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Iced Tea, Sugared

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Iced Tea, Sugared

NUTRI-SCORE

A B C D E

🍃 ECO-SCORE

A B C D E

30/100

Base: 100g Iced Tea Sugared

Specification & Key Parameters

8 parameter

Parameter	Value	Parameter	Value
Calories / 100g	30 kcal (128 kJ)	Protein / 100g	0,1 g
Fat / 100g	1,0 g	Carbs / 100g	7,5 g
Fiber / 100g	0,0 g	Indeks glikemiczny (IG)	IG 65
Cena / 100g (Lidl)	$0.17	Woda / 100g	92,5 g

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Supermarket Chain Price Comparator — Iced Tea, Sugared

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Biedronka

0,16 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

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Calculate product cost by selected weight ( 100 g ) 0,16 USD

100 kcal 0,41 USD

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Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Biedronka Cheapest	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Dino	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Kaufland	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Netto	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Auchan	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Aldi	0,16 USD	0,16 USD	0,40 USD	0,80 USD	1,60 USD
Lidl +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Carrefour +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Rewe +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Edeka +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Walmart +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Target +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Trader Joe's +6%	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Żabka +25%	0,20 USD	0,20 USD	0,50 USD	1,00 USD	2,00 USD

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Contains allergens 1

Sulphites

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

39 kcal

Protein

0.1g

Fat

Carbs

7.5g

Bio-Analysis Food Product

Iced Tea, Sugared

39 kcal B: 0.1g T: 1g W: 7.5g

Glycemic Load

IG 65 ŁG 5

Low

Workout Window

30-60 min

1 mg

Name	Category	Amount	% RDA
Ash	-	1 g	-
Calcium	-	0.1 mg	-
Carbohydrate	-	7.5 g	3%
Chlorine	-	1 mg	-
Cholesterol	-	1 mg	-
Fat	-	1 g	1%
Fatty monounsaturated	-	1 g	-
Fatty polyunsaturated	-	1 g	-
Fatty saturated	-	1 g	-
Fatty trans	-	1 g	-
Fiber	-	1 g	4%
Iodine	-	0.9 µg	1%
Iron	-	1 mg	7%
Magnesium	-	0.9 mg	-
Phosphorus	-	0.9 mg	-
Potassium	-	2 mg	-
Protein	-	0.1 g	-
Salt	-	3.8 g	-
Sodium	-	1.5 mg	-
Sugar	-	7.5 g	15%
Sugar added	-	7.5 g	-
Vitamin B1 (Thiamin)	-	1 mg	-
Vitamin B12 (Cobalamin)	-	1 µg	-
Vitamin B2 (Riboflavin)	-	1 mg	-
Vitamin B3 (Niacin)	-	0.09 mg	-
Vitamin B6 (Pyridoxine)	-	1 mg	-
Vitamin B9 (Folate)	-	4.6 µg	-
Vitamin C (Ascorbic acid)	-	1 mg	-
Vitamin K	-	18 µg	24%
Water	-	92.5 g	-
Zinc	-	1 mg	10%

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 4.2) promotes stable blood glucose with a gentle peak around 104 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

4.2 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

104

mg/dL

P+F+Fiber buffer

0.35

🛡️ Glycemic buffering in this meal

Protein (0.1 g), fat (1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 6.5 g

Simple sugars: 7.5 g Slowing fiber: 1 g

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Iced Tea, Sugared

Supermarket Chain Price Comparator — Iced Tea, Sugared

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Nutrients

Iced Tea, Sugared

Ash

Calcium

Carbohydrate

Chlorine

Cholesterol

Fat

Fatty monounsaturated

Fatty polyunsaturated

Fatty saturated

Fatty trans

Fiber

Iodine

Iron

Magnesium

Phosphorus

Potassium

Protein

Salt

Sodium

Sugar

Sugar added

Vitamin B1 (Thiamin)

Vitamin B12 (Cobalamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folate)

Vitamin C (Ascorbic acid)

Vitamin K

Water

Zinc

Nutritional Profile Comparison

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