General • Easy
Lemonade
1 min
1 /
Portion
Contains allergens
Ingredients - 2
Recipe preparation steps
1
Mix freshly squeezed lemon juice in a glass of water and drink.
2
Mix freshly squeezed lemon juice in a glass of water and drink.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 0.6 g | 0.6 g |
| Alanine | 2.23 g | 2.23 g |
| Alcohol | 0.12 g | 0.12 g |
| Arginine | 6.2 g | 6.2 g |
| Ash | 13.2 g | 13.2 g |
| Beta-Cryptoxanthin | 1.68 µg | 1.68 µg |
| Beta-sitosterol | 535 mg | 535 mg |
| Boron | 0.02 mg | 0.02 mg |
| Calcium | 2442.3 mg | 2442.3 mg |
| Carbohydrate | 59.77 g | 59.77 g |
| Carbohydrates | 58.63 g | 58.63 g |
| Carotene Beta | 0.36 mg | 0.36 mg |
| Chloride | 2.74 mg | 2.74 mg |
| Cholesterol | 2.62 mg | 2.62 mg |
| Chromium | 0.04 µg | 0.04 µg |
| Citric acid | 0.66 mg | 0.66 mg |
| Cobalt | 0.01 µg | 0.01 µg |
| Copper | 5.67 mg | 5.67 mg |
| Cysteine | 0.93 g | 0.93 g |
| Fat | 124.22 g | 124.22 g |
| Fatty monounsaturated | 46.9 g | 46.9 g |
| Fatty polyunsaturated | 54.44 g | 54.44 g |
| Fatty saturated | 17.4 g | 17.4 g |
| Fatty trans | 0.47 g | 0.47 g |
| Fiber | 29.74 g | 29.74 g |
| Fiber insoluble | 24.95 g | 24.95 g |
| Fiber soluble | 4.79 g | 4.79 g |
| Fluoride | 0.19 mg | 0.19 mg |
| Folate | 242.5 µg | 242.5 µg |
| Fructose | 0.29 g | 0.29 g |
| Glucose | 0.3 g | 0.3 g |
| Glutamic acid | 8.4 g | 8.4 g |
| Glycine | 2.68 g | 2.68 g |
| Histidine | 1.28 g | 1.28 g |
| Iodine | 0.04 µg | 0.04 µg |
| Iron | 23.7 mg | 23.7 mg |
| Isoleucine | 1.88 g | 1.88 g |
| KJ | 6014.56 kJ | 6014.56 kJ |
| Kcal | 1437.18 kcal | 1437.18 kcal |
| Leucine | 3.38 g | 3.38 g |
| Lignin | 1.25 g | 1.25 g |
| Lutein + zeaxanthin | 1.32 mg | 1.32 mg |
| Lycopene | 0.12 µg | 0.12 µg |
| Lysine | 1.45 g | 1.45 g |
| Magnesium | 878.58 mg | 878.58 mg |
| Malic acid | 0.08 g | 0.08 g |
| Manganese | 6.15 mg | 6.15 mg |
| Methionine | 1.13 g | 1.13 g |
| Molybdenum | 0.04 µg | 0.04 µg |
| Nickel | 0.18 mg | 0.18 mg |
| Omega 3 | 0.75 g | 0.75 g |
| Omega 6 | 52.75 g | 52.75 g |
| Oxalic acid | 3642.74 mg | 3642.74 mg |
| Phenylalanine | 2.33 g | 2.33 g |
| Phosphorus | 1575.14 mg | 1575.14 mg |
| Phytosterols | 1035 mg | 1035 mg |
| Potassium | 1185 mg | 1185 mg |
| Proline | 1.85 g | 1.85 g |
| Protein | 44.43 g | 44.43 g |
| Quinic acid | 0.01 g | 0.01 g |
| Salt | 0.08 g | 0.08 g |
| Selenium | 86.02 µg | 86.02 µg |
| Serine | 2.2 g | 2.2 g |
| Silica | 0.12 mg | 0.12 mg |
| Sodium | 28.1 mg | 28.1 mg |
| Sucrose | 0.04 g | 0.04 g |
| Sugar | 0.75 g | 0.75 g |
| Sugar added | 0.12 g | 0.12 g |
| Threonine | 1.68 g | 1.68 g |
| Total sugar alcohols | 0.12 g | 0.12 g |
| Tryptophan | 0.93 g | 0.93 g |
| Tyrosine | 1.58 g | 1.58 g |
| Valine | 2.28 g | 2.28 g |
| Vitamin A | 2.62 µg | 2.62 µg |
| Vitamin B1 (Thiamin) | 3.13 mg | 3.13 mg |
| Vitamin B12 (Cobalamin) | 0.12 µg | 0.12 µg |
| Vitamin B2 (Riboflavin) | 0.63 mg | 0.63 mg |
| Vitamin B3 (Niacin) | 11.31 mg | 11.31 mg |
| Vitamin B5 (Pantothenic acid) | 0.02 mg | 0.02 mg |
| Vitamin B6 (Pyridoxine) | 1.99 mg | 1.99 mg |
| Vitamin B7 (Biotin) | 0.06 mg | 0.06 mg |
| Vitamin B9 (Folate) | 243.82 µg | 243.82 µg |
| Vitamin C (Ascorbic acid) | 8.5 mg | 8.5 mg |
| Vitamin D | 2.62 µg | 2.62 µg |
| Vitamin D3 | 0.12 µg | 0.12 µg |
| Vitamin E | 24.35 mg | 24.35 mg |
| Vitamin K | 33.8 µg | 33.8 µg |
| Water | 22.57 g | 22.57 g |
| Zinc | 19.39 mg | 19.39 mg |
