7.8g
Carbs
23.5g
Fiber
3.4g
Rice Wafers with Hummus
Bio-Analysis Recipe

Rice Wafers with Hummus

185 kcal B: 5g T: 7.8g W: 23.5g 3.4g fib.
Glycemic Load
IG 56 ŁG 11
Moderate
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 67 nutrients organized by category and RDA coverage.

Loading......

Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Moderate (11.3)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 14 µU/mL 21 µU/mL 22 µU/mL 18 µU/mL 13 µU/mL 10 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 98 mg/dL 110 mg/dL 108 mg/dL 102 mg/dL 95 mg/dL 90 mg/dL 88 mg/dL 86 mg/dL 110 mg/dL
Clinical Insight (Glycemic Model) Moderate glycemic load (GL 11.3) leads to a controlled glucose rise up to ~110 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL) Moderate
11.3 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
56
Glucose peak
110
mg/dL
P+F+Fiber buffer
0.76
🛡️ Glycemic buffering in this meal
Protein (5 g), fat (7.8 g), and dietary fiber (3.4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 20.1 g
Simple sugars: 0.2 g Slowing fiber: 3.4 g
Culinary Matches

Related Recipes

Discover dishes with similar ingredients and flavor profiles.

See all
Chocolate Hummus with Rice Wafers
Rice Wafers
Chocolate Hummus with Rice Wafers
3.00 zł / serving · Walmart 709 kcal 2 porcje
B: 94g • T: 197g • W: 419g
Rice Waffles with Honey and Pear
Rice Wafers
Rice Waffles with Honey and Pear
1.58 zł / serving · Walmart 274 kcal
B: 10g • T: 47g • W: 216g
Rice Waffles with Honey and Apple
Rice Wafers
Rice Waffles with Honey and Apple
1.73 zł / serving · Walmart 274 kcal
B: 9g • T: 50g • W: 214g
Chocolate Hummus
Chocolate
Chocolate Hummus
3.03 zł / serving · Walmart 455 kcal 2 porcje
B: 67g • T: 149g • W: 239g
Vegetables with Natural Hummus
Vegetables
Vegetables with Natural Hummus
2.96 zł / serving · Walmart 235 kcal
B: 28g • T: 73g • W: 134g
Hummus and salad sandwich
Żywność I Napoje Na Bazie Roślin
Hummus and salad sandwich
2.55 zł / serving · Walmart 28 kcal ⏱ 10 min 2/5 ★
B: 5g • T: 10g • W: 13g
Sandwich with Hummus, Turkey and Tomato
Tomato
Sandwich with Hummus, Turkey and Tomato
1.30 zł / serving · Walmart 165 kcal
B: 27g • T: 40g • W: 98g
Sandwiches with Hummus and Radish
Sandwiches
Sandwiches with Hummus and Radish
2.17 zł / serving · Walmart 463 kcal
B: 36g • T: 78g • W: 349g
Vegetables with Hummus and Caraway
Caraway
Vegetables with Hummus and Caraway
2.96 zł / serving · Walmart 230 kcal
B: 27g • T: 78g • W: 126g
Vegetables with Chili Hummus
Vegetables
Vegetables with Chili Hummus
3.17 zł / serving · Walmart 243 kcal
B: 28g • T: 89g • W: 125g
Sandwich with Hummus, Turkey, and Pickled Cucumber
Pickled Cucumber
Sandwich with Hummus, Turkey, and Pickled Cucumber
1.10 zł / serving · Walmart 160 kcal
B: 27g • T: 39g • W: 94g
Kabanos Sausage Sandwich with Hummus and Radish
Kabanos
Kabanos Sausage Sandwich with Hummus and Radish
1.31 zł / serving · Walmart 172 kcal
B: 22g • T: 52g • W: 97g
Hummus and Radish Sandwiches (lighter version)
Lighter Version
Hummus and Radish Sandwiches (lighter version)
1.68 zł / serving · Walmart 257 kcal
B: 22g • T: 50g • W: 185g
Vegetables with Hummus and Sun-dried Tomatoes
Dried Tomatoes
Vegetables with Hummus and Sun-dried Tomatoes
