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Low-sodium vegetable broth
Base: 100g
Specification & Key Parameters
6 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
10 kcal (42 kJ) |
Protein / 100g
|
0,6 g |
|
Fat / 100g
|
0,2 g |
Carbs / 100g
|
1,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 15 |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
10
kcal
Protein
0.6g
Fat
0.2g
Carbs
1.5g
Bio-Analysis
Food Product
Low-sodium vegetable broth
10 kcal
B: 0.6g
T: 0.2g
W: 1.5g
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Nutrient
1% RDA
Carbohydrate
1.5
g
Nutrient
Fat
0.2
g
Nutrient
Fiber
0.1
g
Nutrient
1% RDA
Protein
0.6
g
Nutrient
Salt
0.04
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Carbohydrate | - | 1.5 g | 1% |
| Fat | - | 0.2 g | - |
| Fiber | - | 0.1 g | - |
| Protein | - | 0.6 g | 1% |
| Salt | - | 0.04 g | - |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
55 min
•
Glucose: ~90.4 mg/dL
•
Insulin: 10.7 µIU/mL
Glycemic Load
GL
0.2
/ serving
Net carbohydrates:
1.5g
Glycemic Index
IG
15
/ 100
Peak glucose concentration
~90.4 mg/dL
Estimated peak time:
55 min
Fat and fiber buffer
-1% of peak
Slowing dietary fiber:
0g
Clinical insights:
Meal with negligible carbohydrate content. The glycemic response is nearly flat – no spike in glucose or insulin, ideal for keto protocols and nighttime.
