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Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
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Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)

g No Added Fat Lamb Pan-Fried Fried Fillet
140 KCAL KCAL / 100g
25.8g Protein
3.6g Fat
1g Carbohydrates
No Added Fat Lamb Pan-Fried Fried Fillet

Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)

Nutri-Score: A (-3)

140 KCAL / 100g
25.8g Protein
3.6g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.5 g
Alpha Linolenic Acid 0.05 g
Arginine 1.8 g
Ash 1 g
Aspartic acid 2.3 g
Boron 0.01 mg
Calcium 14 mg
Calories 145 kcal
Carbohydrate 1 g
Carotene Beta 5 mg
Chloride 110 mg
Chlorine 110 mg
Cholesterol 88 mg
Chromium 0.01 µg
Cobalt 0.01 µg
Complete Protein 25.8 g
Copper 0.15 mg
Cysteine 0.3 g
Energy 607 kJ
Fat 3.6 g
Fatty monounsaturated 1.6 g
Fatty polyunsaturated 0.2 g
Fatty saturated 1.4 g
Fatty trans 0.1 g
Fiber 1 g
Fluoride 0.1 mg
Fructose 1 g
Glicemyc Index 1 µg
Glucose 1 g
Glutamic acid 3.5 g
Glutamine 4.8 g
Glycine 1.3 g
Histidine 0.8 g
Hydroxyproline 0.1 g
Iodine 0.9 µg
Iron 2.4 mg
Isoleucine 1.1 g
Lactose 1 g
Leucine 2.1 g
Linoleic Acid 0.12 g
Lutein + zeaxanthin 10 mg
Lysine 2.2 g
Magnesium 31 mg
Manganese 0.02 mg
Methionine 0.6 g
Molybdenum 0.01 µg
Myristic Acid 0.05 g
Natron 77 g
Nickel 0 mg
Oleic Acid 1.4 g
Omega 3 0.05 g
Omega 6 0.15 g
Palmitic Acid 0.5 g
Phenylalanine 1.2 g
Phosphorus 220 mg
Potassium 330 mg
Proline 1.4 g
Protein 25.8 g
Protein Animal 25.8 g
Protein Plant 1 g
Retinol 9 µg
Salt 0.2 g
Selenium 5.5 µg
Serine 1 g
Silica 1 mg
Sodium 77 mg
Starch 1 g
Stearic Acid 0.4 g
Sucrose 1 g
Sugar 1 g
Sulfur 220 mg
Taurine 45 mg
Threonine 1.1 g
Total Carbohydrates 1 g
Total Fat 3.6 g
Total Protein 25.8 g
Tryptophan 0.3 g
Tyrosine 1 g
Valine 1.3 g
Vitamin A 10 µg
Vitamin ARE 10 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B12 (Cobalamin) 2.05 µg
Vitamin B2 (Riboflavin) 0.25 mg
Vitamin B3 (Niacin) 6.08 mg
Vitamin B4 (Choline) 80 mg
Vitamin B5 (Pantothenic acid) 0.7 mg
Vitamin B6 (Pyridoxine) 0.14 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 25.6 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.2 µg
Vitamin E 0.2 mg
Vitamin K 290 µg
Water 70.5 g
Witamine B8 (Inositol) 10 mg
Zinc 4.3 mg
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