2.96 zł / serving · Walmart 233 kcal
B: 29g • T: 71g • W: 133g
Low-Carb Sunflower, Flaxseed and Sesame Bread
Low-Carb
Low-Carb Sunflower, Flaxseed and Sesame Bread
2.12 zł / serving · Walmart 205 kcal ⏱ 60 min 10 porcje 2/5 ★
B: 47g • T: 113g • W: 46g
Low-Carb Bread with Golden Flaxseeds
Nut And Seed Products
Low-Carb Bread with Golden Flaxseeds
0.40 zł / serving · Walmart 6 kcal ⏱ 60 min 11 porcje 2/5 ★
B: 3g • T: 2g • W: 2g
Low Carb Quark and Almond Flour Bread
Flours & Corn Meal
Low Carb Quark and Almond Flour Bread
1.89 zł / serving · Walmart 112 kcal ⏱ 60 min 11 porcje 2/5 ★
B: 33g • T: 63g • W: 16g
Low-Carb Bread with Sunflower Seeds, Almonds, and Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Low-Carb Bread with Sunflower Seeds, Almonds, and Pumpkin Seeds
1.93 zł / serving · Walmart 226 kcal ⏱ 55 min 15 porcje 3/5 ★
B: 37g • T: 159g • W: 30g
Egg Omelette with Berries
Produkty Wykorzystywane Do Słodzenia
Egg Omelette with Berries
3.69 zł / serving · Walmart 494 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 93g • T: 241g • W: 160g
Low-Carb Berry Porridge with Almonds
Produkty Wykorzystywane Do Słodzenia
Low-Carb Berry Porridge with Almonds
3.26 zł / serving · Walmart 298 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 36g • T: 202g • W: 59g
Low-Carb Broccoli Pancake
Żywność I Napoje Na Bazie Roślin
Low-Carb Broccoli Pancake
2.38 zł / serving · Walmart 259 kcal ⏱ 25 min 2 porcje 2/5 ★
B: 75g • T: 143g • W: 41g
Low-Carb Muesli Muffins
Produkty Wykorzystywane Do Słodzenia
Low-Carb Muesli Muffins
1.79 zł / serving · Walmart 31 kcal ⏱ 25 min 4 porcje 1/5 ★
B: 7g • T: 19g • W: 5g
Low-Carb Carrot Muffins
Produkty Wykorzystywane Do Słodzenia
Low-Carb Carrot Muffins
1.35 zł / serving · Walmart 27 kcal ⏱ 30 min 4 porcje 3/5 ★
B: 6g • T: 15g • W: 6g
Low-Carb Fitness Salad with Camembert
Gemüse/Kräuter
Low-Carb Fitness Salad with Camembert
6.08 zł / serving · Walmart 473 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 116g • T: 277g • W: 80g
Low-Carb Fitness Salad Without Camembert
Gemüse/Kräuter
Low-Carb Fitness Salad Without Camembert
3.78 zł / serving · Walmart 235 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 62g • T: 105g • W: 68g
Low Carb Strawberry Quark
Low-Carb
Low Carb Strawberry Quark
4.96 zł / serving · Walmart 165 kcal ⏱ 10 min 2 porcje 1/5 ★
B: 102g • T: 10g • W: 53g
Low-Carb Pancakes with Vanilla and Yogurt
Produkty Wykorzystywane Do Słodzenia
Low-Carb Pancakes with Vanilla and Yogurt
2.86 zł / serving · Walmart 222 kcal ⏱ 15 min 2 porcje 2/5 ★
B: 57g • T: 131g • W: 34g
Low Carb chicken breast on bamboo shoots
Żywność I Napoje Na Bazie Roślin
Low Carb chicken breast on bamboo shoots
6.20 zł / serving · Walmart 209 kcal ⏱ 50 min 2 porcje 4/5 ★
B: 56g • T: 11g • W: 142g
Low-Carb Beef Steak with Beans
Żywność I Napoje Na Bazie Roślin
Low-Carb Beef Steak with Beans
7.94 zł / serving · Walmart 668 kcal ⏱ 45 min 2 porcje 3/5 ★
B: 224g • T: 357g • W: 87g
Low Carb Turkey Steak with Cauliflower
Żywność I Napoje Na Bazie Roślin
Low Carb Turkey Steak with Cauliflower
6.71 zł / serving · Walmart 288 kcal ⏱ 50 min 2 porcje 2/5 ★
B: 175g • T: 61g • W: 52g
Recommended articles in this category

Related Articles

Discover similar publications and expert insights.

