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St. John's Berry Cake, Homemade, Baked (with Puff Pastry)
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St. John's Berry Cake, Homemade, Baked (with Puff Pastry)

g Puff Pastry Homemade Roasted Baked Cake
136 KCAL KCAL / 100g
3.3g Protein
7.1g Fat
14.8g Carbohydrates
Puff Pastry Homemade Roasted Baked Cake

St. John's Berry Cake, Homemade, Baked (with Puff Pastry)

136 KCAL / 100g
3.3g Protein
7.1g Fat
14.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.5 g
Beta-Cryptoxanthin 5 µg
Beta-Glucan 0.1 g
Boron 50 mg
Calcium 38 mg
Carbohydrate 14.8 g
Carotene Beta 7 mg
Chloride 170 mg
Chlorine 170 mg
Cholesterol 18 mg
Chromium 2 µg
Cobalt 0.1 µg
Copper 0.04 mg
Fat 7.1 g
Fatty monounsaturated 2.7 g
Fatty polyunsaturated 1 g
Fatty saturated 3.1 g
Fatty trans 0.1 g
Fiber 2 g
Fiber insoluble 1.5 g
Fiber soluble 0.5 g
Fluoride 10 mg
Fructose 2.1 g
Glicemyc Index 55 µg
Glucose 1.6 g
Iodine 3.5 µg
Iron 0.4 mg
Lactose 0.1 g
Lutein + zeaxanthin 50 mg
Magnesium 11 mg
Manganese 0.2 mg
Molybdenum 3 µg
Natron 110 g
Nickel 2 mg
Omega 3 0.05 g
Omega 6 0.9 g
Phosphorus 50 mg
Phytosterols 10 mg
Potassium 100 mg
Protein 3.3 g
Protein Animal 1.2 g
Protein Plant 2.1 g
Retinol 8 µg
Salt 0.3 g
Selenium 2.3 µg
Sodium 100 mg
Starch 8.6 g
Sucrose 2.5 g
Sugar 6.2 g
Sugar added 4.5 g
Sulfur 25 mg
Taurine 1 mg
Total sugar alcohols 0.1 g
Vitamin A 9 µg
Vitamin ARE 9 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 0.08 µg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 0.22 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.58 mg
Vitamin B6 (Pyridoxine) 0.04 mg
Vitamin B7 (Biotin) 3 mg
Vitamin B9 (Folate) 7.2 µg
Vitamin C (Ascorbic acid) 16.5 mg
Vitamin D 0.1 µg
Vitamin E 1 mg
Vitamin K 180 µg
Water 71.5 g
Witamine B8 (Inositol) 5 mg
Zinc 0.3 mg
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