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Chicken Broth

1 / Portion

Contains allergens

Celery Chicken Alpha-Gal Syndrome Onion Carrot Milk Lactose Garlic Mugwort-Celery-Spice Syndrome Iodine

Ingredients - 8

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Celeriac

kcal: 79.8

1 x Piece

(200 g)

Protein 3.2g Fat 0.6g Carbohydrates 15.4g

Celeriac

Nutrients

Ash 0.7 g

Calcium 40 mg

Carbohydrate 7.7 g

Chloride 60 mg

Cholesterol 1 mg

Copper 0.05 mg

Fat 0.3 g

Fatty monounsaturated 0.03 g

Fatty polyunsaturated 0.08 g

Fatty saturated 0.04 g

Fiber 4.9 g

Fiber insoluble 3.7 g

Fiber soluble 1.2 g

Fructose 0.3 g

Glucose 0.5 g

Iron 0.5 mg

KJ 142 kJ

Kcal 34 kcal

Magnesium 19 mg

Manganese 0.2 mg

Omega 3 0.03 g

Omega 6 0.07 g

Phosphorus 80 mg

Potassium 320 mg

Protein 1.6 g

Selenium 0.3 µg

Sodium 86 mg

Starch 3.2 g

Sucrose 1.7 g

Sugar 2.5 g

Total sugar alcohols 1 g

Vitamin A 4 µg

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.1 mg

Vitamin B3 (Niacin) 0.9 mg

Vitamin B6 (Pyridoxine) 0.28 mg

Vitamin B9 (Folate) 8 µg

Vitamin C (Ascorbic acid) 8.2 mg

Vitamin E 0.36 mg

Vitamin K 41 µg

Water 88 g

Zinc 0.56 mg

Celeriac

Chicken Leg 2

kcal: 155

120 x Gram

(1 g)

Protein 21.36g Fat 7.2g Carbohydrates 1.2g

Chicken Leg 2

Nutrients

Ash 0.9 g

Carbohydrate 1 g

Cholesterol 85 mg

Copper 0.06 mg

Fat 6 g

Fatty monounsaturated 2.4 g

Fatty polyunsaturated 1.3 g

Fatty saturated 1.7 g

Fiber 1 g

Iron 0.9 mg

KJ 690 kJ

Kcal 165 kcal

Magnesium 18 mg

Phosphorus 140 mg

Potassium 200 mg

Protein 17.8 g

Protein Animal 17.8 g

Selenium 16.7 µg

Sodium 70 mg

Sugar 1 g

Vitamin B1 (Thiamin) 0.07 mg

Vitamin B12 (Cobalamin) 0.3 µg

Vitamin B2 (Riboflavin) 0.15 mg

Vitamin B3 (Niacin) 4.3 mg

Vitamin B5 (Pantothenic acid) 0.8 mg

Vitamin B6 (Pyridoxine) 0.3 mg

Water 72.6 g

Zinc 1.9 mg

Chicken Leg 2

Onion

kcal: 72.3

1 x Piece

(170 g)

Protein 1.87g Fat 0.17g Carbohydrates 15.81g

Onion

Nutrients

Ash 0.6 g

Calcium 23 mg

Carbohydrate 9.3 g

Chlorine 15 mg

Cholesterol 1 mg

Copper 0.06 mg

Fat 0.1 g

Fatty monounsaturated 0.01 g

Fatty polyunsaturated 0.02 g

Fatty saturated 0.04 g

Fiber 1.7 g

Fiber insoluble 0.85 g

Fiber soluble 0.85 g

Fructose 1.2 g

Glicemyc Index 15 µg

Glucose 1.8 g

Iron 0.2 mg

KJ 167 kJ

Kcal 40 kcal

Lutein 10 µg

Magnesium 10 mg

Manganese 0.17 mg

Omega 3 0.01 g

Omega 6 0.02 g

Phosphorus 14 mg

Potassium 146 mg

Protein 1.1 g

Selenium 0.5 µg

Sodium 4 mg

Starch 1.2 g

Sucrose 2.2 g

Sugar 4.2 g

Sulfur 30 mg

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.02 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B5 (Pantothenic acid) 0.1 mg

Vitamin B6 (Pyridoxine) 0.12 mg

Vitamin B9 (Folate) 19 µg

Vitamin C (Ascorbic acid) 7 mg

Vitamin E 0.02 mg

Vitamin K 0.4 µg

Water 89 g

Zeaxanthin 5 µg

Zinc 0.24 mg

Onion

Carrot

kcal: 20.3

1 x Piece

(50 g)

