Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium Skip to main content

Exercises

12

Comprehensive Horse Care and Conditioning: Grooming, Longing, Feeding, and Stable Chores
Cleaning
Comprehensive Horse Care and Conditioning: Grooming, Longing, Feeding, and Stable Chores
🔥 383.25 kcal/h ⚡ 7.3 MET
Grupa: Occupation
Stable Work: Feeding, Watering Horses, and Cleaning Stalls (Mucking Out)
Cleaning
Stable Work: Feeding, Watering Horses, and Cleaning Stalls (Mucking Out)
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Occupation
Farming: Hand Milking Cows and Cleaning Pails
Moderate Effort
Farming: Hand Milking Cows and Cleaning Pails
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Occupation
Light Farm Chores (Feed Preparation, Light Animal Tending)
Light Effort
Light Farm Chores (Feed Preparation, Light Animal Tending)
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Vigorous Farm Work (Baling Hay, Mucking Stalls, Manual Pitching)
Vigorous Effort
Vigorous Farm Work (Baling Hay, Mucking Stalls, Manual Pitching)
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Occupation
Light Custodial Cleaning (Sanitizing, Dusting, Vacuuming)
Light Effort
Light Custodial Cleaning (Sanitizing, Dusting, Vacuuming)
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Occupation
Commercial Facility Cleaning and Maintenance (Mopping, Buffing, Waste Removal)
Moderate Effort
Commercial Facility Cleaning and Maintenance (Mopping, Buffing, Waste Removal)
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Occupation
Hotel Housekeeping (Making Beds, Bathroom Cleaning, Pushing Cart)
Cleaning
Hotel Housekeeping (Making Beds, Bathroom Cleaning, Pushing Cart)
🔥 210 kcal/h ⚡ 4 MET
Grupa: Occupation
Clearing brush, hauling branches, and wheelbarrow chores
Vigorous Effort
Clearing brush, hauling branches, and wheelbarrow chores
🔥 330.75 kcal/h ⚡ 6.3 MET
Grupa: Lawn And Garden
Light Walking and Household Preparation (closing windows, securing doors)
Moderate Effort
Light Walking and Household Preparation (closing windows, securing doors)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities
Floor Scrubbing on Hands and Knees
Vigorous Effort
Floor Scrubbing on Hands and Knees
🔥 341.25 kcal/h ⚡ 6.5 MET
Grupa: Home Activities
Scrubbing floors on hands and knees
Moderate Effort
Scrubbing floors on hands and knees
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activities

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