1 photo
1315
Veal escalopes, fried (without added fat and salt)
Base: 100g
No Added Fat
Pan-Fried
Escalopes
Sautéed
Veal
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
128 kcal (542 kJ) |
Protein / 100g
|
28,4 g |
|
Fat / 100g
|
1,6 g |
Carbs / 100g
|
1,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
70,0 g |
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Store Prices
store.comparator.title — Veal escalopes, fried (without added fat and salt)
store.comparator.subtitle
store.comparator.cheapest_label
Auchan
0,24 USD
/ 100 g
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store.comparator.price_for_product:
store.comparator.price_for_product
(100 g)
0,24 USD
100 kcal
0,18 USD
20 g protein
0,17 USD
| store.comparator.select_store | 100 g | 250 g | 500 g | 1 kg | store.finder.open_btn |
|---|---|---|---|---|---|
|
Auchan
store.comparator.cheapest_label
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Lidl
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Walmart
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
132
kcal
Protein
28.4g
Fat
1.6g
Carbs
1g
Bio-Analysis
Food Product
Veal escalopes, fried (without added fat and salt)
132 kcal
B: 28.4g
T: 1.6g
W: 1g
🔍
Looking for a specific mineral or vitamin?
Explore all 61 nutrients organized by category and RDA coverage.
Nutrient
Ash
1
g
Nutrient
1% RDA
Calcium
6.1
mg
Nutrient
Carbohydrate
1
g
Nutrient
Carotene Beta
4
mg
Nutrient
Chloride
93
mg
Nutrient
Chlorine
93
mg
Nutrient
Cholesterol
88
mg
Nutrient
Chromium
2
µg
Nutrient
Cobalt
0.5
µg
Nutrient
Copper
0.1
mg
Nutrient
2% RDA
Fat
1.6
g
Nutrient
Fatty monounsaturated
0.5
g
Nutrient
Fatty polyunsaturated
0.2
g
Nutrient
Fatty saturated
0.5
g
Nutrient
Fatty trans
0.05
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
10
mg
Nutrient
Fructose
1
g
Nutrient
Glucose
1
g
Nutrient
Iodine
0.1
µg
Nutrient
21% RDA
Iron
3
mg
Nutrient
Lactose
1
g
Nutrient
8% RDA
Magnesium
31
mg
Nutrient
Manganese
0.01
mg
Nutrient
Molybdenum
10
µg
Nutrient
Natron
74
g
Nutrient
Nitrogen
4.5
g
Nutrient
Omega 3
0.02
g
Nutrient
Omega 6
0.15
g
Nutrient
37% RDA
Phosphorus
260
mg
Nutrient
18% RDA
Potassium
350
mg
Nutrient
57% RDA
Protein
28.4
g
Nutrient
Protein Animal
28.4
g
Nutrient
Retinol
4
µg
Nutrient
Salt
0.2
g
Nutrient
45% RDA
Selenium
25
µg
Nutrient
5% RDA
Sodium
90
mg
Nutrient
Starch
1
g
Nutrient
Sucrose
1
g
Nutrient
2% RDA
Sugar
1
g
Nutrient
Sulfur
220
mg
Nutrient
Taurine
50
mg
Nutrient
Total Carbohydrates
1
g
Nutrient
Total Fat
1.6
g
Nutrient
Total sugar alcohols
1
g
Nutrient
1% RDA
Vitamin A
4
µg
Nutrient
Vitamin ARE
4
µg
Nutrient
Vitamin B1 (Thiamin)
0.05
mg
Nutrient
Vitamin B12 (Cobalamin)
1.04
µg
Nutrient
Vitamin B2 (Riboflavin)
0.32
mg
Nutrient
Vitamin B3 (Niacin)
10.34
mg
Nutrient
Vitamin B4 (Choline)
100
mg
Nutrient
Vitamin B5 (Pantothenic acid)
1.18
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.29
mg
Nutrient
Vitamin B9 (Folate)
16.1
µg
Nutrient
Vitamin C (Ascorbic acid)
0.5
mg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
3% RDA
Vitamin E
0.3
mg
Nutrient
400% RDA
Vitamin K
300
µg
Nutrient
Water
70
g
Nutrient
32% RDA
Zinc
3.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1 g | - |
| Calcium | - | 6.1 mg | 1% |
| Carbohydrate | - | 1 g | - |
| Carotene Beta | - | 4 mg | - |
| Chloride | - | 93 mg | - |
| Chlorine | - | 93 mg | - |
| Cholesterol | - | 88 mg | - |
| Chromium | - | 2 µg | - |
| Cobalt | - | 0.5 µg | - |
| Copper | - | 0.1 mg | - |
| Fat | - | 1.6 g | 2% |
| Fatty monounsaturated | - | 0.5 g | - |
| Fatty polyunsaturated | - | 0.2 g | - |
| Fatty saturated | - | 0.5 g | - |
| Fatty trans | - | 0.05 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 10 mg | - |
| Fructose | - | 1 g | - |
| Glucose | - | 1 g | - |
| Iodine | - | 0.1 µg | - |
| Iron | - | 3 mg | 21% |
| Lactose | - | 1 g | - |
| Magnesium | - | 31 mg | 8% |
| Manganese | - | 0.01 mg | - |
| Molybdenum | - | 10 µg | - |
| Natron | - | 74 g | - |
| Nitrogen | - | 4.5 g | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 0.15 g | - |
| Phosphorus | - | 260 mg | 37% |
| Potassium | - | 350 mg | 18% |
| Protein | - | 28.4 g | 57% |
| Protein Animal | - | 28.4 g | - |
| Retinol | - | 4 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 25 µg | 45% |
| Sodium | - | 90 mg | 5% |
| Starch | - | 1 g | - |
| Sucrose | - | 1 g | - |
| Sugar | - | 1 g | 2% |
| Sulfur | - | 220 mg | - |
| Taurine | - | 50 mg | - |
| Total Carbohydrates | - | 1 g | - |
| Total Fat | - | 1.6 g | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 4 µg | 1% |
| Vitamin ARE | - | 4 µg | - |
| Vitamin B1 (Thiamin) | - | 0.05 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.04 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.32 mg | - |
| Vitamin B3 (Niacin) | - | 10.34 mg | - |
| Vitamin B4 (Choline) | - | 100 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 1.18 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.29 mg | - |
| Vitamin B9 (Folate) | - | 16.1 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.5 mg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin E | - | 0.3 mg | 3% |
| Vitamin K | - | 300 µg | 400% |
| Water | - | 70 g | - |
| Zinc | - | 3.2 mg | 32% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
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bio_analysis.glucose.clinical_insight_title
bio_analysis.glucose.insight_low_gl
bio_analysis.glucose.gl_title
Low
0.5
bio_analysis.glucose.points_unit
bio_analysis.edu.gl_explanation
bio_analysis.edu.gl_thresholds
bio_analysis.glucose.gi_short
47
bio_analysis.glucose.peak_short
92
mg/dL
bio_analysis.glucose.buffer_short
1.5
🛡️ bio_analysis.edu.why_peak_matters
bio_analysis.edu.buffer_explanation
bio_analysis.glucose.net_carbs_label
1 g
bio_analysis.glucose.sugars_simple: 1 g
bio_analysis.glucose.fiber_slowing: 0 g