Protein 0.5g Fat 0.1g Carbohydrates 4.35g

Carrot

Nutrients

Alpha Linolenic Acid 0 g

Ash 1.1 g

Beta-Glucan 1 g

Beta-sitosterol 8 mg

Boron 0.2 mg

Calcium 36 mg

Carbohydrate 8.7 g

Carotene Beta 8285 mg

Chloride 60 mg

Cholesterol 1 mg

Citric acid 0.05 mg

Copper 0.1 mg

Fat 0.2 g

Fatty monounsaturated 0.01 g

Fatty polyunsaturated 0.12 g

Fatty saturated 0.04 g

Fatty trans 1 g

Fiber 3.6 g

Fiber insoluble 1.8 g

Fiber soluble 1.8 g

Folate 19 µg

Fructose 0.9 g

Glicemyc Index 39 µg

Glucose 0.9 g

Insoluble fiber 2.4 g

Iodine 0.7 µg

Iron 0.5 mg

KJ 172 kJ

Kcal 41 kcal

Linoleic Acid 0.12 g

Lutein + zeaxanthin 256 mg

Lycopene 0.1 µg

Magnesium 16 mg

Malic acid 0.1 g

Manganese 0.19 mg

Nitrogen 0.02 g

Oleic Acid 0.01 g

Omega 3 0 g

Omega 6 0.12 g

Oxalic acid 50 mg

Palmitic Acid 0.03 g

Phosphorus 32 mg

Phytosterols 12 mg

Potassium 282 mg

Protein 1 g

Quinic acid 0.01 g

Salt 0.2 g

Selenium 0.1 µg

Sodium 82 mg

Soluble fiber 1.2 g

Starch 1.4 g

Stearic Acid 0.01 g

Sucrose 2 g

Sugar 4.7 g

Sugar Alcohols 1 g

Total Carbohydrates 9.6 g

Total Fat 0.24 g

Total Protein 0.93 g

Total sugar alcohols 1 g

Vitamin A 1656 µg

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.45 mg

Vitamin B4 (Choline) 8.8 mg

Vitamin B5 (Pantothenic acid) 0.27 mg

Vitamin B6 (Pyridoxine) 0.15 mg

Vitamin B7 (Biotin) 0.6 mg

Vitamin B9 (Folate) 19 µg

Vitamin C (Ascorbic acid) 3.4 mg

Vitamin D 1 µg

Vitamin D3 1 µg

Vitamin E 0.51 mg

Vitamin K 13.2 µg

Water 87.2 g

Zinc 0.34 mg

Carrot

Butter

kcal: 74.8

1 x Teaspoon

(10 g)

Protein 0.07g Fat 8.25g Carbohydrates 0.07g

Butter

Nutrients

Ash 0.86 g

Beta-carotene 450 µg

Calcium 16 mg

Carbohydrate 0.7 g

Chlorine 90 mg

Cholesterol 248 mg

Copper 0.01 mg

Fat 82.5 g

Fatty monounsaturated 22.41 g

Fatty polyunsaturated 1.16 g

Fatty saturated 54.72 g

Fatty trans 3.28 g

Iodine 20 µg

Iron 0.1 mg

KJ 2999 kJ

Kcal 717 kcal

Lactose 0.6 g

Magnesium 1 mg

Manganese 0 mg

Omega 3 0.3 g

Omega 6 1.1 g

Phosphorus 12 mg

Potassium 25 mg

Protein 0.7 g

Retinol 760 µg

Salt 0.09 g

Selenium 1 µg

Sodium 9 mg

Sugar 0.06 g

Vitamin A 814 µg

Vitamin B1 (Thiamin) 0.01 mg

Vitamin B12 (Cobalamin) 0.17 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 0.02 mg

Vitamin B6 (Pyridoxine) 0.01 mg

Vitamin B9 (Folate) 3 µg

Vitamin D 0.76 µg

Vitamin D3 0.76 µg

Vitamin E 2.52 mg

Vitamin K 7 µg

Water 15.87 g

Zinc 0.08 mg

Butter

Garlic

kcal: 16.1

2 x Tooth

(5 g)

