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Celeriac

NUTRI-SCORE
A B C D E
-5
🍃 ECO-SCORE
A B C D E
15/100
Base: 100g Nutrition
40 KCAL KCAL / 100g
1.6g Protein
0.3g Fat
7.7g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.7 g
Składnik

Calcium

5% RDA
40 mg
Składnik

Carbohydrate

3% RDA
7.7 g
Składnik

Chloride

60 mg
Składnik

Cholesterol

1 mg
Składnik

Copper

0.05 mg
Składnik

Fat

0.3 g
Składnik

Fatty monounsaturated

0.03 g
Składnik

Fatty polyunsaturated

0.08 g
Składnik

Fatty saturated

0.04 g
Składnik

Fiber

20% RDA
4.9 g
Składnik

Fiber insoluble

3.7 g
Składnik

Fiber soluble

1.2 g
Składnik

Fructose

0.3 g
Składnik

Glucose

0.5 g
Składnik

Iron

4% RDA
0.5 mg
Składnik

Magnesium

5% RDA
19 mg
Składnik

Manganese

0.2 mg
Składnik

Omega 3

0.03 g
Składnik

Omega 6

0.07 g
Składnik

Phosphorus

11% RDA
80 mg
Składnik

Potassium

16% RDA
320 mg
Składnik

Protein

3% RDA
1.6 g
Składnik

Selenium

1% RDA
0.3 µg
Składnik

Sodium

4% RDA
86 mg
Składnik

Starch

3.2 g
Składnik

Sucrose

1.7 g
Składnik

Sugar

5% RDA
2.5 g
Składnik

Total sugar alcohols

1 g
Składnik

Vitamin A

1% RDA
4 µg
Składnik

Vitamin B1 (Thiamin)

0.05 mg
Składnik

Vitamin B2 (Riboflavin)

0.1 mg
Składnik

Vitamin B3 (Niacin)

0.9 mg
Składnik

Vitamin B6 (Pyridoxine)

0.28 mg
Składnik

Vitamin B9 (Folate)

8 µg
Składnik

Vitamin C (Ascorbic acid)

8.2 mg
Składnik

Vitamin E

3% RDA
0.36 mg
Składnik

Vitamin K

55% RDA
41 µg
Składnik

Water

88 g
Składnik

Zinc

6% RDA
0.56 mg
Culinary Matches

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