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Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)
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Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)

g No Added Fat Steamed Fillet
77 KCAL KCAL / 100g
17g Protein
0.5g Fat
1g Carbohydrates
No Added Fat Steamed Fillet

Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)

Nutri-Score: A (-5)

77 KCAL / 100g
17g Protein
0.5g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.2 g
Calcium 16 mg
Carbohydrate 1 g
Chloride 100 mg
Chlorine 160 mg
Cholesterol 74 mg
Copper 0.03 mg
Fat 0.5 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 1 g
Iodine 180 µg
Iron 0.2 mg
Magnesium 24 mg
Manganese 0.02 mg
Natron 56 g
Omega 3 0.2 g
Phosphorus 210 mg
Potassium 300 mg
Protein 17 g
Retinol 2 µg
Salt 0.1 g
Selenium 26 µg
Sodium 56 mg
Sugar 1 g
Vitamin A 2 µg
Vitamin ARE 2 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B12 (Cobalamin) 1.4 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 1.84 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B9 (Folate) 9.6 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 2 µg
Vitamin E 0.5 mg
Vitamin K 380 µg
Water 82.6 g
Zinc 0.5 mg
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