Protein 0.64g Fat 0.05g Carbohydrates 3.26g

Garlic

Nutrients

Arginine 0.6 g

Ash 1.5 g

Calcium 181 mg

Carbohydrate 32.6 g

Cholesterol 1 mg

Copper 0.26 mg

Fat 0.5 g

Fatty monounsaturated 0.01 g

Fatty polyunsaturated 0.25 g

Fatty saturated 0.09 g

Fatty trans 1 g

Fiber 4.1 g

Fiber insoluble 3.3 g

Fiber soluble 0.8 g

Fructose 0.4 g

Glicemyc Index 30 µg

Glucose 0.3 g

Glutamic acid 1.5 g

Inulin 12 g

Iron 1.7 mg

KJ 623 kJ

Kcal 149 kcal

Lysine 0.3 g

Magnesium 25 mg

Manganese 1.67 mg

Omega 3 0.02 g

Omega 6 0.24 g

Phosphorus 153 mg

Potassium 400 mg

Protein 6.4 g

Salt 0.04 g

Selenium 14.2 µg

Sodium 17 mg

Starch 30.9 g

Sucrose 0.6 g

Sugar 1 g

Sulfur 60 mg

Vitamin B1 (Thiamin) 0.2 mg

Vitamin B2 (Riboflavin) 0.11 mg

Vitamin B3 (Niacin) 0.7 mg

Vitamin B5 (Pantothenic acid) 0.59 mg

Vitamin B6 (Pyridoxine) 1.23 mg

Vitamin B7 (Biotin) 0.02 mg

Vitamin B9 (Folate) 3 µg

Vitamin C (Ascorbic acid) 31 mg

Vitamin D 1 µg

Vitamin E 0.01 mg

Vitamin K 0.5 µg

Water 58.6 g

Zinc 1 mg

Garlic

Cloves

kcal: 89.6

2 x Gram

(1 g)

