1 photo
2438
Cucumber, Fresh
Base: 100g
Cucumber
Fresh
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
14 kcal (59 kJ) |
Protein / 100g
|
0,7 g |
|
Fat / 100g
|
0,1 g |
Carbs / 100g
|
2,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 15 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
96,0 g |
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Store Prices
store.comparator.title — Cucumber, Fresh
store.comparator.subtitle
store.comparator.cheapest_label
Auchan
0,24 USD
/ 100 g
store.comparator.select_store
store.comparator.unlock_desc
store.comparator.price_for_product:
store.comparator.price_for_product
(100 g)
0,24 USD
100 kcal
2,05 USD
| store.comparator.select_store | 100 g | 250 g | 500 g | 1 kg | store.finder.open_btn |
|---|---|---|---|---|---|
|
Auchan
store.comparator.cheapest_label
|
0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Lidl
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Walmart
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
12
kcal
Protein
0.7g
Fat
0.1g
Carbs
2g
Bio-Analysis
Food Product
Cucumber, Fresh
12 kcal
B: 0.7g
T: 0.1g
W: 2g
🔍
Looking for a specific mineral or vitamin?
Explore all 66 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
0.4
g
Nutrient
Boron
50
mg
Nutrient
2% RDA
Calcium
15
mg
Nutrient
1% RDA
Carbohydrate
2
g
Nutrient
Carotene Beta
222
mg
Nutrient
Chloride
37
mg
Nutrient
Chlorine
37
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
0.7
µg
Nutrient
Citric acid
10
mg
Nutrient
Cobalt
0.1
µg
Nutrient
Copper
0.04
mg
Nutrient
Fat
0.1
g
Nutrient
Fatty monounsaturated
0.01
g
Nutrient
Fatty polyunsaturated
0.04
g
Nutrient
Fatty saturated
0.04
g
Nutrient
Fatty trans
1
g
Nutrient
2% RDA
Fiber
0.5
g
Nutrient
Fiber insoluble
0.4
g
Nutrient
Fiber soluble
0.1
g
Nutrient
Fluoride
1.3
mg
Nutrient
Fructose
0.9
g
Nutrient
Glucose
0.8
g
Nutrient
2% RDA
Iodine
2.9
µg
Nutrient
1% RDA
Iron
0.2
mg
Nutrient
Lutein + zeaxanthin
20
mg
Nutrient
3% RDA
Magnesium
10
mg
Nutrient
Manganese
0.08
mg
Nutrient
Molybdenum
1
µg
Nutrient
Natron
0.9
g
Nutrient
Nickel
1
mg
Nutrient
Omega 3
0.01
g
Nutrient
Omega 6
0.03
g
Nutrient
Oxalic acid
2
mg
Nutrient
3% RDA
Phosphorus
18
mg
Nutrient
Phytosterols
7
mg
Nutrient
7% RDA
Potassium
147
mg
Nutrient
1% RDA
Protein
0.7
g
Nutrient
Salt
0.05
g
Nutrient
1% RDA
Selenium
0.3
µg
Nutrient
Silica
100
mg
Nutrient
Sodium
2
mg
Nutrient
Starch
0.1
g
Nutrient
Sucrose
0.2
g
Nutrient
4% RDA
Sugar
1.9
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
10
mg
Nutrient
Theobromine
1
mg
Nutrient
Total sugar alcohols
1
g
Nutrient
2% RDA
Vitamin A
19
µg
Nutrient
Vitamin ARE
37
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.2
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.2
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.03
mg
Nutrient
Vitamin B7 (Biotin)
0.2
mg
Nutrient
Vitamin B9 (Folate)
8.9
µg
Nutrient
Vitamin C (Ascorbic acid)
9.2
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
1% RDA
Vitamin E
0.1
mg
Nutrient
187% RDA
Vitamin K
140
µg
Nutrient
Water
96
g
Nutrient
1% RDA
Zinc
0.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 0.4 g | - |
| Boron | - | 50 mg | - |
| Calcium | - | 15 mg | 2% |
| Carbohydrate | - | 2 g | 1% |
| Carotene Beta | - | 222 mg | - |
| Chloride | - | 37 mg | - |
| Chlorine | - | 37 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 0.7 µg | - |
| Citric acid | - | 10 mg | - |
| Cobalt | - | 0.1 µg | - |
| Copper | - | 0.04 mg | - |
| Fat | - | 0.1 g | - |
| Fatty monounsaturated | - | 0.01 g | - |
| Fatty polyunsaturated | - | 0.04 g | - |
| Fatty saturated | - | 0.04 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 0.5 g | 2% |
| Fiber insoluble | - | 0.4 g | - |
| Fiber soluble | - | 0.1 g | - |
| Fluoride | - | 1.3 mg | - |
| Fructose | - | 0.9 g | - |
| Glucose | - | 0.8 g | - |
| Iodine | - | 2.9 µg | 2% |
| Iron | - | 0.2 mg | 1% |
| Lutein + zeaxanthin | - | 20 mg | - |
| Magnesium | - | 10 mg | 3% |
| Manganese | - | 0.08 mg | - |
| Molybdenum | - | 1 µg | - |
| Natron | - | 0.9 g | - |
| Nickel | - | 1 mg | - |
| Omega 3 | - | 0.01 g | - |
| Omega 6 | - | 0.03 g | - |
| Oxalic acid | - | 2 mg | - |
| Phosphorus | - | 18 mg | 3% |
| Phytosterols | - | 7 mg | - |
| Potassium | - | 147 mg | 7% |
| Protein | - | 0.7 g | 1% |
| Salt | - | 0.05 g | - |
| Selenium | - | 0.3 µg | 1% |
| Silica | - | 100 mg | - |
| Sodium | - | 2 mg | - |
| Starch | - | 0.1 g | - |
| Sucrose | - | 0.2 g | - |
| Sugar | - | 1.9 g | 4% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 10 mg | - |
| Theobromine | - | 1 mg | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 19 µg | 2% |
| Vitamin ARE | - | 37 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.2 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.2 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.03 mg | - |
| Vitamin B7 (Biotin) | - | 0.2 mg | - |
| Vitamin B9 (Folate) | - | 8.9 µg | - |
| Vitamin C (Ascorbic acid) | - | 9.2 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.1 mg | 1% |
| Vitamin K | - | 140 µg | 187% |
| Water | - | 96 g | - |
| Zinc | - | 0.1 mg | 1% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
bio_analysis.chart.toggle_series:
bio_analysis.chart.time_horizon:
bio_analysis.glucose.clinical_insight_title
bio_analysis.glucose.insight_low_gl
bio_analysis.glucose.gl_title
Low
0.3
bio_analysis.glucose.points_unit
bio_analysis.edu.gl_explanation
bio_analysis.edu.gl_thresholds
bio_analysis.glucose.gi_short
15
bio_analysis.glucose.peak_short
92
mg/dL
bio_analysis.glucose.buffer_short
0.4
🛡️ bio_analysis.edu.why_peak_matters
bio_analysis.edu.buffer_explanation
bio_analysis.glucose.net_carbs_label
2 g
bio_analysis.glucose.sugars_simple: 1.9 g
bio_analysis.glucose.fiber_slowing: 0 g
