1 photo
1657
Oat Drink, Nature
Base: 100g
Beverages
Oat Drink
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
47 kcal (197 kJ) |
Protein / 100g
|
0,5 g |
|
Fat / 100g
|
1,5 g |
Carbs / 100g
|
7,8 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 58 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
90,7 g |
ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Oat Drink, Nature
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Biedronka
0,16 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,16 USD
Cost per 100 kcal
0,34 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Biedronka
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | Lowest Price |
|
Dino
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Auchan
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
1 pc / portion: 0,16 USD
|
0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Lidl
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Carrefour
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Rewe
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Edeka
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Walmart
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Target
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Trader Joe's
1 pc / portion: 0,17 USD
|
0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | +6% |
|
Żabka
1 pc / portion: 0,20 USD
|
0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD | +25% |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
47
kcal
Protein
0.5g
Fat
1.5g
Carbs
7.8g
Bio-Analysis
Food Product
Oat Drink, Nature
47 kcal
B: 0.5g
T: 1.5g
W: 7.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 88 nutrients organized by category and RDA coverage.
Nutrient
Acidity
1
g
Nutrient
Alcohol
1
g
Nutrient
Ash
0.3
g
Nutrient
Beta-Glucan
0.5
g
Nutrient
Boron
1
mg
Nutrient
Calcium
1
mg
Nutrient
Calories
43
kcal
Nutrient
3% RDA
Carbohydrate
7.8
g
Nutrient
Carotene Beta
1
mg
Nutrient
Chloride
64
mg
Nutrient
Chlorine
64
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
1
µg
Nutrient
Citric acid
1
mg
Nutrient
Cobalt
1
µg
Nutrient
Copper
0.02
mg
Nutrient
Erythritol
1
g
Nutrient
2% RDA
Fat
1.5
g
Nutrient
Fatty monounsaturated
0.5
g
Nutrient
Fatty polyunsaturated
0.7
g
Nutrient
Fatty saturated
0.2
g
Nutrient
Fatty trans
1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fiber insoluble
0.5
g
Nutrient
Fiber soluble
0.5
g
Nutrient
Fluoride
1
mg
Nutrient
Fructose
1.8
g
Nutrient
Galactose
1
g
Nutrient
Glucose
1
g
Nutrient
Inulin
1
g
Nutrient
Iodine
0.4
µg
Nutrient
2% RDA
Iron
0.3
mg
Nutrient
Lactose
1
g
Nutrient
Lignin
1
g
Nutrient
Lutein + zeaxanthin
1
mg
Nutrient
1% RDA
Magnesium
4.2
mg
Nutrient
Malic acid
1
g
Nutrient
Maltose
1
g
Nutrient
Manganese
0.1
mg
Nutrient
Molybdenum
1
µg
Nutrient
Natron
40
g
Nutrient
Nickel
1
mg
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
0.65
g
Nutrient
Oxalic acid
1
mg
Nutrient
Ph
1
µg
Nutrient
2% RDA
Phosphorus
11
mg
Nutrient
Phytosterols
1
mg
Nutrient
2% RDA
Potassium
30
mg
Nutrient
1% RDA
Protein
0.5
g
Nutrient
Protein Animal
1
g
Nutrient
Protein Plant
0.5
g
Nutrient
Quinic acid
1
g
Nutrient
Raffinose
1
g
Nutrient
Retinol
1
µg
Nutrient
Salt
0.1
g
Nutrient
Selenium
0.2
µg
Nutrient
Silica
1
mg
Nutrient
1% RDA
Sodium
16
mg
Nutrient
Sorbitol
1
g
Nutrient
Stachyose
1
g
Nutrient
Starch
4.2
g
Nutrient
Sucrose
1.8
g
Nutrient
7% RDA
Sugar
3.6
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
1
mg
Nutrient
Theobromine
1
mg
Nutrient
Tocopherol gamma
1
mg
Nutrient
Tocotrienol alpha
1
mg
Nutrient
Total Carbohydrates
7.8
g
Nutrient
Total Fat
1.5
g
Nutrient
Total sugar alcohols
1
g
Nutrient
Verbascose
1
g
Nutrient
Vitamin ARE
