Pig Kidneys
g
106 KCAL
KCAL / 100g
16.8g
Protein
3.8g
Fat
1.1g
Carbohydrates
Pig Kidneys
Nutri-Score: A
(-1)
106
KCAL / 100g
16.8g
Protein
3.8g
Fat
1.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 1 g |
| Calcium | 11 mg |
| Carbohydrate | 1.1 g |
| Chlorine | 200 mg |
| Cholesterol | 375 mg |
| Chromium | 10 µg |
| Copper | 0.89 mg |
| Fat | 3.8 g |
| Fatty monounsaturated | 1.2 g |
| Fatty polyunsaturated | 0.67 g |
| Fatty saturated | 1.49 g |
| Fatty trans | 0.05 g |
| Fiber | 1 g |
| Folate | 10 µg |
| Iron | 8 mg |
| Magnesium | 18 mg |
| Manganese | 0.06 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.62 g |
| Phosphorus | 246 mg |
| Potassium | 313 mg |
| Protein | 16.8 g |
| Protein Animal | 16.8 g |
| Protein Plant | 1 g |
| Salt | 0.51 g |
| Selenium | 150 µg |
| Sodium | 205 mg |
| Sugar | 0.1 g |
| Vitamin A | 36 µg |
| Vitamin B1 (Thiamin) | 0.58 mg |
| Vitamin B12 (Cobalamin) | 17 µg |
| Vitamin B2 (Riboflavin) | 1.74 mg |
| Vitamin B3 (Niacin) | 9.8 mg |
| Vitamin B4 (Choline) | 120 mg |
| Vitamin B6 (Pyridoxine) | 0.53 mg |
| Vitamin C (Ascorbic acid) | 13 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.41 mg |
| Vitamin K | 1.5 µg |
| Water | 78.4 g |
| Zinc | 3 mg |