Protein 1.33g Fat 2.89g Carbohydrates 14.56g

Cloves

Nutrients

25-hydroxycholecalciferol 1 µg

Acidity 1 g

Alanine 1 g

Alcohol 1 g

Alpha Linolenic Acid 0.25 g

Alpha-Cryptoxanthin 1 µg

Arachidic Acid 1 g

Arachidonic Acid 1 g

Arginine 1 g

Ash 6.87 g

Asparagine 1 g

Aspartic acid 1 g

Beta-Cryptoxanthin 1 µg

Beta-Glucan 1 g

Beta-sitostanol 1 mg

Beta-sitosterol 1 mg

Boron 1 mg

Brassicasterol 1 mg

Bromine 1 mg

Calcium 632 mg

Campestanol 1 mg

Campesterol 1 g

Capric Acid 1 g

Caprylic Acid 1 g

Carbohydrate 65.53 g

Carotene Beta 89 mg

Casein 1 g

Chloride 1 mg

Chlorine 1 mg

Cholesterol 1 mg

Chromium 1 µg

Citric acid 1 mg

Coal 1 g

Cobalt 1 µg

Cocoa 1 g

Copper 0.36 mg

Cysteine 1 g

Cystine 1 g

Daidzein 1 mg

Daidzin 1 mg

Delta-5-avenasterol 1 mg

Dihomo Gamma Linolenic Acid 1 g

Elaidic Acid 1 g

Epigallocatechin-3-Gallat 1 mg

Ergosterol 1 mg

Erucic Acid 1 g

Erythritol 1 g

Ethyl 1 mg

Fat 13 g

Fatty monounsaturated 1.38 g

Fatty polyunsaturated 3.63 g

Fatty saturated 3.95 g

Fatty trans 1 g

Fiber 33.9 g

Fiber insoluble 1 g

Fiber soluble 1 g

Fluoride 1 mg

Fructose 1 g

Galactose 1 g

Genistein 1 mg

Genistin 1 mg

Glicemyc Index 1 µg

Glucose 1 g

Glutamic acid 1 g

Glutamine 1 g

Glycine 1 g

Glycitin 1 mg

Gondoic Acid 1 g

Histidine 1 g

Hydrogen 1 g

Hydroxyproline 1 g

Inulin 1 g

Iodine 1 µg

Iron 11.83 mg

Isoleucine 1 g

KJ 1147 kJ

Kcal 274 kcal

Kwas masłowy 1 g

Lactose 1 g

Lauric Acid 1 g

Leucine 1 g

Lignin 1 g

Linoleic Acid 2.5 g

Lutein 110 µg

Lycopene 1 µg

Lysine 1 g

Magnesium 259 mg

Malic acid 1 g

Maltodextrins 1 g

Maltose 1 g

Manganese 60.13 mg

Methionine 1 g

Molybdenum 1 µg

Myristic Acid 1 g

Natron 1 g

Nickel 1 mg

Nitrogen 1 g

Oleic Acid 1.38 g

Omega 3 0.06 g

Omega 6 2.86 g

Omega 9 1.38 g

Oxalic acid 1 mg

Oxygen 1 g

Palmitic Acid 1 g

Pantothenic acid 0.6 mg

Phenylalanine 1 g

Phosphorus 104 mg

Phytoene 1 µg

Phytofluene 1 µg

Phytosterols 1 mg

Potassium 1019 mg

Proline 1 g

Protein 5.97 g

Quinic acid 1 g

Raffinose 1 g

Retinol 1 µg

Salt 685 g

Selenium 7.2 µg

Serine 1 g

Silica 1 mg

Sodium 277 mg

Sorbitol 1 g

Stachyose 1 g

Starch 1 g

Stearic Acid 1 g

Stigmastadiene 1 mg

Stigmasterol 1 g

Sucrose 1 g

Sugar 2.38 g

Sugar added 1 g

Sulfur 1 mg

TFA 18:2 t 1 mg

Taurine 1 mg

Theobromine 1 mg

Threonine 1 g

Tocopherol beta 1 mg

Tocopherol gamma 1 mg

Tocotrienol alpha 1 mg

Tocotrienol beta 1 mg

Total sugar alcohols 1 g

Tryptophan 1 g

Tyrosine 1 g

Valina 1 g

Valine 1 g

Verbascose 1 g

Vitamin A 15 µg

Vitamin ARE 21 µg

Vitamin B1 (Thiamin) 0.12 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 0.22 mg

Vitamin B3 (Niacin) 1.56 mg

Vitamin B4 (Choline) 1 mg

Vitamin B6 (Pyridoxine) 0.39 mg

Vitamin B7 (Biotin) 1 mg

Vitamin B9 (Folate) 25 µg

Vitamin C (Ascorbic acid) 0.2 mg

Vitamin D 1 µg

Vitamin D2 1 µg

Vitamin D3 1 µg

Vitamin D4 1 µg

Vitamin E 8.82 mg

Vitamin K 14.8 µg

Water 9.87 g

Witamine B8 (Inositol) 1 mg

Xylitol 1 g

Zeaxanthin 1 µg

Zinc 2.32 mg

Cloves

White Salt

kcal: 0

0 x Gram

(1 g)

