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Egg sponge, steamed (without added fat and salt)
Egg sponge, steamed (without added fat and salt)
No Added Fat
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
No Added Fat
Morchel, steamed (without added fat and salt)
Morchel, steamed (without added fat and salt)
No Added Fat
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
No Added Fat
Lamb, gigot, fried (without addition of fat and salt)
Lamb, gigot, fried (without addition of fat and salt)
No Added Fat
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
No Added Fat Or Salt
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
No Added Fat
Poulet, leg, with skin, fried (without addition of fat and salt)
Poulet, leg, with skin, fried (without addition of fat and salt)
No Added Fat
Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)
Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)
No Added Fat
Pork, cutlet, fried (no added fat or salt)
Pork, cutlet, fried (no added fat or salt)
No Added Fat Or Salt
Red cabbage, steamed (no added fat or salt)
Red cabbage, steamed (no added fat or salt)
No Added Fat Or Salt
Poulet, whole, with skin, fried (without addition of fat and salt)
Poulet, whole, with skin, fried (without addition of fat and salt)
No Added Fat
Pig, haxe, braised (without added fat and salt)
Pig, haxe, braised (without added fat and salt)
No Added Fat
Bean (all species), boiled (without addition of fat and salt)
Bean (all species), boiled (without addition of fat and salt)
No Added Fat
Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)
Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)
No Added Fat
Tomato, sweetened (without added fat and salt)
Tomato, sweetened (without added fat and salt)
No Added Fat
Poulet, breast, carving or sprinkled, fried (without addition of fat and salt)
Poulet, breast, carving or sprinkled, fried (without addition of fat and salt)
No Added Fat
Calf, haxe, braised (without added fat and salt)
Calf, haxe, braised (without added fat and salt)
No Added Fat
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
No Added Fat
Calf, stratified, fried (no added fat or salt)
Calf, stratified, fried (no added fat or salt)
No Added Fat Or Salt
Stuffed Pork, Fried (No Added Fat or Salt)
Stuffed Pork, Fried (No Added Fat or Salt)
No Added Fat Or Salt
Zucchetti, steamed (without added fat and salt)
Zucchetti, steamed (without added fat and salt)
No Added Fat
Pork, Filet, Fried (Without Added Fat and Salt)
Pork, Filet, Fried (Without Added Fat and Salt)
No Added Fat
Calf, Breast, Boiled (No Added Fat or Salt)
Calf, Breast, Boiled (No Added Fat or Salt)
No Added Fat Or Salt
Pig, Necklace, Fried (Without Added Fat and Salt)
Pig, Necklace, Fried (Without Added Fat and Salt)
No Added Fat
Sliced (from beef, veal, pork, poultry), pan-fried (without added fat and salt)
Sliced (from beef, veal, pork, poultry), pan-fried (without added fat and salt)
No Added Fat
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
No Added Fat
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
No Added Fat
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
No Added Fat
Root and tuber vegetables, cooked (without addition of fat and salt)
Root and tuber vegetables, cooked (without addition of fat and salt)
No Added Fat
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FAQ: Frequently Asked Questions

Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.