Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium Skip to main content

Exercises

17

Forestry: Axe Wood Chopping, Fast Cadence (1.25 kg Axe, 35 Blows/min), Vigorous Effort
Vigorous Effort
Forestry: Axe Wood Chopping, Fast Cadence (1.25 kg Axe, 35 Blows/min), Vigorous Effort
🔥 420 kcal/h ⚡ 8 MET
Grupa: Occupation
Forestry: Heavy Forestry Work (Tree Felling, Log Hauling, Stacking Timber)
Vigorous Effort
Forestry: Heavy Forestry Work (Tree Felling, Log Hauling, Stacking Timber)
🔥 420 kcal/h ⚡ 8 MET
Grupa: Occupation
Forestry: Axe Wood Chopping, Extremely Fast Pace (1.25 kg Axe, 51 Blows/min)
Vigorous Effort
Forestry: Axe Wood Chopping, Extremely Fast Pace (1.25 kg Axe, 51 Blows/min)
🔥 918.75 kcal/h ⚡ 17.5 MET
Grupa: Occupation
Commercial Fishing: Vigorous Effort (Manual Heavy Trawl and Net Pulling in Rough Seas)
Vigorous Effort
Commercial Fishing: Vigorous Effort (Manual Heavy Trawl and Net Pulling in Rough Seas)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Occupation
Vigorous Farm Work (Baling Hay, Mucking Stalls, Manual Pitching)
Vigorous Effort
Vigorous Farm Work (Baling Hay, Mucking Stalls, Manual Pitching)
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Occupation
Heavy Carpentry and Framing (Vigorous Effort)
Vigorous Effort
Heavy Carpentry and Framing (Vigorous Effort)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Occupation
Garden Cultivation Using a Hoe (Moderate Effort)
Vigorous Effort
Garden Cultivation Using a Hoe (Moderate Effort)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Lawn And Garden
Manual Snow Shoveling, Vigorous Effort
Vigorous Effort
Manual Snow Shoveling, Vigorous Effort
🔥 393.75 kcal/h ⚡ 7.5 MET
Grupa: Lawn And Garden
Lawn Mowing with a Power Mower
Vigorous Effort
Lawn Mowing with a Power Mower
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Lawn And Garden
Heavy Digging and Garden Spading
Vigorous Effort
Heavy Digging and Garden Spading
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Lawn And Garden
Chopping wood and splitting logs (vigorous effort)
Vigorous Effort
Chopping wood and splitting logs (vigorous effort)
🔥 330.75 kcal/h ⚡ 6.3 MET
Grupa: Lawn And Garden
Clearing brush, hauling branches, and wheelbarrow chores
Vigorous Effort
Clearing brush, hauling branches, and wheelbarrow chores
🔥 330.75 kcal/h ⚡ 6.3 MET
Grupa: Lawn And Garden
Walk and Run with Animals (Active Play)
Vigorous Effort
Walk and Run with Animals (Active Play)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Activities
Vigorous Running and Playing with Children
Vigorous Effort
Vigorous Running and Playing with Children
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Home Activities
Floor Scrubbing on Hands and Knees
Vigorous Effort
Floor Scrubbing on Hands and Knees
🔥 341.25 kcal/h ⚡ 6.5 MET
Grupa: Home Activities
Vigorous stationary cycling
Stationary Cycling
Vigorous stationary cycling
🔥 446.25 kcal/h ⚡ 8.5 MET
Grupa: Conditioning Exercise
Moderate stationary cycling
Stationary Cycling
Moderate stationary cycling
🔥 357 kcal/h ⚡ 6.8 MET
Grupa: Conditioning Exercise

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