Hackplätzli (Rind), Fried in Rapeseed Oil
g
Rapeseed Oil
Pan-Fried
186 KCAL
KCAL / 100g
19.5g
Protein
9.1g
Fat
6.4g
Carbohydrates
Rapeseed Oil
Pan-Fried
Hackplätzli (Rind), Fried in Rapeseed Oil
186
KCAL / 100g
19.5g
Protein
9.1g
Fat
6.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.1 g |
| Arginine | 1.3 g |
| Ash | 1.5 g |
| Boron | 10 mg |
| Calcium | 21 mg |
| Carbohydrate | 6.4 g |
| Carotene Beta | 90 mg |
| Chloride | 650 mg |
| Chlorine | 410 mg |
| Cholesterol | 86 mg |
| Chromium | 20 µg |
| Cobalt | 1 µg |
| Copper | 0.08 mg |
| Cysteine | 0.3 g |
| Fat | 9.1 g |
| Fatty monounsaturated | 4.9 g |
| Fatty polyunsaturated | 0.9 g |
| Fatty saturated | 2.5 g |
| Fatty trans | 0.2 g |
| Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Fluoride | 20 mg |
| Glutamic acid | 2.8 g |
| Glycine | 1.2 g |
| Histidine | 0.7 g |
| Iodine | 7.5 µg |
| Iron | 2.1 mg |
| Isoleucine | 0.9 g |
| Leucine | 1.6 g |
| Lutein + zeaxanthin | 10 mg |
| Lysine | 1.7 g |
| Magnesium | 17 mg |
| Manganese | 0.02 mg |
| Methionine | 0.5 g |
| Molybdenum | 10 µg |
| Natron | 290 g |
| Nickel | 2 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.8 g |
| Phenylalanine | 0.8 g |
| Phosphorus | 160 mg |
| Potassium | 240 mg |
| Proline | 1.1 g |
| Protein | 19.5 g |
| Retinol | 14 µg |
| Salt | 0.7 g |
| Selenium | 18 µg |
| Serine | 0.8 g |
| Sodium | 175 mg |
| Starch | 5.2 g |
| Sugar | 1.2 g |
| Sugar added | 0.5 g |
| Sulfur | 200 mg |
| Taurine | 30 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.7 g |
| Valine | 1 g |
| Vitamin A | 22 µg |
| Vitamin ARE | 29 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 1.08 µg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 2.65 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.47 mg |
| Vitamin B6 (Pyridoxine) | 0.25 mg |
| Vitamin B7 (Biotin) | 5 mg |
| Vitamin B9 (Folate) | 16.9 µg |
| Vitamin C (Ascorbic acid) | 2.3 mg |
| Vitamin D | 0.5 µg |
| Vitamin D3 | 0.5 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 280 µg |
| Water | 64.4 g |
| Zinc | 3.9 mg |
