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A method of weight reduction that ensures a sumptuous banquet!

Tim Klein
Tim Klein
Dinner Breakfast Carrot Salad
Tim Klein Author
2026-09-24 Date
1 min. read article.read_time
1 Chapters
This is not one of those conventional diets that require you to consume cereal for breakfast with coffee and a carrot salad for dinner. Do you enjoy savoring meals? If so, you can lose weight in the process!

Abundance versus decrease

Can we really eat a lot and lose weight at the same time? According to the developers of the volumetric diet, yes. All we need to do is eat meals made from low-calorie foods, mostly vegetables and fruits.

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