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Exercises

18

Ice Skating, Speed, Competitive
Speed
Ice Skating, Speed, Competitive
🔥 1110 kcal/h ⚡ 15 MET
Indoor Gymnasium Volleyball (School or Rec League Match)
Competitive
Indoor Gymnasium Volleyball (School or Rec League Match)
🔥 280 kcal/h ⚡ 4 MET
Volleyball (Competitive, Higher Skill Level)
Competitive
Volleyball (Competitive, Higher Skill Level)
🔥 350 kcal/h ⚡ 5 MET
Racquetball (Competitive Match Play)
Competitive
Racquetball (Competitive Match Play)
🔥 490 kcal/h ⚡ 7 MET
Competitive Match Badminton (High-Intensity Court Play)
Competitive
Competitive Match Badminton (High-Intensity Court Play)
🔥 490 kcal/h ⚡ 7 MET
Speed Skating (Competitive)
Competitive
Speed Skating (Competitive)
🔥 931 kcal/h ⚡ 13.3 MET
Speed Ice Skating (> 14.5 km/h / > 9 mph, Recreational)
Competitive
Speed Ice Skating (> 14.5 km/h / > 9 mph, Recreational)
🔥 630 kcal/h ⚡ 9 MET
Competitive Surfing
Competitive
Competitive Surfing
🔥 350 kcal/h ⚡ 5 MET
Volleyball, competitive play
Competitive
Volleyball, competitive play
🔥 420 kcal/h ⚡ 6 MET
Competitive trampoline jumping
Competitive
Competitive trampoline jumping
🔥 315 kcal/h ⚡ 4.5 MET
Skateboarding, competitive, vigorous effort
Vigorous Effort
Skateboarding, competitive, vigorous effort
🔥 420 kcal/h ⚡ 6 MET
Rugby Union (Competitive)
Competitive
Rugby Union (Competitive)
🔥 581 kcal/h ⚡ 8.3 MET
Competitive Racquetball
Competitive
Competitive Racquetball
🔥 700 kcal/h ⚡ 10 MET
Competitive Paddleball
Competitive
Competitive Paddleball
🔥 700 kcal/h ⚡ 10 MET
Ice Hockey (Competitive)
Ice Hockey
Ice Hockey (Competitive)
🔥 700 kcal/h ⚡ 10 MET
Competitive Football / Soccer
Competitive
Competitive Football / Soccer
🔥 560 kcal/h ⚡ 8 MET
Competitive Cheerleading and Gymnastic Routines
Competitive Cheerleading
Competitive Cheerleading and Gymnastic Routines
🔥 420 kcal/h ⚡ 6 MET
Competitive Match Badminton
Competitive
Competitive Match Badminton
🔥 490 kcal/h ⚡ 7 MET

Top categories

Canoeing & Kayak - Trunk Rotation & Balance (22) Rugby - Collision Force & Scrum Power (21) Track Throws (Shot Put, Discus, Hammer) (21) Chest (21) Para Swimming (20) Para Powerlifting (Paralympic Bench Press) (19) Goalball - Auditory Reaction & Sliding Defense (9) Running - Biomechanics & Cadence (9) Taekwondo & Kickboxing - Kicking Velocity & Dynamic Flexibility (7) Water Polo - Aquatic Treading & Throwing (6) Table Tennis - Micro-Rotation & Hand Speed (6) Cycling & Spinning - Cadence & Threshold Power (6) Rowing - Leg Drive & Lat Catch Power (6) Swimming - Aquatic Propulsion & Core Streamline (5) Biathlon & Cross-Country Skiing - Aerobic Power (5) Hurdles - Rhythm & Hip Mobility (5) Golf - Kinematic Sequence & Mobility (5) Speed Skating - Push-off Angle & Glute Power (4) Alpine Skiing - Eccentric Leg Braking & Edge Control (4) Javelin Throw - Kinetic Chain & Shoulder Integrity (4) Powerlifting & Maximal Strength (4) Volleyball - Spike Power & Block (3) Legs - Quadriceps (3) Tennis - Rotational Power & Footwork (3) Core & Anti-Rotation (3) Boxing - Punch Velocity & Rotational Drive (3) MMA & Combat - Explosiveness & Grip (3) Handball - Throwing Velocity & Change of Direction (3) Wrestling - Isometric Strength & Suplex Power (2) Football - Athletic Conditioning (2)

Top tags

Walking (33) Running (30) Physical Activity (27) Skiing (23) Stationary (23) Swimming (20) Quick (19) Rowing (19) Cycling (18) Vigorous Effort (18) Competitive (17) Hiking (17) Canoeing (16) Driving (15) Speed (15) Vigorous (15) Walking-exercise (15) Climbing (14) Carrying (13) Cross-country Skiing (13) Strength (13) Dance (12) Endurance (12) Moderate Effort (12) Kayaking (11) Aerobic (10) Firm Surface (10) Moderate Pace (10) Light Effort (9) Stationary Cycling (9)

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