See all
Hummus - Properties, Nutritional Components, and Preparation Methods
Chickpea
Hummus - Properties, Nutritional Components, and Preparation Methods
⏱ 3 min czytania
#Chickpea #Health Benefits
Tahini Paste Explained: Characteristics, Pricing, and Where to Buy. How to Make Sesame Paste and Its Culinary Uses
Food & Ingredients
Tahini Paste Explained: Characteristics, Pricing, and Where to Buy. How to Make Sesame Paste and Its Culinary Uses
⏱ 4 min czytania 📚 Food & Ingredients
#Culinary Traditions #Culinary Uses
All the crucial information you need to know about rice waffles before consuming them!
Rice Wafers
All the crucial information you need to know about rice waffles before consuming them!
⏱ 2 min czytania
#Rice Wafers #Snack Food
Not Just Vegetable Salad - Three Ideas for Alternative Christmas Salads
Not Just Vegetable Salad - Three Ideas for Alternative Christmas Salads
⏱ 3 min czytania
Assortment with Cheese, Dried Tomatoes, and Salmon
Assortment with Cheese, Dried Tomatoes, and Salmon
⏱ 1 min czytania
Carrot and Zucchini Bread
Carrot and Zucchini Bread
⏱ 1 min czytania
Opt for Millet!
Opt for Millet!
⏱ 3 min czytania
School Meals - Suggestions that can be placed in the lunch container
School Meals - Suggestions that can be placed in the lunch container
⏱ 5 min czytania
Varieties of Fine-Grained Cereals
Varieties of Fine-Grained Cereals
⏱ 4 min czytania
Varieties of Flour
Varieties of Flour
⏱ 3 min czytania
The Significance of Carbohydrate Components in Post-Exercise Meals and Diet
The Significance of Carbohydrate Components in Post-Exercise Meals and Diet
⏱ 3 min czytania
Varieties of Pasta - How to Select the Best One
Varieties of Pasta - How to Select the Best One
⏱ 6 min czytania
Plant-based Holidays - Provisions for Those Living a Plant-centered Lifestyle
Plant-based Holidays - Provisions for Those Living a Plant-centered Lifestyle
⏱ 6 min czytania
Plant-based Substitutes for Commonly Employed Sauces
Plant-based Substitutes for Commonly Employed Sauces
⏱ 7 min czytania
Mountain Variant of the Golden Root, Supporting Vitality
Mountain Variant of the Golden Root, Supporting Vitality
⏱ 7 min czytania
Vegetables to Lower Blood Glucose Levels
Vegetables to Lower Blood Glucose Levels
⏱ 7 min czytania
Warm Up with the Curry Spice Blend
Warm Up with the Curry Spice Blend
⏱ 4 min czytania
Regulations for Vegetable Patties
Regulations for Vegetable Patties
⏱ 5 min czytania
Sensation of Health - 10 Antioxidants
Sensation of Health - 10 Antioxidants
⏱ 3 min czytania
Extraordinary Potential of Watermelon!
Extraordinary Potential of Watermelon!
⏱ 4 min czytania
Recipes for Sweet Breakfasts - 5 Suggestions
Recipes for Sweet Breakfasts - 5 Suggestions
⏱ 5 min czytania
Birch Sap - Application and Regulations
Birch Sap - Application and Regulations
⏱ 5 min czytania
Flavor Alterations Similar to Genetic Mutations Affect Our Culinary Preferences
Flavor Alterations Similar to Genetic Mutations Affect Our Culinary Preferences
⏱ 8 min czytania
Ideas for Vegan and Gluten-free Delights for a Home Gathering
Ideas for Vegan and Gluten-free Delights for a Home Gathering
⏱ 7 min czytania
Sun-dried Tomatoes - How to Utilize Them in Cooking
Sun-dried Tomatoes - How to Utilize Them in Cooking
⏱ 6 min czytania
Examining Traditional Christmas Dishes to Avoid Weight Gain During the Holiday Season
Examining Traditional Christmas Dishes to Avoid Weight Gain During the Holiday Season
⏱ 6 min czytania
Dried Tomatoes - Nutritional Components, Characteristics, Dishes, Recipes
Dried Tomatoes - Nutritional Components, Characteristics, Dishes, Recipes
⏱ 7 min czytania
Holiday Recipes in a Calorie-Restricting Version
Holiday Recipes in a Calorie-Restricting Version
⏱ 8 min czytania
Holiday Spices and Their Health Benefits
Holiday Spices and Their Health Benefits
⏱ 6 min czytania
Holiday Spice Selection
Holiday Spice Selection
⏱ 5 min czytania
For Trainees

