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922

Broccoli
Broccoli
41 kcal / 100g
B: 3g • T: 0g • W: 7g
Garlic and fresh mint
Garlic and fresh mint
38 kcal / 100g
B: 2g • T: 0g • W: 7g
Red and yellow bell peppers
Red and yellow bell peppers
29 kcal / 100g
B: 1g • T: 0g • W: 6g
Light coconut milk
Light coconut milk
74 kcal / 100g
B: 1g • T: 7g • W: 2g
Parsley root
Parsley root
42 kcal / 100g
B: 3g • T: 1g • W: 7g
Fat-free kefir
Fat-free kefir
43 kcal / 100g
B: 4g • T: 1g • W: 5g
Marjoram and black pepper
Marjoram and black pepper
21 kcal / 100g
B: 1g • T: 0g • W: 4g
Dry red wine
Dry red wine
20 kcal / 100g
B: 0g • T: 1g • W: 3g
Sauerkraut
Sauerkraut
20 kcal / 100g
B: 1g • T: 0g • W: 3g
Lean beef (round or sirloin)
Lean beef (round or sirloin)
137 kcal / 100g
B: 22g • T: 5g • W: 1g
Skinless turkey thigh meat
Skinless turkey thigh meat
116 kcal / 100g
B: 20g • T: 4g • W: 1g
Fresh mixed herbs (parsley, thyme, basil)
Fresh mixed herbs (parsley, thyme, basil)
45 kcal / 100g
B: 4g • T: 1g • W: 6g
Scallion / Spring onion
Scallion / Spring onion
27 kcal / 100g
B: 2g • T: 0g • W: 5g
Green chili pepper
Green chili pepper
38 kcal / 100g
B: 2g • T: 0g • W: 7g
Fresh broccoli florets
Fresh broccoli florets
26 kcal / 100g
B: 3g • T: 0g • W: 3g
Green string beans
Green string beans
26 kcal / 100g
B: 2g • T: 0g • W: 4g
Organic whole eggs
Organic whole eggs
139 kcal / 100g
B: 13g • T: 10g • W: 1g
Ground cinnamon and cloves
Ground cinnamon and cloves
29 kcal / 100g
B: 1g • T: 0g • W: 6g
Fresh mint or lemon balm
Fresh mint or lemon balm
24 kcal / 100g
B: 2g • T: 0g • W: 4g
Gelatin or agar-agar
Gelatin or agar-agar
347 kcal / 100g
B: 86g • T: 0g • W: 1g
Rapeseed oil or olive oil
Rapeseed oil or olive oil
908 kcal / 100g
B: 1g • T: 100g • W: 1g
Light feta cheese
Light feta cheese
169 kcal / 100g
B: 16g • T: 11g • W: 2g
Ground lean turkey or chicken breast
Ground lean turkey or chicken breast
114 kcal / 100g
B: 23g • T: 2g • W: 1g
Herbal pepper and black pepper
Herbal pepper and black pepper
10 kcal / 100g
B: 0g • T: 0g • W: 2g
Rapeseed oil for frying
Rapeseed oil for frying
908 kcal / 100g
B: 1g • T: 100g • W: 1g
Low-fat grated mozzarella
Low-fat grated mozzarella
179 kcal / 100g
B: 24g • T: 9g • W: 2g
Greek yogurt 2%
Greek yogurt 2%
69 kcal / 100g
B: 9g • T: 2g • W: 4g
Tomato passata
Tomato passata
23 kcal / 100g
B: 1g • T: 0g • W: 4g
Lean minced beef
Lean minced beef
133 kcal / 100g
B: 21g • T: 5g • W: 1g
Roasted beets
Roasted beets
47 kcal / 100g
B: 2g • T: 0g • W: 10g

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