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1359
Frozen Carrots
Base: 100g
Carrots
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
24 kcal (100 kJ) |
Protein / 100g
|
0,9 g |
|
Fat / 100g
|
0,2 g |
Carbs / 100g
|
7,8 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 35 |
|
Cena / 100g (Lidl)
|
$0.09 |
Woda / 100g
|
88,3 g |
Calorie Requirement Coverage
Calculate for portions:
(100 g)
The selected product portion covers 1% of your daily calorie requirement.
Product: 24 kcal
•
Your requirement: 2638 kcal
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Frozen Carrots
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Biedronka
0,09 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,09 USD
100 kcal
0,25 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Biedronka
Cheapest
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Auchan
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Lidl
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Aldi
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Rewe
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Kaufland
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Dino
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Edeka
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Netto
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Walmart
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Target
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Carrefour
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Trader Joe's
|
0,09 USD | 0,09 USD | 0,22 USD | 0,45 USD | 0,90 USD | |
|
Żabka
+22%
|
0,11 USD | 0,11 USD | 0,28 USD | 0,55 USD | 1,10 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
37
kcal
Protein
0.9g
Fat
0.2g
Carbs
7.8g
Bio-Analysis
Food Product
Frozen Carrots
37 kcal
B: 0.9g
T: 0.2g
W: 7.8g
🔍
Looking for a specific mineral or vitamin?
Explore all 43 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.8
g
Nutrient
Beta-carotene
8285
µg
Nutrient
4% RDA
Calcium
29
mg
Nutrient
3% RDA
Carbohydrate
7.8
g
Nutrient
Chlorine
61
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.08
mg
Nutrient
Fat
0.2
g
Nutrient
Fatty monounsaturated
0.02
g
Nutrient
Fatty polyunsaturated
0.11
g
Nutrient
Fatty saturated
0.04
g
Nutrient
13% RDA
Fiber
3.2
g
Nutrient
Fiber insoluble
1.6
g
Nutrient
Fiber soluble
1.6
g
Nutrient
Folate
19
µg
Nutrient
Fructose
1.1
g
Nutrient
Glucose
1.3
g
Nutrient
3% RDA
Iron
0.4
mg
Nutrient
Linoleic Acid
0.11
g
Nutrient
Lutein + zeaxanthin
256
mg
Nutrient
4% RDA
Magnesium
13
mg
Nutrient
Manganese
0.15
mg
Nutrient
Omega 6
0.11
g
Nutrient
4% RDA
Phosphorus
26
mg
Nutrient
11% RDA
Potassium
228
mg
Nutrient
2% RDA
Protein
0.9
g
Nutrient
Salt
0.17
g
Nutrient
1% RDA
Selenium
0.3
µg
Nutrient
3% RDA
Sodium
66
mg
Nutrient
Starch
1.43
g
Nutrient
Sucrose
1.8
g
Nutrient
10% RDA
Sugar
4.74
g
Nutrient
186% RDA
Vitamin A
1491
µg
Nutrient
Vitamin B1 (Thiamin)
0.04
mg
Nutrient
Vitamin B2 (Riboflavin)
0.04
mg
Nutrient
Vitamin B3 (Niacin)
0.36
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.27
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.12
mg
Nutrient
Vitamin C (Ascorbic acid)
2.1
mg
Nutrient
4% RDA
Vitamin E
0.46
mg
Nutrient
18% RDA
Vitamin K
13.2
µg
Nutrient
Water
88.3
g
Nutrient
3% RDA
Zinc
0.28
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.8 g | - |
| Beta-carotene | - | 8285 µg | - |
| Calcium | - | 29 mg | 4% |
| Carbohydrate | - | 7.8 g | 3% |
| Chlorine | - | 61 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.08 mg | - |
| Fat | - | 0.2 g | - |
| Fatty monounsaturated | - | 0.02 g | - |
| Fatty polyunsaturated | - | 0.11 g | - |
| Fatty saturated | - | 0.04 g | - |
| Fiber | - | 3.2 g | 13% |
| Fiber insoluble | - | 1.6 g | - |
| Fiber soluble | - | 1.6 g | - |
| Folate | - | 19 µg | - |
| Fructose | - | 1.1 g | - |
| Glucose | - | 1.3 g | - |
| Iron | - | 0.4 mg | 3% |
| Linoleic Acid | - | 0.11 g | - |
| Lutein + zeaxanthin | - | 256 mg | - |
| Magnesium | - | 13 mg | 4% |
| Manganese | - | 0.15 mg | - |
| Omega 6 | - | 0.11 g | - |
| Phosphorus | - | 26 mg | 4% |
| Potassium | - | 228 mg | 11% |
| Protein | - | 0.9 g | 2% |
| Salt | - | 0.17 g | - |
| Selenium | - | 0.3 µg | 1% |
| Sodium | - | 66 mg | 3% |
| Starch | - | 1.43 g | - |
| Sucrose | - | 1.8 g | - |
| Sugar | - | 4.74 g | 10% |
| Vitamin A | - | 1491 µg | 186% |
| Vitamin B1 (Thiamin) | - | 0.04 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.04 mg | - |
| Vitamin B3 (Niacin) | - | 0.36 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.27 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.12 mg | - |
| Vitamin C (Ascorbic acid) | - | 2.1 mg | - |
| Vitamin E | - | 0.46 mg | 4% |
| Vitamin K | - | 13.2 µg | 18% |
| Water | - | 88.3 g | - |
| Zinc | - | 0.28 mg | 3% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 1.6) promotes stable blood glucose with a gentle peak around 93 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
1.6
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
35
Glucose peak
93
mg/dL
P+F+Fiber buffer
0.76
🛡️ Glycemic buffering in this meal
Protein (0.9 g), fat (0.2 g), and dietary fiber (3.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
4.6 g
Simple sugars: 4.7 g
Slowing fiber: 3.2 g