Latest Diets

Discover other diet plans with similar goals and nutrients.

See all
Shape & Power – A 4-Week, 1800 kcal Training and Nutrition Plan for a Strong, Lean Body
Weight Loss / Fat Burn
Shape & Power – A 4-Week, 1800 kcal Training and Nutrition Plan for a Strong, Lean Body
20.48 zł / day · meal ~ 5.03 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Low-Carb Diet
Empower Your Body - A 4-Week, 1600 kcal High-Protein Plan for Healthy Transformation
Weight Loss / Fat Burn
Empower Your Body - A 4-Week, 1600 kcal High-Protein Plan for Healthy Transformation
20.35 zł / day · meal ~ 6.78 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Express Shape – 1600 kcal Protein Nutrition Plan – 3 Weeks to a Healthier You
Weight Loss / Fat Burn
Express Shape – 1600 kcal Protein Nutrition Plan – 3 Weeks to a Healthier You
18.03 zł / day · meal ~ 4.51 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Protein Power 4 - A 4-Week, 2200 kcal High-Protein Diet for Energy and Optimal Weight Loss
Weight Loss / Fat Burn
Protein Power 4 - A 4-Week, 2200 kcal High-Protein Diet for Energy and Optimal Weight Loss
23.44 zł / day · meal ~ 5.86 zł · Walmart 2200 kcal / dzień
Cel: Loose Weight • High-Protein Diet
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
Weight Loss / Fat Burn
Dream Shape - A 4-Week, 1800 kcal Weight Loss Plan for Lasting Change.
22.16 zł / day · meal ~ 6.97 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Revolutionize Your Body - A 7-Day Fast Protein Plan for Extraordinary Weight Loss
Weight Loss / Fat Burn
Revolutionize Your Body - A 7-Day Fast Protein Plan for Extraordinary Weight Loss
19.29 zł / day · meal ~ 4.82 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Step Up Your Life - A 4-Week, 1400 kcal High-Protein Slimming Plan
Weight Loss / Fat Burn
Step Up Your Life - A 4-Week, 1400 kcal High-Protein Slimming Plan
15.95 zł / day · meal ~ 3.99 zł · Walmart 1400 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Ultra-Low Carb Adventure - A 4-Week, 1600 kcal Plan for a Lighter, Healthier You
Weight Loss / Fat Burn
Ultra-Low Carb Adventure - A 4-Week, 1600 kcal Plan for a Lighter, Healthier You
20.25 zł / day · meal ~ 4.97 zł · Walmart 1600 kcal / dzień
Weight Loss / Fat Burn • Low-Carb Diet
Energize Your Life - A 4-Week High-Protein Slimming Plan with 1500 kcal for Energy and Weight Reduction
Weight Loss / Fat Burn
Energize Your Life - A 4-Week High-Protein Slimming Plan with 1500 kcal for Energy and Weight Reduction
17.63 zł / day · meal ~ 4.41 zł · Walmart 1500 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
Weight Loss / Fat Burn
Sven's Plan - A 4-Week, 1500 kcal Slimming Program for Healthy Energy and Transformation
19.50 zł / day · meal ~ 6.50 zł · Walmart 1500 kcal / dzień
Weight Loss / Fat Burn • Weight Loss Diet
Accelerated Transformation - a protein-rich plan with 1600 calories for 14 days
Weight Loss / Fat Burn
Accelerated Transformation - a protein-rich plan with 1600 calories for 14 days
18.77 zł / day · meal ~ 4.69 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
Weight Loss / Fat Burn
Slim Plan 28 - A 28-Day, 2000 kcal Weight Loss Plan for Optimal Results
22.16 zł / day · meal ~ 6.97 zł · Walmart 2000 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
3-day cleansing diet for 1700 kcal
Detox
3-day cleansing diet for 1700 kcal
17.28 zł / day · meal ~ 4.32 zł · Walmart 1700 kcal / dzień
Cel: Detox • Detox & Cleansing Diet
Protein Shape – A 4-Week, 1600 kcal High-Protein Nutrition Plan for a Healthy Transformation and a Confident New Figure
Weight Loss / Fat Burn
Protein Shape – A 4-Week, 1600 kcal High-Protein Nutrition Plan for a Healthy Transformation and a Confident New Figure
18.25 zł / day · meal ~ 4.56 zł · Walmart 1600 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
High Protein
Protein Balance – A Month-Long, 2000 kcal High-Protein Plan for Energy and Lasting Wellbeing
21.56 zł / day · meal ~ 5.39 zł · Walmart 2000 kcal / dzień
Cel: Loose Weight • High-Protein Diet
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
Weight Loss / Fat Burn
Express diet 1300 kcal - quick reduction in 4 weeks according to Sven
17.26 zł / day · meal ~ 5.75 zł · Walmart 1300 kcal / dzień
Weight Loss / Fat Burn • Weight Loss Diet
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
Weight Loss / Fat Burn
Fit Body - A 4-Week, 1400 kcal Healthy Slimming Diet for Optimal Results
18.12 zł / day · meal ~ 6.04 zł · Walmart 1400 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
Weight Loss / Fat Burn
Reduction Pro – 28-Day, 1600 kcal Nutrition Plan for a Healthy and Confident Shape
19.99 zł / day · meal ~ 5.00 zł · Walmart 1800 kcal / dzień
Cel: Loose Weight • Weight Loss Diet
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Top categories