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.03
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.01
mg
Nutrient
Vitamin B3 (Niacin)
0.06
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.15
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.01
mg
Nutrient
Vitamin B9 (Folate)
2.3
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
1% RDA
Vitamin E
0.1
mg
Nutrient
40% RDA
Vitamin K
30
µg
Nutrient
Water
90.7
g
Nutrient
Xylitol
1
g
Nutrient
2% RDA
Zinc
0.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 1 g | - |
| Alcohol | - | 1 g | - |
| Ash | - | 0.3 g | - |
| Beta-Glucan | - | 0.5 g | - |
| Boron | - | 1 mg | - |
| Calcium | - | 1 mg | - |
| Calories | - | 43 kcal | - |
| Carbohydrate | - | 7.8 g | 3% |
| Carotene Beta | - | 1 mg | - |
| Chloride | - | 64 mg | - |
| Chlorine | - | 64 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 1 µg | - |
| Citric acid | - | 1 mg | - |
| Cobalt | - | 1 µg | - |
| Copper | - | 0.02 mg | - |
| Erythritol | - | 1 g | - |
| Fat | - | 1.5 g | 2% |
| Fatty monounsaturated | - | 0.5 g | - |
| Fatty polyunsaturated | - | 0.7 g | - |
| Fatty saturated | - | 0.2 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1 g | 4% |
| Fiber insoluble | - | 0.5 g | - |
| Fiber soluble | - | 0.5 g | - |
| Fluoride | - | 1 mg | - |
| Fructose | - | 1.8 g | - |
| Galactose | - | 1 g | - |
| Glucose | - | 1 g | - |
| Inulin | - | 1 g | - |
| Iodine | - | 0.4 µg | - |
| Iron | - | 0.3 mg | 2% |
| Lactose | - | 1 g | - |
| Lignin | - | 1 g | - |
| Lutein + zeaxanthin | - | 1 mg | - |
| Magnesium | - | 4.2 mg | 1% |
| Malic acid | - | 1 g | - |
| Maltose | - | 1 g | - |
| Manganese | - | 0.1 mg | - |
| Molybdenum | - | 1 µg | - |
| Natron | - | 40 g | - |
| Nickel | - | 1 mg | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 0.65 g | - |
| Oxalic acid | - | 1 mg | - |
| Ph | - | 1 µg | - |
| Phosphorus | - | 11 mg | 2% |
| Phytosterols | - | 1 mg | - |
| Potassium | - | 30 mg | 2% |
| Protein | - | 0.5 g | 1% |
| Protein Animal | - | 1 g | - |
| Protein Plant | - | 0.5 g | - |
| Quinic acid | - | 1 g | - |
| Raffinose | - | 1 g | - |
| Retinol | - | 1 µg | - |
| Salt | - | 0.1 g | - |
| Selenium | - | 0.2 µg | - |
| Silica | - | 1 mg | - |
| Sodium | - | 16 mg | 1% |
| Sorbitol | - | 1 g | - |
| Stachyose | - | 1 g | - |
| Starch | - | 4.2 g | - |
| Sucrose | - | 1.8 g | - |
| Sugar | - | 3.6 g | 7% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 1 mg | - |
| Theobromine | - | 1 mg | - |
| Tocopherol gamma | - | 1 mg | - |
| Tocotrienol alpha | - | 1 mg | - |
| Total Carbohydrates | - | 7.8 g | - |
| Total Fat | - | 1.5 g | - |
| Total sugar alcohols | - | 1 g | - |
| Verbascose | - | 1 g | - |
| Vitamin ARE | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.03 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.01 mg | - |
| Vitamin B3 (Niacin) | - | 0.06 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.15 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.01 mg | - |
| Vitamin B9 (Folate) | - | 2.3 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin E | - | 0.1 mg | 1% |
| Vitamin K | - | 30 µg | 40% |
| Water | - | 90.7 g | - |
| Xylitol | - | 1 g | - |
| Zinc | - | 0.2 mg | 2% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
47 min
•
Glucose: ~98.8 mg/dL
•
Insulin: 20.4 µIU/mL
Glycemic Load
GL
4.5
/ serving
Net carbohydrates:
6.9g
Glycemic Index
IG
58
/ 100
Peak glucose concentration
~98.8 mg/dL
Estimated peak time:
47 min
Fat and fiber buffer
-6% of peak
Slowing dietary fiber:
0.9g
Clinical insights:
Balanced glycemic profile with a gentle glucose curve. Provides optimal balance between energy availability and metabolic stability.
