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1357
Lemon
Base: 100g
Vegan
Vegetarian
Gluten-free
Lactose-Free
Low-carb
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
39 kcal (163 kJ) |
Protein / 100g
|
0,8 g |
|
Fat / 100g
|
0,3 g |
Carbs / 100g
|
9,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 20 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
89,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Lemon
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Biedronka
0,16 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,16 USD
100 kcal
0,36 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Biedronka
Cheapest
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Dino
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Auchan
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Trader Joe's
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Lidl
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Carrefour
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Rewe
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Edeka
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Walmart
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Target
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Żabka
+25%
|
0,20 USD | 0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
44
kcal
Protein
0.8g
Fat
0.3g
Carbs
9.5g
Bio-Analysis
Food Product
Lemon
44 kcal
B: 0.8g
T: 0.3g
W: 9.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 36 nutrients organized by category and RDA coverage.
Nutrient
5% RDA
Calcium
40
mg
Nutrient
4% RDA
Carbohydrate
9.5
g
Nutrient
Cholesterol
1
mg
Nutrient
Citric acid
5
mg
Nutrient
Copper
0.2
mg
Nutrient
Fat
0.3
g
Nutrient
Fatty monounsaturated
0.01
g
Nutrient
Fatty polyunsaturated
0.08
g
Nutrient
Fatty saturated
0.04
g
Nutrient
Fatty trans
1
g
Nutrient
8% RDA
Fiber
2
g
Nutrient
Fiber insoluble
1
g
Nutrient
Fiber soluble
1
g
Nutrient
Fructose
1
g
Nutrient
Glucose
1.2
g
Nutrient
4% RDA
Iron
0.6
mg
Nutrient
2% RDA
Magnesium
9
mg
Nutrient
Manganese
0.04
mg
Nutrient
3% RDA
Phosphorus
22
mg
Nutrient
6% RDA
Potassium
125
mg
Nutrient
2% RDA
Protein
0.8
g
Nutrient
Salt
0.05
g
Nutrient
Sodium
5
mg
Nutrient
Sucrose
0.3
g
Nutrient
5% RDA
Sugar
2.5
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.04
mg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.1
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.08
mg
Nutrient
Vitamin B9 (Folate)
11
µg
Nutrient
Vitamin C (Ascorbic acid)
50
mg
Nutrient
2% RDA
Vitamin E
0.19
mg
Nutrient
1% RDA
Vitamin K
1
µg
Nutrient
Water
89
g
Nutrient
1% RDA
Zinc
0.08
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Calcium | - | 40 mg | 5% |
| Carbohydrate | - | 9.5 g | 4% |
| Cholesterol | - | 1 mg | - |
| Citric acid | - | 5 mg | - |
| Copper | - | 0.2 mg | - |
| Fat | - | 0.3 g | - |
| Fatty monounsaturated | - | 0.01 g | - |
| Fatty polyunsaturated | - | 0.08 g | - |
| Fatty saturated | - | 0.04 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2 g | 8% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 1 g | - |
| Fructose | - | 1 g | - |
| Glucose | - | 1.2 g | - |
| Iron | - | 0.6 mg | 4% |
| Magnesium | - | 9 mg | 2% |
| Manganese | - | 0.04 mg | - |
| Phosphorus | - | 22 mg | 3% |
| Potassium | - | 125 mg | 6% |
| Protein | - | 0.8 g | 2% |
| Salt | - | 0.05 g | - |
| Sodium | - | 5 mg | - |
| Sucrose | - | 0.3 g | - |
| Sugar | - | 2.5 g | 5% |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.04 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.08 mg | - |
| Vitamin B9 (Folate) | - | 11 µg | - |
| Vitamin C (Ascorbic acid) | - | 50 mg | - |
| Vitamin E | - | 0.19 mg | 2% |
| Vitamin K | - | 1 µg | 1% |
| Water | - | 89 g | - |
| Zinc | - | 0.08 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 1.5) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
1.5
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
20
Glucose peak
92
mg/dL
P+F+Fiber buffer
0.43
🛡️ Glycemic buffering in this meal
Protein (0.8 g), fat (0.3 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
7.5 g
Simple sugars: 2.5 g
Slowing fiber: 2 g
