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Exercises

7

Treading Water, Fast, Vigorous Effort
Swimming
Treading Water, Fast, Vigorous Effort
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
Freestyle Swimming (Front Crawl) – Fast Pace
Swimming
Freestyle Swimming (Front Crawl) – Fast Pace
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
Playing softball or baseball
Softball
Playing softball or baseball
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Sports
In-line skating, fast pace (21.0–21.7 km/h)
Rollerblading
In-line skating, fast pace (21.0–21.7 km/h)
🔥 645.75 kcal/h ⚡ 12.3 MET
Grupa: Sports
Forestry: Axe Wood Chopping, Fast Cadence (1.25 kg Axe, 35 Blows/min), Vigorous Effort
Vigorous Effort
Forestry: Axe Wood Chopping, Fast Cadence (1.25 kg Axe, 35 Blows/min), Vigorous Effort
🔥 420 kcal/h ⚡ 8 MET
Grupa: Occupation
Forestry: Axe Wood Chopping, Extremely Fast Pace (1.25 kg Axe, 51 Blows/min)
Vigorous Effort
Forestry: Axe Wood Chopping, Extremely Fast Pace (1.25 kg Axe, 51 Blows/min)
🔥 918.75 kcal/h ⚡ 17.5 MET
Grupa: Occupation
Playing an Instrument While Marching at a Brisk Pace
Brisk
Playing an Instrument While Marching at a Brisk Pace
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Playing A Musical Instrument

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