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The Budwig Diet – principles, ingredients, applications, effects, and recipes

Olivia Davis
Olivia Davis
Food & Ingredients Recipes & Cooking Low-Fat Cottage Cheese Flaxseed Oil Curd Cheese Protein Quark
Olivia Davis Author
2026-09-24 Date
7 min. read article.read_time
8 Chapters
Dr. Johanna Budwig, an expert in fats and pharmaceuticals, developed a diet grounded in scientific research to aid in the treatment of cancer and other severe conditions. Known as the oil-protein diet, it emphasizes the consumption of flaxseed oil and low-fat quark. What impact does it have on the body and physique? Is it solely intended for patients? What advantages do the products recommended by Dr. Budwig offer?

The diet of Dr. Budwig

The diet developed by Dr. Budwig is intended to provide the body with healthy omega-3 fats, as well as simple carbohydrates, fiber, and numerous antioxidants. The main purpose of the diet is to improve overall health, although it was designed to treat cancerous changes.

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Low-Fat Cottage Cheese Flaxseed Oil Curd Cheese Protein Quark
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