Low-Sweetened Apricot Jam – Calories and nutritional values ​​| Diets Premium Skip to main content
Low-Sweetened Apricot Jam
1 / 1
1 zdjęcie
857

Low-Sweetened Apricot Jam

Base: 100g Sweetened Apricot
158 KCAL KCAL / 100g
0.4g Protein
0.1g Fat
38.8g Carbohydrates

AI Voice

Listen to the article content live

PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

0.5 g
SKŁADNIK

Beta-Cryptoxanthin

10 µg
SKŁADNIK 1% RDA

Calcium

10 mg
SKŁADNIK 15% RDA

Carbohydrate

38.8 g
SKŁADNIK

Carotene Beta

30 mg
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK

Fat

0.1 g
SKŁADNIK

Fatty saturated

0.01 g
SKŁADNIK 3% RDA

Fiber

0.7 g
SKŁADNIK

Fiber insoluble

0.5 g
SKŁADNIK

Fiber soluble

0.2 g
SKŁADNIK 2% RDA

Iron

0.3 mg
SKŁADNIK

Lutein + zeaxanthin

5 mg
SKŁADNIK 1% RDA

Magnesium

5 mg
SKŁADNIK 1% RDA

Phosphorus

10 mg
SKŁADNIK 5% RDA

Potassium

100 mg
SKŁADNIK 1% RDA

Protein

0.4 g
SKŁADNIK

Salt

0.03 g
SKŁADNIK 1% RDA

Sodium

12 mg
SKŁADNIK 75% RDA

Sugar

37.5 g
SKŁADNIK 3% RDA

Vitamin A

20 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.01 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.02 mg
SKŁADNIK

Vitamin B3 (Niacin)

0.2 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.02 mg
SKŁADNIK

Vitamin C (Ascorbic acid)

3.5 mg
SKŁADNIK 4% RDA

Vitamin E

0.5 mg
SKŁADNIK

Water

59.5 g
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Pancake with Light Jam
Light Jam
Pancake with Light Jam
472 kcal
B: 44g T: 185g W: 243g
Pancake with Jam (Gluten-Free)
Gluten-Free
Pancake with Jam (Gluten-Free)
712 kcal
B: 52g T: 246g W: 413g
Pancake with Jam (light, gluten-free version)
Gluten-Free
Pancake with Jam (light, gluten-free version)
468 kcal
B: 40g T: 187g W: 241g
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

A comparative examination of natural yogurt varieties: Key considerations for consumers
Sweetened
A comparative examination of natural yogurt varieties: Key considerations for consumers
⏱ 11 min czytania
#Sweetened #Functional
Toxic and unhealthy substances found in sugar-sweetened carbonated drinks – a compositional breakdown
Sweetened
Toxic and unhealthy substances found in sugar-sweetened carbonated drinks – a compositional breakdown
⏱ 5 min czytania
#Sweetened #Metabolic
The Distinctive Bitterness of Apricot Kernels – Recommended Intake, Possible Adverse Reactions, and Consumer and Expert Perspectives
Food & Ingredients
The Distinctive Bitterness of Apricot Kernels – Recommended Intake, Possible Adverse Reactions, and Consumer and Expert Perspectives
⏱ 5 min czytania 📚 Food & Ingredients
#Seeds #Apricot
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
Cola
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
⏱ 2 min czytania
#Cola #Syrup
Sweetened condensed milk – a comprehensive breakdown of ingredients, pricing, and homemade preparation techniques. How to craft it yourself in your kitchen
Dairy
Sweetened condensed milk – a comprehensive breakdown of ingredients, pricing, and homemade preparation techniques. How to craft it yourself in your kitchen
⏱ 5 min czytania
#Dairy #Cream
Could it genuinely be pure honey, unrefined cane sugar, or simply fructose? Which sweetened products may individuals diagnosed with diabetes safely incorporate into their diet?
Nutrition Therapy
Could it genuinely be pure honey, unrefined cane sugar, or simply fructose? Which sweetened products may individuals diagnosed with diabetes safely incorporate into their diet?
⏱ 3 min czytania 📚 Nutrition Therapy
#Sweet #Honey
Diabetes – Etiology, classification, symptoms, dietary guidelines
Honey
Diabetes – Etiology, classification, symptoms, dietary guidelines
⏱ 6 min czytania
#Honey #Diabetes
Not every sugar is as sweet as we imagine!
Sweet
Not every sugar is as sweet as we imagine!
⏱ 6 min czytania
#Sweet #Sweetened

Share