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Parsley Leaves 2
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Parsley Leaves 2

g Parsley
44 KCAL KCAL / 100g
2.97g Protein
0.79g Fat
6.33g Carbohydrates
Parsley

Parsley Leaves 2

Nutri-Score: A (-4)

44 KCAL / 100g
2.97g Protein
0.79g Fat
6.33g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.19 g
Beta-carotene 5054 µg
Calcium 138 mg
Carbohydrate 6.33 g
Cholesterol 1 mg
Copper 0.15 mg
Fat 0.79 g
Fatty monounsaturated 0.22 g
Fatty polyunsaturated 0.33 g
Fatty saturated 0.13 g
Fiber 3.3 g
Folate 152 µg
Iron 3.33 mg
Lutein + zeaxanthin 5561 mg
Magnesium 50 mg
Manganese 0.16 mg
Omega 3 0.13 g
Omega 6 0.2 g
Phosphorus 58 mg
Potassium 554 mg
Protein 2.97 g
Selenium 0.1 µg
Sodium 56 mg
Sugar 0.85 g
Vitamin A 421 µg
Vitamin B1 (Thiamin) 0.09 mg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 1.31 mg
Vitamin B4 (Choline) 12.8 mg
Vitamin B6 (Pyridoxine) 0.09 mg
Vitamin B9 (Folate) 152 µg
Vitamin C (Ascorbic acid) 133 mg
Vitamin D 1 µg
Vitamin E 0.75 mg
Vitamin K 1640 µg
Water 87.71 g
Zinc 1.07 mg

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