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214 Results found

High-Protein Recipes

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214

Whole-Wheat Fusilli Pasta DASH with Zucchini and Carrot Ribbons, Green Lentils, Sweet Peas, Mozzarella, and Basil
Dash Diet
Whole-Wheat Fusilli Pasta DASH with Zucchini and Carrot Ribbons, Green Lentils, Sweet Peas, Mozzarella, and Basil
7.60 zł / serving · Walmart 641 kcal ⏱ 35 min 2/5 ★
B: 126g • T: 210g • W: 305g
Whole-Grain DASH Sandwiches with Light Tuna, Yogurt, and Pickled Cucumber Spread
Dash Diet
Whole-Grain DASH Sandwiches with Light Tuna, Yogurt, and Pickled Cucumber Spread
8.24 zł / serving · Walmart 281 kcal ⏱ 10 min 1/5 ★
B: 107g • T: 28g • W: 146g
Tender DASH Turkey Breast Meatballs with Whole-Grain Brown Rice and Carrot Slaw
Dash Diet
Tender DASH Turkey Breast Meatballs with Whole-Grain Brown Rice and Carrot Slaw
4.27 zł / serving · Walmart 428 kcal ⏱ 30 min 2/5 ★
B: 134g • T: 83g • W: 211g
Tender Braised Turkey Breast with Zucchini, Mushrooms and Carrots over Brown Rice (DASH Diet)
Dash Diet
Tender Braised Turkey Breast with Zucchini, Mushrooms and Carrots over Brown Rice (DASH Diet)
8.43 zł / serving · Walmart 538 kcal ⏱ 35 min 1/5 ★
B: 162g • T: 128g • W: 247g
Rosemary-Roasted DASH Chicken Breast with Baked Sweet Potato Wedges and Baby Spinach Salad
Dash Diet
Rosemary-Roasted DASH Chicken Breast with Baked Sweet Potato Wedges and Baby Spinach Salad
7.47 zł / serving · Walmart 465 kcal ⏱ 30 min 1/5 ★
B: 140g • T: 112g • W: 213g
Oven-Baked DASH Salmon with Broccoli, Cauliflower, Red Bell Pepper and Pearl Barley
Dash Diet
Oven-Baked DASH Salmon with Broccoli, Cauliflower, Red Bell Pepper and Pearl Barley
8.57 zł / serving · Walmart 586 kcal ⏱ 30 min 1/5 ★
B: 138g • T: 193g • W: 255g
Oven-Baked DASH Brook Trout with Garlic, Dill, and Roasted Vegetables over Buckwheat and Lentils
Dash Diet
Oven-Baked DASH Brook Trout with Garlic, Dill, and Roasted Vegetables over Buckwheat and Lentils
5.19 zł / serving · Walmart 750 kcal ⏱ 45 min 2/5 ★
B: 209g • T: 252g • W: 289g
Herb-Braised Lean Beef DASH Goulash with Whole-Wheat Pasta, Sauerkraut Slaw, and Carrot Juice
Dash Diet
Herb-Braised Lean Beef DASH Goulash with Whole-Wheat Pasta, Sauerkraut Slaw, and Carrot Juice
5.78 zł / serving · Walmart 529 kcal ⏱ 45 min 2/5 ★
B: 136g • T: 102g • W: 291g
Herb-Baked DASH Salmon with Steamed Broccoli, Brown Rice and Toasted Pumpkin Seeds
Dash Diet
Herb-Baked DASH Salmon with Steamed Broccoli, Brown Rice and Toasted Pumpkin Seeds
9.47 zł / serving · Walmart 676 kcal ⏱ 30 min 1/5 ★
B: 149g • T: 173g • W: 354g
Herb-Baked DASH Atlantic Salmon Fillet with Brown Rice and Steamed Broccoli
Dash Diet
Herb-Baked DASH Atlantic Salmon Fillet with Brown Rice and Steamed Broccoli
3.31 zł / serving · Walmart 595 kcal ⏱ 30 min 1/5 ★
B: 145g • T: 219g • W: 231g
Fluffy DASH Buckwheat Flour Omelet with Blanched Tomatoes, Melted Mozzarella, and Fresh Arugula
Dash Diet
Fluffy DASH Buckwheat Flour Omelet with Blanched Tomatoes, Melted Mozzarella, and Fresh Arugula
9.20 zł / serving · Walmart 620 kcal ⏱ 15 min 1/5 ★
B: 137g • T: 346g • W: 137g
Dill-Poached DASH Turkey Breast and Root Vegetable Meatballs with Boiled Potatoes and Pickled Cucumber-Tomato Slaw
Dash Diet
Dill-Poached DASH Turkey Breast and Root Vegetable Meatballs with Boiled Potatoes and Pickled Cucumber-Tomato Slaw
12.10 zł / serving · Walmart 717 kcal ⏱ 40 min 2/5 ★
B: 169g • T: 171g • W: 377g
DASH Whole-Wheat Pasta and Tuna Dinner Salad with Crisp Cucumber, Ripe Tomato and Red Onion
Dash Diet
DASH Whole-Wheat Pasta and Tuna Dinner Salad with Crisp Cucumber, Ripe Tomato and Red Onion
8.58 zł / serving · Walmart 400 kcal ⏱ 18 min 1/5 ★
B: 117g • T: 95g • W: 188g
DASH Red Lentil Pasta in Tomato Sauce with Chicken Breast, Roasted Eggplant and Fresh Basil
Dash Diet
DASH Red Lentil Pasta in Tomato Sauce with Chicken Breast, Roasted Eggplant and Fresh Basil
7.08 zł / serving · Walmart 567 kcal ⏱ 25 min 1/5 ★
B: 185g • T: 107g • W: 275g