Protein 0g Fat 0g Carbohydrates 0g

White Salt

Nutrients

Calcium 29 mg

Carbohydrate 1 g

Chloride 59500 mg

Copper 0.16 mg

Fat 1 g

Fiber 1 g

Fluoride 1 mg

Iodine 0.01 µg

Iron 0.2 mg

Kcal 1 kcal

Magnesium 290 mg

Manganese 0.14 mg

Phosphorus 8 mg

Potassium 8 mg

Protein 1 g

Salt 100000 g

Selenium 1 µg

Sodium 38850 mg

Sugar 1 g

Water 0.2 g

Zinc 0.08 mg

White Salt

508 kcal

Protein 28.97g

Fat 19.26g

Carbs 54.65g

Fiber 0g

Recipe preparation steps

Umyte udko wkładamy do garnka, zalewamy zimną woda tak, aby było przykryte i gotujemy na wolnym ogniu. Następnie myjemy i oczyszczamy marchewkę, cebulę i selera. W cebulę wbijamy goździki, po czym wrzucamy warzywa do garnka i całość gotujemy na małym ogniu przez około 20 min. Udko wyjmujemy z rosołu, usuwamy kości i kroimy mięso w paski. Czosnek myjemy, kroimy na drobne kawałeczki i dusimy na maśle. Czosnek zalewamy rosołem i gotujemy około 5 min. Warzywa wyjmujemy z rosołu, kroimy w kostkę i dodajemy do rosołu razem z pokrojonym mięsem. Doprawiamy do smaku solą i pieprzem.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
25-hydroxycholecalciferol	0.22 µg	0.22 µg
Acidity	0.22 g	0.22 g
Alanine	0.22 g	0.22 g
Alcohol	0.22 g	0.22 g
Alpha Linolenic Acid	0.06 g	0.06 g
Alpha-Cryptoxanthin	0.22 µg	0.22 µg
Arachidic Acid	0.22 g	0.22 g
Arachidonic Acid	0.22 g	0.22 g
Arginine	0.28 g	0.28 g
Ash	5.82 g	5.82 g
Asparagine	0.22 g	0.22 g
Aspartic acid	0.22 g	0.22 g
Beta-Cryptoxanthin	0.22 µg	0.22 µg
Beta-Glucan	0.72 g	0.72 g
Beta-carotene	45 µg	45 µg
Beta-sitostanol	0.22 mg	0.22 mg
Beta-sitosterol	4.22 mg	4.22 mg
Boron	0.32 mg	0.32 mg
Brassicasterol	0.22 mg	0.22 mg
Bromine	0.22 mg	0.22 mg
Calcium	297.24 mg	297.24 mg
Campestanol	0.22 mg	0.22 mg
Campesterol	0.22 g	0.22 g
Capric Acid	0.22 g	0.22 g
Caprylic Acid	0.22 g	0.22 g
Carbohydrate	54.65 g	54.65 g
Carotene Beta	4162.28 mg	4162.28 mg
Casein	0.22 g	0.22 g
Chloride	150.22 mg	150.22 mg
Chlorine	34.72 mg	34.72 mg
Cholesterol	131.32 mg	131.32 mg
Chromium	0.22 µg	0.22 µg
Citric acid	0.25 mg	0.25 mg
Coal	0.22 g	0.22 g
Cobalt	0.22 µg	0.22 µg
Cocoa	0.22 g	0.22 g
Copper	0.43 mg	0.43 mg
Cysteine	0.22 g	0.22 g
Cystine	0.22 g	0.22 g
Daidzein	0.22 mg	0.22 mg
Daidzin	0.22 mg	0.22 mg
Delta-5-avenasterol	0.22 mg	0.22 mg
Dihomo Gamma Linolenic Acid	0.22 g	0.22 g
Elaidic Acid	0.22 g	0.22 g
Epigallocatechin-3-Gallat	0.22 mg	0.22 mg
Ergosterol	0.22 mg	0.22 mg
Erucic Acid	0.22 g	0.22 g
Erythritol	0.22 g	0.22 g
Ethyl	0.22 mg	0.22 mg
Fat	19.26 g	19.26 g
Fatty monounsaturated	5.52 g	5.52 g
Fatty polyunsaturated	2.77 g	2.77 g
Fatty saturated	8.57 g	8.57 g
Fatty trans	1.15 g	1.15 g
Fiber	23.63 g	23.63 g
Fiber insoluble	10.3 g	10.3 g
Fiber soluble	5.05 g	5.05 g
Fluoride	0.22 mg	0.22 mg
Folate	9.5 µg	9.5 µg
Fructose	3.35 g	3.35 g
Galactose	0.22 g	0.22 g
Genistein	0.22 mg	0.22 mg
Genistin	0.22 mg	0.22 mg
Glicemyc Index	48.22 µg	48.22 µg
Glucose	4.76 g	4.76 g
Glutamic acid	0.37 g	0.37 g
Glutamine	0.22 g	0.22 g