Quick Meals (307) Insulin Resistance (148) High-Protein & Macro Diets (142) Vegan & Plant-Based (112) Mediterranean Diet (106) DASH Diet (106) Hypertension (106) Cholesterol Control (106) Weight Loss (102) Gluten-Free (99) Anti-Inflammatory Diet (74) Senior Heart & Blood Pressure (65) Low-Carb & Slow-Carb (54) Muscle Gain (34) Healthy Swaps (33) Meal Prep (32) Energy & Stamina (31) Ketogenic Diet (22) Sugar Detox & Craving Control (5) Low FODMAP (1) IBS & SIBO (1) Allergies & Intolerances (1)

Diet type

Vegetarian (613) High-protein (452) Gluten-free (451) Heart-Healthy Diet (290) Pork-Free Diet (237) High Fiber (234) Standard Diet (227) Vegan (204) Dairy-free (174) Mediterranean (160) Weight Loss (156) Anti-inflammatory (155) Pollotarian Diet (143) Low-carb (132) Muscle Gain (124) DASH Hypertension Diet (107) Low-Glycemic (Low-GI) Diet (95) Gut Microbiome (83) Pescatarian Diet (78) Flexitarian Diet (67) Omega-3 Rich Diet (65) Stomach-Friendly & Bland Diet (64) Brain & Cognitive Support Diet (59) Lactose-Free (59) Insulin Resistance (54) Ketogenic (53) Body Recomposition Diet (51) Children's Diet (48) Athlete & Performance Diet (42) Men's Diet (38)

Top tags

DASH Diet (106) Heart Health (106) Hypertension (106) Salad (89) Chicken (75) Oatmeal (57) Gluten-free (53) Low-carb (48) Tomato (46) Spinach (45) Banana (43) Vegetarian (43) Lighter Version (41) Cocktail (38) Lactose-Free (38) Pasta (38) Rice (38) Vegetables (38) Soup (37) Vegetable (37) Avocado (36) Buckwheat (35) Heart-healthy Diet (34) Lunch (34) Yogurt (34) Apple (32) Dinner (32) Cholesterol Management (31) High-protein (30) Sandwiches (30)

Share