Healthy Fit Recipes – Quick Slimming Meals with Calorie Counter | Diets Premium

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Velvety Roasted Broccoli and Coconut Cream Soup with Mint and Pumpkin Seeds

Dash Diet

Velvety Roasted Broccoli and Coconut Cream Soup with Mint and Pumpkin Seeds

260 kcal ⏱ 30 min 3 porcje 1/5 ★

B: 29g • T: 181g • W: 51g

Velvety Red Lentil Cream Soup with Coconut Milk and Cumin

Dash Diet

Velvety Red Lentil Cream Soup with Coconut Milk and Cumin

365 kcal ⏱ 30 min 2 porcje 1/5 ★

B: 68g • T: 142g • W: 155g

Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables

Dash Diet

Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables

366 kcal ⏱ 90 min 4 porcje 2/5 ★

B: 111g • T: 57g • W: 198g

Tender curd cheese dumplings with slow-cooked turkey and mushroom goulash

Healthy Diet

Tender curd cheese dumplings with slow-cooked turkey and mushroom goulash

596 kcal ⏱ 40 min 2/5 ★

B: 248g • T: 147g • W: 200g

Savory cottage pie with lean minced beef under fluffy cauliflower-potato crust

Healthy Diet

Savory cottage pie with lean minced beef under fluffy cauliflower-potato crust

504 kcal ⏱ 40 min 2/5 ★

B: 193g • T: 149g • W: 162g

Rustic Red Bean and Root Vegetable Soup with Fresh Sage

Dash Diet

Rustic Red Bean and Root Vegetable Soup with Fresh Sage

323 kcal ⏱ 90 min 4 porcje 2/5 ★

B: 71g • T: 80g • W: 172g

Refreshing Cold Cucumber Soup with Toasted Walnuts and Dill (Tarator)

Dash Diet

Refreshing Cold Cucumber Soup with Toasted Walnuts and Dill (Tarator)

286 kcal ⏱ 20 min 4 porcje 1/5 ★

B: 54g • T: 179g • W: 53g

Mediterranean Fresh Cod Fish Soup with Tomatoes and Rosemary

Dash Diet

Mediterranean Fresh Cod Fish Soup with Tomatoes and Rosemary

182 kcal ⏱ 25 min 4 porcje 2/5 ★

B: 81g • T: 32g • W: 69g

Light All-Vegetable Broth with Olive Oil, Garden Herbs, and Butter

Dash Diet

Light All-Vegetable Broth with Olive Oil, Garden Herbs, and Butter

261 kcal ⏱ 25 min 2 porcje 1/5 ★

B: 22g • T: 143g • W: 96g

Juicy baked turkey medallions with grated zucchini and fluffy mashed potatoes

Healthy Diet

Juicy baked turkey medallions with grated zucchini and fluffy mashed potatoes

570 kcal ⏱ 35 min 2/5 ★

B: 189g • T: 125g • W: 256g

Hearty Turkey Vegetable Soup with Cauliflower, Kohlrabi, and Green Peas

Dash Diet

Hearty Turkey Vegetable Soup with Cauliflower, Kohlrabi, and Green Peas

274 kcal ⏱ 45 min 4 porcje 2/5 ★

B: 132g • T: 27g • W: 116g

Golden pasta casserole with tender chicken, garden broccoli and creamy ricotta

Healthy Diet

Golden pasta casserole with tender chicken, garden broccoli and creamy ricotta

614 kcal ⏱ 30 min 2/5 ★

B: 256g • T: 139g • W: 219g

Fragrant Indian Red Lentil Dahl with Fresh Ginger and Coriander

Dash Diet

Fragrant Indian Red Lentil Dahl with Fresh Ginger and Coriander

288 kcal ⏱ 30 min 2 porcje 1/5 ★

B: 60g • T: 62g • W: 166g

Creamy Spinach Soup with Greek Yogurt and Brown Rice

Dash Diet

Creamy Spinach Soup with Greek Yogurt and Brown Rice

331 kcal ⏱ 35 min 4 porcje 2/5 ★

B: 84g • T: 112g • W: 135g

Cleansing Broccoli Soup with Fresh Herbal Lovage

Dash Diet

Cleansing Broccoli Soup with Fresh Herbal Lovage

89 kcal ⏱ 20 min 2 porcje 1/5 ★

B: 15g • T: 52g • W: 22g

Classic Chilled Beet Greens Soup with Radishes and Hard-Boiled Egg

Dash Diet

Classic Chilled Beet Greens Soup with Radishes and Hard-Boiled Egg

286 kcal ⏱ 30 min 4 porcje 1/5 ★

B: 81g • T: 114g • W: 90g

Braised pork collar in sweet caramelized onions and apples with buckwheat

Healthy Diet

Braised pork collar in sweet caramelized onions and apples with buckwheat

646 kcal ⏱ 35 min 2/5 ★

B: 110g • T: 315g • W: 220g

Aromatic Tuscan Tomato Cream Soup with Crunchy Vegetables and Basil

Dash Diet

Aromatic Tuscan Tomato Cream Soup with Crunchy Vegetables and Basil

191 kcal ⏱ 25 min 2 porcje 1/5 ★

B: 26g • T: 100g • W: 65g

Fit-boosting salad

Żywność I Napoje Na Bazie Roślin

Fit-boosting salad

271 kcal ⏱ 30 min 2 porcje 1/5 ★

B: 85g • T: 84g • W: 102g

Low-Carb Zucchini Soup

Żywność I Napoje Na Bazie Roślin

Low-Carb Zucchini Soup

329 kcal ⏱ 35 min 2 porcje 3/5 ★

B: 45g • T: 147g • W: 138g

Low-Carb Fitness Salad Without Camembert

Gemüse/Kräuter

Low-Carb Fitness Salad Without Camembert

235 kcal ⏱ 15 min 2 porcje 1/5 ★

B: 62g • T: 105g • W: 68g

Zucchini Salad

Früchte/Fruchtsäfte;Alkoholfreie Getränke/Frucht- Und Gemüsesäfte

Zucchini Salad

70 kcal ⏱ 20 min 2 porcje 1/5 ★

B: 14g • T: 18g • W: 38g

Lamb's lettuce with beetroot

Lamb

Lamb's lettuce with beetroot

95 kcal ⏱ 20 min 2 porcje 2/5 ★

B: 12g • T: 60g • W: 23g

Mini Zucchini Breakfast

Nabiał

Mini Zucchini Breakfast

102 kcal ⏱ 20 min 2 porcje 3/5 ★

B: 32g • T: 47g • W: 22g

Strawberries with Yogurt (lighter version)

Yoghurt

Strawberries with Yogurt (lighter version)

178 kcal

B: 37g • T: 36g • W: 105g

Lighter Version with Yogurt and Blackberries

Yoghurt

Lighter Version with Yogurt and Blackberries

178 kcal

B: 37g • T: 36g • W: 105g

Cherries with Yogurt (lighter version)

Cherries

Cherries with Yogurt (lighter version)

183 kcal

B: 33g • T: 34g • W: 115g

Lighter Version with Plums and Yogurt

Yogurt

Lighter Version with Plums and Yogurt

185 kcal

B: 31g • T: 32g • W: 122g

Chicken with Leek (Lighter Version)

Chicken

Chicken with Leek (Lighter Version)

506 kcal

B: 229g • T: 176g • W: 101g

Strawberries with Yogurt (Lite Version)

Yogurt

Strawberries with Yogurt (Lite Version)

193 kcal

B: 36g • T: 32g • W: 124g

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