Glycine	0.22 g	0.22 g
Glycitin	0.22 mg	0.22 mg
Gondoic Acid	0.22 g	0.22 g
Histidine	0.22 g	0.22 g
Hydrogen	0.22 g	0.22 g
Hydroxyproline	0.22 g	0.22 g
Insoluble fiber	1.2 g	1.2 g
Inulin	1.42 g	1.42 g
Iodine	2.57 µg	2.57 µg
Iron	5.48 mg	5.48 mg
Isoleucine	0.22 g	0.22 g
Kwas masłowy	0.22 g	0.22 g
Lactose	0.28 g	0.28 g
Lauric Acid	0.22 g	0.22 g
Leucine	0.22 g	0.22 g
Lignin	0.22 g	0.22 g
Linoleic Acid	0.62 g	0.62 g
Lutein	41.44 µg	41.44 µg
Lutein + zeaxanthin	128 mg	128 mg
Lycopene	0.27 µg	0.27 µg
Lysine	0.25 g	0.25 g
Magnesium	144.76 mg	144.76 mg
Malic acid	0.27 g	0.27 g
Maltodextrins	0.22 g	0.22 g
Maltose	0.22 g	0.22 g
Manganese	14.32 mg	14.32 mg
Methionine	0.22 g	0.22 g
Molybdenum	0.22 µg	0.22 µg
Myristic Acid	0.22 g	0.22 g
Natron	0.22 g	0.22 g
Nickel	0.22 mg	0.22 mg
Nitrogen	0.23 g	0.23 g
Oleic Acid	0.31 g	0.31 g
Omega 3	0.11 g	0.11 g
Omega 6	1 g	1 g
Omega 9	0.31 g	0.31 g
Oxalic acid	25.22 mg	25.22 mg
Oxygen	0.22 g	0.22 g
Palmitic Acid	0.24 g	0.24 g
Pantothenic acid	0.13 mg	0.13 mg
Phenylalanine	0.22 g	0.22 g
Phosphorus	407.41 mg	407.41 mg
Phytoene	0.22 µg	0.22 µg
Phytofluene	0.22 µg	0.22 µg
Phytosterols	6.22 mg	6.22 mg
Potassium	1538.14 mg	1538.14 mg
Proline	0.22 g	0.22 g
Protein	28.97 g	28.97 g
Protein Animal	21.36 g	21.36 g
Quinic acid	0.23 g	0.23 g
Raffinose	0.22 g	0.22 g
Retinol	76.22 µg	76.22 µg
Salt	152.33 g	152.33 g
Selenium	24.66 µg	24.66 µg
Serine	0.22 g	0.22 g
Silica	0.22 mg	0.22 mg
Sodium	367.96 mg	367.96 mg
Soluble fiber	0.6 g	0.6 g
Sorbitol	0.22 g	0.22 g
Stachyose	0.22 g	0.22 g
Starch	12.45 g	12.45 g
Stearic Acid	0.22 g	0.22 g
Stigmastadiene	0.22 mg	0.22 mg
Stigmasterol	0.22 g	0.22 g
Sucrose	8.42 g	8.42 g
Sugar	16.33 g	16.33 g
Sugar Alcohols	0.5 g	0.5 g
Sugar added	0.22 g	0.22 g
Sulfur	57.22 mg	57.22 mg
TFA 18:2 t	0.22 mg	0.22 mg
Taurine	0.22 mg	0.22 mg
Theobromine	0.22 mg	0.22 mg
Threonine	0.22 g	0.22 g
Tocopherol beta	0.22 mg	0.22 mg
Tocopherol gamma	0.22 mg	0.22 mg
Tocotrienol alpha	0.22 mg	0.22 mg
Tocotrienol beta	0.22 mg	0.22 mg
Total Carbohydrates	4.8 g	4.8 g
Total Fat	0.12 g	0.12 g
Total Protein	0.47 g	0.47 g
Total sugar alcohols	2.72 g	2.72 g
Tryptophan	0.22 g	0.22 g
Tyrosine	0.22 g	0.22 g
Valina	0.22 g	0.22 g
Valine	0.22 g	0.22 g
Verbascose	0.22 g	0.22 g
Vitamin A	920.73 µg	920.73 µg
Vitamin ARE	4.67 µg	4.67 µg
Vitamin B1 (Thiamin)	0.35 mg	0.35 mg
Vitamin B12 (Cobalamin)	0.6 µg	0.6 µg
Vitamin B2 (Riboflavin)	0.49 mg	0.49 mg
Vitamin B3 (Niacin)	7.78 mg	7.78 mg
Vitamin B4 (Choline)	4.62 mg	4.62 mg
Vitamin B5 (Pantothenic acid)	1.33 mg	1.33 mg
Vitamin B6 (Pyridoxine)	1.41 mg	1.41 mg
Vitamin B7 (Biotin)	0.52 mg	0.52 mg
Vitamin B9 (Folate)	63.96 µg	63.96 µg
Vitamin C (Ascorbic acid)	33.14 mg	33.14 mg
Vitamin D	0.9 µg	0.9 µg
Vitamin D2	0.22 µg	0.22 µg
Vitamin D3	0.8 µg	0.8 µg
Vitamin D4	0.22 µg	0.22 µg
Vitamin E	3.22 mg	3.22 mg
Vitamin K	93.32 µg	93.32 µg
Water	467.66 g	467.66 g
Witamine B8 (Inositol)	0.22 mg	0.22 mg
Xylitol	0.22 g	0.22 g
Zeaxanthin	8.72 µg	8.72 µg
Zinc	4.61 mg	4.61 mg