DASH Quinoa Bowl with Grilled Turkey Breast, Zucchini, Red Bell Pepper and Broccoli
Dash Diet
DASH Quinoa Bowl with Grilled Turkey Breast, Zucchini, Red Bell Pepper and Broccoli
7.77 zł / serving · Walmart 577 kcal ⏱ 25 min 1/5 ★
B: 182g • T: 130g • W: 265g
DASH Dinner Salad with Grilled Chicken, Baby Spinach, Cherry Tomatoes and Avocado in Yogurt-Dill Dressing
Dash Diet
DASH Dinner Salad with Grilled Chicken, Baby Spinach, Cherry Tomatoes and Avocado in Yogurt-Dill Dressing
10.81 zł / serving · Walmart 367 kcal ⏱ 18 min 1/5 ★
B: 127g • T: 145g • W: 95g
DASH Crisp Vegetable Salad with Grilled Chicken Breast and Lemon-Herb Olive Oil Dressing
Dash Diet
DASH Crisp Vegetable Salad with Grilled Chicken Breast and Lemon-Herb Olive Oil Dressing
8.33 zł / serving · Walmart 345 kcal ⏱ 18 min 1/5 ★
B: 126g • T: 114g • W: 106g
Crispy Graham Roll DASH Melt with Braised Mushrooms, Tomato Passata, and Gouda with Fresh Tomato-Arugula Salad
Dash Diet
Crispy Graham Roll DASH Melt with Braised Mushrooms, Tomato Passata, and Gouda with Fresh Tomato-Arugula Salad
8.43 zł / serving · Walmart 603 kcal ⏱ 20 min 1/5 ★
B: 102g • T: 178g • W: 323g
Citrus-Dill Roasted Rainbow Trout with Green Asparagus and Rosemary Sweet Potatoes
Dash Diet
Citrus-Dill Roasted Rainbow Trout with Green Asparagus and Rosemary Sweet Potatoes
0.09 zł / serving · Walmart 560 kcal ⏱ 30 min 2 porcje 2/5 ★
B: 154g • T: 251g • W: 155g
Aromatic DASH Tofu Scramble with Ripe Tomatoes, Red Bell Pepper, Baby Spinach and Turmeric
Dash Diet
Aromatic DASH Tofu Scramble with Ripe Tomatoes, Red Bell Pepper, Baby Spinach and Turmeric
9.74 zł / serving · Walmart 329 kcal ⏱ 12 min 1/5 ★
B: 102g • T: 167g • W: 60g
Golden Baked Salmon with Avocado, Quinoa and Herb Emulsion
Salmon
Golden Baked Salmon with Avocado, Quinoa and Herb Emulsion
4.24 zł / serving · Walmart 741 kcal ⏱ 25 min 2 porcje 2/5 ★
B: 167g • T: 405g • W: 168g
Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
Dash Diet
Whole-wheat penne with steamed broccoli, toasted garlic and tangy feta
11.92 zł / serving · Walmart 573 kcal ⏱ 30 min 2/5 ★
B: 115g • T: 190g • W: 268g
Whole Wheat Pasta with Velvety Kale Pesto and Nutritional Yeast
Pasta
Whole Wheat Pasta with Velvety Kale Pesto and Nutritional Yeast
3.03 zł / serving · Walmart 648 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 125g • T: 123g • W: 400g
Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables
Beef
Traditional Lean Beef and Pearl Barley Goulash Soup with Root Vegetables
3.72 zł / serving · Walmart 366 kcal ⏱ 90 min 4 porcje 2/5 ★
B: 111g • T: 57g • W: 198g
Tender curd cheese dumplings with slow-cooked turkey and mushroom goulash
Chicken
Tender curd cheese dumplings with slow-cooked turkey and mushroom goulash
9.63 zł / serving · Walmart 596 kcal ⏱ 40 min 2/5 ★
B: 248g • T: 147g • W: 200g
Tender chicken breast braised in sweet carrots and rich tomato sugo
Dash Diet
Tender chicken breast braised in sweet carrots and rich tomato sugo
7.02 zł / serving · Walmart 515 kcal ⏱ 50 min 3/5 ★
B: 134g • T: 106g • W: 275g
Steamed Salmon Fillet over Tender Blanched Kale with Lemon and Cherry Tomatoes
Salmon
Steamed Salmon Fillet over Tender Blanched Kale with Lemon and Cherry Tomatoes
3.70 zł / serving · Walmart 512 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 153g • T: 280g • W: 79g
Savoy Cabbage Rolls Stuffed with Buckwheat, Barley, Mushrooms, and Feta
Chicken
Savoy Cabbage Rolls Stuffed with Buckwheat, Barley, Mushrooms, and Feta
6.88 zł / serving · Walmart 551 kcal ⏱ 60 min 4 porcje 2/5 ★
B: 181g • T: 136g • W: 234g
Savory cottage pie with lean minced beef under fluffy cauliflower-potato crust
Beef
Savory cottage pie with lean minced beef under fluffy cauliflower-potato crust
7.63 zł / serving · Walmart 509 kcal ⏱ 40 min 2/5 ★
B: 193g • T: 148g • W: 169g
Roasted Turkey Breast in Fragrant Mild Curry
Turkey
Roasted Turkey Breast in Fragrant Mild Curry
3.45 zł / serving · Walmart 164 kcal ⏱ 40 min 4 porcje 1/5 ★
B: 98g • T: 55g • W: 12g

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