Poulet, whole, with skin, fried (without addition of fat and salt)
g
No Added Fat
Pan-Fried
Fried
197 KCAL
KCAL / 100g
25.1g
Protein
10.3g
Fat
1g
Carbohydrates
No Added Fat
Pan-Fried
Fried
Poulet, whole, with skin, fried (without addition of fat and salt)
Nutri-Score: A
(-1)
197
KCAL / 100g
25.1g
Protein
10.3g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.3 g |
| Arginine | 1.5 g |
| Ash | 0.8 g |
| Aspartic acid | 2.2 g |
| Boron | 0.01 mg |
| Calcium | 15 mg |
| Calories | 195 kcal |
| Carbohydrate | 1 g |
| Chloride | 92 mg |
| Chlorine | 92 mg |
| Cholesterol | 103 mg |
| Chromium | 10 µg |
| Cobalt | 0.5 µg |
| Complete Protein | 20.1 g |
| Copper | 0.06 mg |
| Cysteine | 0.3 g |
| Energy | 816 kJ |
| Fat | 10.3 g |
| Fatty acids | 10.3 g |
| Fatty monounsaturated | 4.5 g |
| Fatty polyunsaturated | 1.5 g |
| Fatty saturated | 2.8 g |
| Fatty trans | 0.1 g |
| Fiber | 1 g |
| Fluoride | 10 mg |
| Glutamic acid | 3.4 g |
| Glutamine | 4.8 g |
| Glycine | 1.3 g |
| Histidine | 0.7 g |
| Hydroxyproline | 0.2 g |
| Iodine | 13 µg |
| Iron | 0.9 mg |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lutein + zeaxanthin | 20 mg |
| Lysine | 2.1 g |
| Magnesium | 21 mg |
| Manganese | 0.02 mg |
| Methionine | 0.6 g |
| Molybdenum | 6 µg |
| Monounsaturated fat 18:1 c | 4.2 g |
| Natron | 79 g |
| Nickel | 0 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.3 g |
| Phenylalanine | 1.1 g |
| Phosphorus | 170 mg |
| Polyunsaturated fat 18:2 n-6 | 1.3 g |
| Potassium | 250 mg |
| Proline | 1 g |
| Protein | 25.1 g |
| Protein Animal | 25.1 g |
| Protein Plant | 1 g |
| Retinol | 12 µg |
| Salt | 0.2 g |
| Saturated fat 12:0 | 0.01 g |
| Saturated fat 14:0 | 0.1 g |
| Saturated fat 16:0 | 2 g |
| Saturated fat 18:0 | 0.7 g |
| Selenium | 18 µg |
| Serine | 0.9 g |
| Silica | 1 mg |
| Sodium | 79 mg |
| Sugar | 1 g |
| Sulfur | 210 mg |
| Taurine | 50 mg |
| Threonine | 1 g |
| Total Carbohydrates | 1 g |
| Total Fat | 10.3 g |
| Total Protein | 25.1 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.9 g |
| Valine | 1.3 g |
| Vitamin A | 12 µg |
| Vitamin ARE | 12 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.35 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 6.4 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.9 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin B9 (Folate) | 6.4 µg |
| Vitamin C (Ascorbic acid) | 2.7 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 210 µg |
| Water | 64.6 g |
| Zinc | 1.3 mg |
