General • Easy
Tropisches Smoothie
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Nährstoffe
Nährstoffe
| Name | Alle Portionen | Eine Portion |
|---|---|---|
| Alpha-Linolensäure | 0.1 g | 0.1 g |
| Asche | 1.77 g | 1.77 g |
| Beta-Carotin | 896 µg | 896 µg |
| Beta-Cryptoxanthin | 1.1 µg | 1.1 µg |
| Beta-sitosterin | 0.12 mg | 0.12 mg |
| Bor | 0 mg | 0 mg |
| Calcium | 23.2 mg | 23.2 mg |
| Campesterol | 0.03 g | 0.03 g |
| Capric Acid | 0.67 g | 0.67 g |
| Caprylic Acid | 0.78 g | 0.78 g |
| Carotin Beta | 33.2 mg | 33.2 mg |
| Chlor | 0.02 mg | 0.02 mg |
| Cholesterin | 3.66 mg | 3.66 mg |
| Einfach ungesättigte Fettsäuren | 1.32 g | 1.32 g |
| Eisen | 0.77 mg | 0.77 mg |
| Eiweiß | 2.43 g | 2.43 g |
| Faserlöslich | 1.71 g | 1.71 g |
| Faserunlöslich | 2.6 g | 2.6 g |
| Fett | 11.83 g | 11.83 g |
| Fettsäuren Trans | 0.11 g | 0.11 g |
| Fitosterol | 0.18 mg | 0.18 mg |
| Fructose | 6.13 g | 6.13 g |
| Gesättigte Fettsäuren | 8.92 g | 8.92 g |
| Glicemyc Index | 63.83 µg | 63.83 µg |
| Glucose | 6.12 g | 6.12 g |
| Histidin | 18 g | 18 g |
| Isoleucin | 33.6 g | 33.6 g |
| Jod | 0.01 µg | 0.01 µg |
| Kalium | 711.1 mg | 711.1 mg |
| Kcal | 294.85 kcal | 294.85 kcal |
| Kj | 1233.77 kJ | 1233.77 kJ |
| Kohlenhydrat | 50.05 g | 50.05 g |
| Kohlenhydrate, gesamt | 0.74 g | 0.74 g |
| Kupfer | 0.27 mg | 0.27 mg |
| Lauric Acid | 4.51 g | 4.51 g |
| Leucin | 60 g | 60 g |
| Linolsäure | 0.16 g | 0.16 g |
| Lutein + zeaxanthin | 59.8 mg | 59.8 mg |
| Lycopin | 0.01 µg | 0.01 µg |
| Lysin | 44.4 g | 44.4 g |
| Magnesium | 53.77 mg | 53.77 mg |
| Malinsäure | 0 g | 0 g |
| Mangan | 0.54 mg | 0.54 mg |
| Mehrfach ungesättigte Fettsäuren | 0.45 g | 0.45 g |
| Methionin | 9.6 g | 9.6 g |
| Myristic Acid | 1.68 g | 1.68 g |
| Natrium | 2.72 mg | 2.72 mg |
| Natron | 0.01 g | 0.01 g |
| Oleinsäure | 0.58 g | 0.58 g |
| Omega 3 | 0.16 g | 0.16 g |
| Omega 6 | 0.39 g | 0.39 g |
| Palmitic Acid | 0.84 g | 0.84 g |
| Phenylalanin | 33.6 g | 33.6 g |
| Phosphor | 43.73 mg | 43.73 mg |
| Saccharose | 3.14 g | 3.14 g |
| Salz | 0.12 g | 0.12 g |
| Selenium | 0.85 µg | 0.85 µg |
| Stearic Acid | 0.25 g | 0.25 g |
| Stigmasterol | 0.01 g | 0.01 g |
| Stärke | 6.48 g | 6.48 g |
| Thrombonin | 32.4 g | 32.4 g |
| Tryptophan | 13.2 g | 13.2 g |
| Valin | 45.6 g | 45.6 g |
| Vitamin A | 85.47 µg | 85.47 µg |
| Vitamin ARE | 0.33 µg | 0.33 µg |
| Vitamin B1 (Thiamin) | 0.09 mg | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg | 0.18 mg |
| Vitamin B3 (Niacin) | 1.54 mg | 1.54 mg |
| Vitamin B5 (Pantothensäure) | 0 mg | 0 mg |
| Vitamin B6 (Pyridoxin) | 0.67 mg | 0.67 mg |
| Vitamin B7 (Biotin) | 0.01 mg | 0.01 mg |
| Vitamin B9 (Folsäure) | 43.74 µg | 43.74 µg |
| Vitamin C (Ascorbinsäure) | 61.9 mg | 61.9 mg |
| Vitamin D | 0.11 µg | 0.11 µg |
| Vitamin E | 1.61 mg | 1.61 mg |
| Vitamin K | 7.29 µg | 7.29 µg |
| Wasser | 206.28 g | 206.28 g |
| Zellulose | 4.41 g | 4.41 g |
| Zink | 0.41 mg | 0.41 mg |
| Zitronensäure | 0.01 mg | 0.01 mg |
| Zucker | 35.09 g | 35.09 g |
| Zucker hinzugefügt | 0.01 g | 0.01 g |
| Zuckeralkohole insgesamt | 0.01 g | 0.01 g |
