Alga, Nori, Dried
g
Nori
182 KCAL
KCAL / 100g
31.5g
Protein
1.6g
Fat
10.5g
Carbohydrates
Nori
Alga, Nori, Dried
182
KCAL / 100g
31.5g
Protein
1.6g
Fat
10.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1300 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 1300 g |
| Ash | 14.2 g |
| Aspartic acid | 2000 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-Glucan | 100 g |
| Betaine | 10 mg |
| Bicarbonate | 1 mg |
| Boron | 1800 mg |
| Calcium | 320 mg |
| Calories | 350 kcal |
| Carbohydrate | 10.5 g |
| Carotene Alpha | 1 µg |
| Carotene Beta | 25000 mg |
| Carotin Gamma | 1 µg |
| Chloride | 4500 mg |
| Chlorine | 2970 mg |
| Cholesterol | 1 mg |
| Chromium | 15 µg |
| Citric acid | 20 mg |
| Cobalt | 1.5 µg |
| Complete Protein | 22 g |
| Copper | 0.2 mg |
| Cysteine | 100 g |
| Cystine | 200 g |
| Energy | 1465 kJ |
| Fat | 1.6 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.6 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fiber | 3.1 g |
| Fiber insoluble | 1.9 g |
| Fiber soluble | 1.2 g |
| Fluoride | 20 mg |
| Fructose | 0.1 g |
| Galactose | 1 g |
| Glicemyc Index | 25 µg |
| Glucose | 0.2 g |
| Glutamic acid | 3000 g |
| Glutamine | 1200 g |
| Glycine | 1000 g |
| Histidine | 400 g |
| Hydroxyproline | 1 g |
| Inulin | 0.1 g |
| Iodine | 5100 µg |
| Iron | 37 mg |
| Isoleucine | 800 g |
| Lactose | 1 g |
| Leucine | 1500 g |
| Lutein | 1.9 µg |
| Lutein + zeaxanthin | 1500 mg |
| Lycopene | 1 µg |
| Lysine | 1100 g |
| Magnesium | 490 mg |
| Malic acid | 10 g |
| Maltose | 1 g |
| Manganese | 0.5 mg |
| Methionine | 200 g |
| Molybdenum | 12 µg |
| Natron | 1980 g |
| Nickel | 5 mg |
| Nitrate | 1 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 0.5 g |
| Oxalic acid | 50 mg |
| Phenylalanine | 900 g |
| Phosphorus | 520 mg |
| Phytoene | 10 µg |
| Phytofluene | 5 µg |
| Phytosterols | 50 mg |
| Potassium | 310 mg |
| Proline | 800 g |
| Protein | 31.5 g |
| Protein Animal | 1 g |
| Protein Plant | 31.5 g |
| Quinic acid | 5 g |
| Retinol | 1 µg |
| Salt | 5 g |
| Selenium | 51 µg |
| Serine | 900 g |
| Silica | 2 mg |
| Sodium | 5 mg |
| Starch | 7.5 g |
| Sucrose | 0.1 g |
| Sugar | 0.5 g |
| Sugar added | 1 g |
| Sulfur | 100 mg |
| Sulphate | 50 mg |
| Taurine | 100 mg |
| Threonine | 800 g |
| Tocopherol beta | 0.01 mg |
| Tocopherol gamma | 0.02 mg |
| Tocotrienol alpha | 0.01 mg |
| Total Carbohydrates | 10.5 g |
| Total Fat | 1.6 g |
| Total Protein | 31.5 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 300 g |
| Tyrosine | 700 g |
| Valine | 1000 g |
| Vitamin A | 2083 µg |
| Vitamin ARE | 4167 µg |
| Vitamin B1 (Thiamin) | 0.58 mg |
| Vitamin B10 (PABA) | 1 mg |
| Vitamin B11 (Choline) | 25 mg |
| Vitamin B12 (Cobalamin) | 3.1 µg |
| Vitamin B12 - added | 1 µg |
| Vitamin B2 (Riboflavin) | 1.91 mg |
| Vitamin B3 (Niacin) | 5.82 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 0.25 mg |
| Vitamin B6 (Pyridoxine) | 0.53 mg |
| Vitamin B7 (Biotin) | 1.1 mg |
| Vitamin B8 (Inositol) | 5 mg |
| Vitamin B9 (Folate) | 21.7 µg |
| Vitamin C (Ascorbic acid) | 57.3 mg |
| Vitamin D | 0.6 µg |
| Vitamin D2 | 1 µg |
| Vitamin D3 | 0.6 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 1730 µg |
| Water | 6.5 g |
| Zeaxanthin | 0.1 µg |
| Zinc | 4.5 mg |